Exercise & Races COVID 19 - Latest

As Keen As Mustard Nene Park SwimRun
Organiser's Description
A swimrun event at Peterborough's glorious Nene Park. An epic course in and around Nene Park and the surrounding area with four races to choose from.
The swimming for the 10k option is in the beautiful Gunwade Lake and the River Nene, with easy entry and exit points. Running is predominantly flat, off road with tracks, field and compact trail. A great newcomer's course. The first half of the 21k option is a little more demanding, with up and downsteam river swim sections. The running is more undulating and has a couple of quiet road sections before it joins the 10k course for the 2nd half of the race.
Water Sports Centre Ferry Meadows, Nene Park Peterborough PE2 5UU
10km Solo SwimRun:
Run 1 1980m Swim 1 400m
Run2 780m Swim 2 480 (downstream)
Run3 1500m Swim 3 320 (upstream)
Run 4 1000m Swim 4 140m
Run5 1220m Swim 5 200m
Run 6 150m Swim6 300
Run 7 1620m
21km Solo & Team SwimRun
Run 1 2780m Swim 1 335m (upstream)
Run 2 1250m Swim 2 265m (upstream)
Run 3 1480m Swim 3 240m (downstream)
Run 4 170m Swim 4 150m
Run 5 900m Swim 5 525m
Run 63280m Swim 6 560m (upstream)
Run 7 850m Swim 7 400m
Run 8 780m Swim 8 480 (downstream)
Run 9 1500m Swim 9 320 (upstream)
Run 10 1000m Swim 10 140m
Run 11 1220m Swim11 200m
Run 12 150m Swim 12 300
Run 13 1620m
All courses will be marked and signed, observational skills are required but no navigational skills are required. The run sections in all races are predominately flat with naturally occurring obstacles.
Participants must follow the marked course failure to do so will result in disqualification
There will be one water / energy drink checkpoints on the Intro 5k and Mild 10k course, two on the Middling 21k course
Marshals will carry some essential basic medical supplies.
There will be medical staff, emergency ambulance and equipment at Race HQ.
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