The Tough Crow Triathlon & Duathlon

Date & Location

Crowborough, East Sussex

Organiser’s Description

2016 sees the return of this popular event after missing out 2015. The pool swim is at a new venue - Goldsmiths Recreation Ground/ Freedom Leisure Centre, Crowborough. The 'tough' part is the cycle ride, which is a one lap challenging course through the Ashdown Forest on the Kent border. Undulating would be a slight understatement, it's a fast course in places and a climb in others. The run takes in Crowborough hill, which will also be a challenge, and finishes on the Centre's running track, with beautiful views over the forest. Two traithlon distances, also duathlon option.


  • 400m swim, 20 km bike, 5 km run
  • 200m swim, 20 km bike, 2.5 km run
  • 5 km run, 20 km bike, 2.5 km run
  • Triathlon
  • Duathlon
  • Sprint
  • Up to Sprint
  • Pool
  • Road

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