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Trail Run For Women
Ashridge House, Berkhamsted, Hertfordshire
Ashridge House, Berkhamsted, UKSat 31st July 2021
Starting at 08:30
Organiser's Description
We offer a safe and supporting environment for women to step into exercise and feel great, and because we have found that sometimes women can feel shy and nervous about joining new running clubs, we felt it important to launch our first women’s only run in 2019. Due to its success and popularity we are continuing to offer regular women's only trail runs, great for regular runners and also those who are new to trails. Each event will follow a different route, providing new running adventures for those who have already taken part previously.
So, join us for a ladies only 8km guided run through the beautiful woods and open ridgelines of the Chiltern Hills! Along the way you will learn trail running techniques and explore this Area of Outstanding Natural Beauty, famous for its use in filming locations.
What's Included
Female Lead Runners for the team, with you every step of the way!
Bag storage
Trail running instruction
8km of inspiring trails!
WHAT'S NOT INCLUDED
Personal insurance (recommended)
Travel
How To Get There
Ashridge House is just 40 minutes North West of London with train links from Euston. The nearest train stations are Tring and Berkhamsted where there are taxi ranks available.
There is an on-site free car park.
Event Details
As with all Run the Wild events, it's a team event so you will be grouped with similar ability runners and led by one of our experienced Run Leaders. We walk anything too steep and it's a good opportunity to get some trail running tips from our leaders along the way.
We start each run at beautiful country estate of Ashirdge House. All our female guides are all experienced run leaders who not only route find and set the pace, but will also enlighten you on the surrounding area. There is an onsite cafe at the end, a great way to finish the run.
We have safe COVID-19 working practices in place which ensure social distancing and maximum numbers are relevant to current government guidelines. Your safety and enjoyment are our priority.
Timing
Registration by 8.30am, at Ashridge House. The event will finish around 10.30am.
Kit List
UK MANDATORY KIT LIST
COVID-19 SAFETY:
Face mask
Hand sanitiser
CLOTHES:
Wicking top and shorts or leggings
Socks (eg: Injinji)
Trail running shoes (sufficient tread)
WEATHER DEPENDENT ITEMS:
Lightweight waterproof jacket
Sun hat / cap
Warm hat and gloves
ACCESSORIES:
Fully Charged Mobile Phone including the numbers for the Lead Runners, Event Director as well as appropriate emergency services (charge before use and make sure it's in a waterproof case or bag)
Lightweight, comfortable running pack (max 12 litres)
Water Bottles / Bladder
Snacks to sustain you for the planned route
Waterproof bags / dry bags to keep stuff dry
Whistle (normally found attached to your bag)
Personal first aid kit (eg: blister packs, sunscreen, inhaler etc)
Please note: we will not be checking your kit on the day, but we highly recommend you bring these items for your safety.
Location
Ashridge, Berkhamsted, Hertfordshire HP4 1NS
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