Swim hat for all competitors

Prizes for top three male and female series competitors

Water will be provided on the run

Distance markers

Toilets will be provided

Stanborough Lakes, Welwyn Garden City, Hertfordshire, AL8 6DQ

Parking is available at the venue

By Road: Take Junction 4 off the A1(M), follow the A6129 and signs to Stanborough Park. Use postcode AL8 6DQ for your Satnav.

By rail: The venue is 1 mile from Welwyn Garden City Station, with direct lines to London King's Cross and Cambridge. Welwyn Garden City station is managed and served by Great Northern.

By bus: Arriva buses operate services to Hemel Hempstead, Stevenage, St Albans and beyond.

https://www.arrivabus.co.uk/herts-and-essex/places/welwyn-garden-city/

Registration opens at 7:30am. Please arrive in sufficient time to collect your number and timing chip.

Race Start: A compulsory race briefing will be held before the start

Minimum age: 15 yrs

BTF rules: All competitors must comply with BTF rules. We strongly recommend that you read them HERE. Only competitors wearing their ID will be allowed in or out of the transition area.

BTF licence fee: A £5 BTF licence fee is payable on the morning of the race for non-BTF members. BTF members must produce their license at registration or a £5 levy will be charged.

Safety: If circumstances deem the course to be unsafe or it falls outside the BTF guidelines, Aloha Tri have the right to change, move or cancel the event at short notice.