Organiser's Description

A stunning beach setting in the heart of the Pembrokeshire Coast National Park. The swim never ventures far from shore, with experienced kayakers and even the in-shore lifeboat at hand to make you feel extra safe! The bike is best described as challenging, with some decent climbs and fast descents, but always great scenery. But the run takes the award for best scenery – the first 3k are on the beach and coast path, with superb views across St. Bride's Bay. The beach finish is renowned, as are the Welsh cakes when you cross the line!