Exercise & Races COVID 19 - Latest
Harwich 5k Series (handicap) Race 4
The Harwich Runners 5k Series will be held on a Tuesday evening and race HQ is the Harwich Rugby Club. This is a handicap race, the idea being that everyone should finish close together. The start is 8pm, and the handicap is based on 40 minutes - so if you think it will take you 30 minutes you will have a handicap of 10 minutes and start at 8:10pm. Handicaps are adjusted as you get quicker and by the end of the 5 race series many will have improved their 5k PB. Also junior 1 mile race.
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