The Cowman

Date & Location


Organiser’s Description

Open water middle distance triathlon from Emberton Country Park, Olney. Lake swim, followed by a road bike leg, mixed terrain run. Sprint distance option also available. A very spectator friendly event for all to enjoy.


  • 1900m swim
  • 92 km cycle
  • 21 km run
  • 750m swim
  • 20 km bike
  • 5 km run
  • Triathlon
  • Sprint
  • Half Ironman / 70.3
  • Olympic to Half Ironman
  • Lake
  • Road
  • Trail

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    United Kingdom
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