EVENT VILLAGE

All marshals and staff within the event and around the course will be issued with PPE and wear gloves and a mask for the duration of the event.

As many race packs will be posted out ahead of the event as possible and event communications will be sent via email in the lead up.

There will not be a formal baggage drop within the event village, please limit the number of belongings you bring to the event and leave anything in the car during the race to reduce contact between runners and staff. If this is not possible, please email info@runthrough.co.uk.

There will be multiple hygiene stations around the event with hand sanitiser for all runners.

You will see clear signage around the event village, please follow all signage and instructions from the marshals before, during and after the race.

There will be a manned, and clearly marked, medical hub within the event village.

DURING THE RACE

The race will start in waves based on your estimated finish time, with the faster runners at the start and slower near the back to avoid any congestion and the need to overtake on course.

There will be an informal grab and go water station with sealed sports top bottles on the course, however we ask that you stay hydrated before the event and if you are able to please bring your own. Bottles and camelbacks are permitted.

If you need to overtake on the course please give a wide berth of at least 1 meter around any runners.

Spitting and nasal clearance during the race is not permitted.

AFTER THE RACE

Do not stop within the finish barriers. Please continue past the finish until you pass the medals and are in an open space.

We ask that once you have collected your medal and water to leave the event village as soon as possible to avoid groups congregating within the event village.

Half Marathon: 9.00am (Strict 3 hour cut off)

10 Mile: 9.15am

5k: 9.45am

1 Mile + Free Kids: 10.00am

10k: 10.15am

Medal

Secure Bag Drop

Water

Fruit & flapjack

VeloPark Queen Elizabeth Olympic Park Abercrombie Rd London E20 3AB

We strongly recommend travelling by public transport to Lee Valley VeloPark, allowing plenty of time to get to the venue and please plan your journey ahead.

Nearest station/tube: Stratford / Stratford International

The course is a closed off 1 mile loop. 3 laps for 5k, 6 for the 10k, 10 for the 10 mile and 13 for the half marathon.

Car parking at Lee Valley VeloPark is limited and we strongly advise travelling by public transport, however if travelling by car is essential we are situated 5 minutes from the A12 and blue badge holder spaces are available. Parking is no longer free at the VeloPark, please follow the signs to the parking machines and follow the instructions on the machine, otherwise you will receive a fine. You can also park at Westfield next to the Stratford international train station.

Baggage: We will have a secure area where you can leave your baggage. We have tear off baggage labels at the bottom of your race number that can be attached to your bag. To collect, all you have to do is hand over your number to the baggage tent staff and they will help you find your belongings.

Refreshments: There is a water station at the end of every lap, and you will be able to enjoy fruit and flapjacks after the race. There is also a cafe on site.

During the race: The course is a closed off 1 mile loop. 3 laps for 5k, 6 for the 10k, 10 for the 10 mile and 13 for the half marathon.

Spectators: There are multiple points around the race track to watch the runners and cheer friends and family on.

Results: Results will be available on www.runthrough.co.uk after the race.

Pictures: We will have a photographer taking a few snaps of the race and they will be on Facebook after the race so be sure to check it out and see if you can spot yourself.

Social Media: For updates leading up to the race, please check out our on Twitter @runthroughuk use the hashtag #Runthroughuk in the build-up to the race.

If you #RunThroughUK on Instagram with your race day collages, the best ones will feature on our page!