Marathon des Cotes Ultra
The Marathon of the Coasts is run from St Dogmaels on the North Pembrokeshire / Ceredigion border, and takes in the entire 186 miles of the Pembrokeshire Coast Path, finishing at Amroth on the South Pembrokeshire / Carmarthenshire border.
The path is made up mainly of rugged uneven ground, which covers a diverse route that will see you run high along open and exposed sea cliff, and underneath them at sea level, as you pass through the numerous fishing hamlets, villages and towns, through some of the most iconic and historic locations in Wales.
The course is visually stunning. The elevation loss and gain is over 30,000ft, making this one of the most difficult you will run anywhere in the World. This really is a bucket list run!
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