Bude Foursome Quadrathlon

Date & Location

Bude, Cornwall

Organiser’s Description

An extreme multi-sport race for individuals, pairs and relay teams. Regularly a World Cup ranking event or European Short Course Championships. The open water swim takes place within the shelter of Bude's breakwater. The cycle ride includes some amazing coastal hills (including the 1 in 3 climb at Millook). The kayak leg takes place on the tranquil Bude canal. And the run follows the canal towpath onto the coastal path and back to Bude.


  • 800 m swim
  • 30 km bike
  • 10 km kayak
  • 10 km run
  • Triathlon
  • Adventure Race
  • Sprint
  • Sprint to Olympic
  • Sea
  • Road

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