Capernwray Mid Week Sprint Series - Race 3

Date & Location

Capernwray Dive Centre, Lancaster

Organiser’s Description

An open water swim in the crystal clear waters of Capernwray Dive Centre - warmer than many open water venues and very sheltered from the wind; a scenic bike leg on minor roads, with some gentle climbs and nice descents; a flat run alongside the canal for most of its distance. An ideal venue for your first open water triathlon. Race 3 of 4 in this mid-week sprint triathlon series.


  • 500m swim
  • 20 km bike
  • 5 km run
  • Triathlon
  • Sprint
  • Up to Sprint
  • Lake
  • Road
  • Trail

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