MWD10 - Mud 10

Ely, Cardiff

Organiser's Description

Two options available for this new run - 5 miles and 10 miles, which will you pick, how much mud can you handle!

A muddy 5 and 10 mile Winter cross country challenge through the stunning fields and woodlands on the outskirts of Cardiff. This event will most definitely be challenging but great fun. Look out for the Bog of Doom, river crossings and some leg burning climbs and prepared to get muddy, very muddy.

Fancy dress optional. Canicross Friendly

Races

Large bespoke finishers medal

Trophies for first three male and female runners in each distance, plus a trophy for the first male and female over 50 in each distance

Energy refreshments at the checkpoints and finish line

Experienced medical cover – Medics (Mobile)

Friendly, personal assistants, advice and support

Fully signed course

Chip Timing

Free professional race photos

Trail Events Co Snood

Cwrt-Yr-Ala, Cwrt-Yr-Ala Road, Ely, Cardiff CF5 5PU

Parking available at Cwrt-Yr-Ala. Opening at 9am. Secure parking.
Next to the start/finish line and event Headquarters & Registration
Cost £5 cash, paid on arrival at Cwrt-Yr-Ala.

NUMBER & TIMING CHIP

Numbers and timing chips are to be collected on the day of the event at registration. Please make a note of your registration time for the distance you selected and make sure you arrive giving yourself enough time to register. Please also make a note of your briefing time and ensure you attend the briefing. Both the number and the timing chip have to be worn at all times during the event. You also have the chance to rent GPS tracking units, which enable your friends and family to track you all the way around the course.

SIGNAGE

We use a number of signs during our events. Arrow markers are on a hi-viz reflective red with white arrow to mark the direction to be taken. We advise runners to bring a map of the route with them on event day in case of emergencies. You can download the map and print it and you can download GPX files to your device.

CHECKPOINTS

At our checkpoints you will find water, squash, coke, electrolytes, sweets, crisps, nuts, chocolate, bananas, cake, new potatoes and other carby bits on the marathon and ultra checkpoints . We are trying to reduce the use of plastic so we ask runners to bring reusable cups for coke and squash.

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