The ROC Wales (Spring)
A demanding 115km race rich in challenges and crammed full of inspiring terrain. Starting on Abersoch beach and reaching the summit of Snowdon, The ROC showcases the best triathlon arena Wales and its breathtaking landscape has to offer.
Starting on the golden sands of Abersoch beach, the race starts with a 1.5k sea swim in the village's idyllic bay, before heading off on a 50k fast and progressively undulating bike route into the Snowdon Massif. The race then heads on foot via the toughest route up Wales’ highest mountain along The Watkin Path, 6k of 3,330ft formidable ascent to the summit, where you can absorb those exceptional panoramic views before heading 6km back down, 50km return cycle, culminating with a 1km run along Abersoch beach, before crossing the finish line.
1.5 km Sea Swim
50 km Bike
12 km to Snowdon summit & back
50 km return bike
1 km run
More InfoEvent website
First-hand event reviews from people who’ve been there, done that and got the breathable T-shirt, really help everyone choose their next event.
Write a review and you’ll be entered into a monthly draw to win a pair of running shoes of your choice from Pro:Direct Running.