Go FAR Blog

Musings on swimming, running and riding for everyday athletes.

A way to fit in those extra miles, save money and even time?

a way to fit in those extra miles, save money and even time?

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Speed building tips from adidas city runs

4 simple tips on form and function to help you push the limits on race day.

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Get your free ticket for The National Running Show

Get your free ticket for The National Running Show.

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Fire up your run with Nathan

Win a bundle of night running equipment from Nathan UK.

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Protein's just for gym bunnies right?

No! Here's why protein's important for endurance athletes too.

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Get a free 2016 edition wristband

Add a race to your 'Doing' list and we'll send you a free wristband to remind you that race day is getting closer.

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Forget the resolutions. Take on a challenge.

The morning's are dark. The evenings are even darker. I've set myself a gentle challenge in the run up to Christmas.

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Hydration – a lesson learned

Did you know drinking water during endurance events can be more harmful than drinking nothing at all? Matt found out the hard way.

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Gadget v. Naked running

When it comes to technology, runners are divided. Are you a tech fanatic or a gadget-free minimalist?

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