Organiser's Description

Two distances to choose from - sprint and super sprint. The races will start and finish at the David Lloyd Club in Worthing, using the heated outdoor pool. The swim will be followed by a bike ride with a few long uphill drags, finishing off with an off-road run. The super sprint cycle route has been shortened by removing the climb over Long Furlong, so that it is more enjoyable for the less experienced triathletes.