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Press Play for motivation

We're all suckers for a motivational video. The slowly building soundtrack, the gravelly voice overs, the adrenaline-fuelled final triumph. Pure positivity that will have you reaching for your running shoes.

So, headphones on, volume up. Lets get pumped.

If the bad weather has been getting you down, (South Korea) Nike's latest ad provides some timely inspiration:

2XU's latest spot 'Heart Not Hype' is a belter. Its over 5 minutes long, but worth it. Goosebumps time:

You'll want to hit the pool after seeing this inspiring story/ad showing @peigh's journey from sinking to swimming:

And lastly, the go to video for getting you pumped: Al Pacino's 'inches' speech from Any Given Sunday. Turns goldfish into sharks. Powerful stuff:

Let us know what vids work for you on Twitter or Facebook.

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The Million Mile Light

Now here's a bright idea. A safety light for runners, powered not by batteries but by motion.

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