Exercise & Races COVID 19 - Latest
Run Dorney 5k & 10k
Join us for a 5k or 10k at Dorney Lake, home to London 2012′s Olympic rowing events. Dorney Lake is a purpose built rowing lake with grounds that are a perfect backdrop to running as well as rowing. The flat course is ideal for a chip timed personal best over the 5k or 10k distance.
All marshals and staff within the event and around the course will be issued with PPE and wear gloves and a mask for the duration of the event.
As many race packs will be posted out ahead of the event as possible and event communications will be sent via email in the lead up.
There will not be a formal baggage drop within the event village, please limit the number of belongings you bring to the event and leave anything in the car during the race to reduce contact between runners and staff. If this is not possible, please email firstname.lastname@example.org.
There will be multiple hygiene stations around the event with hand sanitiser for all runners.
You will see clear signage around the event village, please follow all signage and instructions from the marshals before, during and after the race.
There will be a manned, and clearly marked, medical hub within the event village.
DURING THE RACE
The race will start in waves based on your estimated finish time, with the faster runners at the start and slower near the back to avoid any congestion and the need to overtake on course.
There will be an informal grab and go water station with sealed sports top bottles on the course, however we ask that you stay hydrated before the event and if you are able to please bring your own. Bottles and camelbacks are permitted.
If you need to overtake on the course please give a wide berth of at least 1 meter around any runners.
Spitting and nasal clearance during the race is not permitted.
AFTER THE RACE
Do not stop within the finish barriers. Please continue past the finish until you pass the medals and are in an open space.
We ask that once you have collected your medal and water to leave the event village as soon as possible to avoid groups congregating within the event village.
Fruit & flapjack
Dorney Lake, Off Court Lane, Windsor, Berkshire SL4 6QP
There will be portaloos for you to use within the event village.
There will be water available on every lap of the race, and there will also be water available at the finish. We have also ordered some flapjacks and bananas for when you finish.
During the race
There will be marshals all around the course as well as km signs and arrows. The course consists of laps around the lake and will involve 1 lap for the 5k and 2 laps for the 10k. Please be aware that there will be spectators and members of the public using the park.
Spectators are strongly discouraged in order to limit the numbers within the venue.
Results will be available on www.runthrough.co.uk after the race.
We will have a photographer taking a few snaps of the race and they will be on our Facebook page after the race so be sure to check it out and see if you can spot yourself.
Things to note!
There WILL be pedestrians on the paths. We recommend you do not use earphones and you need to pay close attention to everything around you. Please be aware of people, cyclists and dogs.
If you wanted to share your journey to the race or after the race with us on Instagram we are on @RunThroughUK and don’t forget to #RunThroughUK.
For updates leading up to the race and results, please check out our Twitter @RunThroughUK.
10k – 9:00am
5k – 9:45am
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