Date & LocationLittlehampton, West Sussex
Traditionally held on the first Sunday in March, as the name implies Frosty has seen frost and snow, as well as sunny weather! Many view this as a chance to see how successful their Winter training has been. Pool swim followed by a run around the local boating lake and out onto the seafront promenade. The course is flat and, subject to weather conditions, can produce some fast times. Two races: Frostbite and Frosty.
- Frostbite 400m swim, 5 km run
- Frosty: 800m swim, 10 km run
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