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18th Shamrock Shuffle 10 miler & 5K & NEW 2 Person Relay

Lewes, Delaware

Lewes, Delaware

Sun 3rd March 2024

3 races

Organiser's Description

PACKET PICKUP RACE MORNING AT FT MILES OF CAPE HENLOPEN STATE PARK FROM 7:30-8:45 AM
(IF WE DECIDE TO HAVE A PICKUP THE DAY BEFORE YOU WILL BE NOTIFIED)
THANK YOU
 
RACE DESCRIPTION
Join the Seashore Striders for this early spring event on the beautiful GORDONS POND TRAIL of Cape Henlopen State Park. Choose between the 3.1 mile 5k course or the longer 10-mile course.  A great training long run for the Seashore Classic 1/2 Marathon in early May.  The start/finish area is located at FT MILES in the Center of the Park across from the tower.  Follow race signs to the Ft Miles Museum Parking Lot.  See you on the Starting Line for the 18th annual!
10 Mile Course 
CLICK HERE
5k Course 
CLICK HERE


 NAME:  Shamrock Shuffle 10 miler 5k Run NEW 2-Person Relay
 
RACE TIME:
9 am start.   All races begin at the same time.
 
RACE LOCATION: 

FT MILES; CAPE HENLOPEN STATE PARK, Lewes

 
RACE REGISTRATION:
5k Registration info -
$25 Early Bird Registration Fee through Sunday 3/10/24 midnight$30 Race-Week Registration Fee through Saturday 3/16/24 6:00 p.m.$35 Last Chance Race Day Fee through Race Day 3/17/24 at 9 a.m.
10 mile Registration Info -
$60 Early Bird Registration Fee through Sunday 3/10/24 midnight$65 Race-Week Registration Fee through Saturday 3/16/24 6:00 p.m.$70 Last Chance Race Day Fee through Race Day 3/17/24 at 9 a.m.
2 x 5 mile Relay Registration Info -
$40e Early Bird Registration Fee through Sunday 3/10/24 midnight$45e Race-Week Registration Fee through Saturday 3/16/24 6:00 p.m.$50e Last Chance Race Day Fee through Race Day 3/17/24 at 9 a.m.
EACH TEAM MEMBER MUST REGISTER INDIVIDUALLY FOR THE RELAY DIVISION.
YOU WILL BE ABLE TO CREATE A TEAM AND ADD EACH MEMBER TO THE TEAM.
  
2 WAYS TO REGISTER FOR A SEASHORE STRIDER EVENT
ONLINE REGISTRATION through RUNSIGNUP here at this site.The easiest most popular way to register for Seashore Strider events.MAIL-IN REGISTRATION...form can be downloaded from seashorestriders.com on the Shamrock Shuffle race page.  Please fill out the form completely neatly, double checking Age, Gender, Entry Fee Price (some events have different fees) Event Choice.Mail completed paper registration to: Seashore Striders; 9 Gander Lane, Lewes, DE. 19958Please mail by Monday of Race Week to be guaranteed an event t-shirt/swag.   Make checks payable to “Seashore Striders”                                                                                                       
 
TO BENEFIT:
Local Seashore Strider Charities including the Dr. Lee Masser Memorial Fund
 
SPONSOR/HOST:
Seashore Striders 
 
RACE COURSE:
The 18th Shamrock Shuffle 5k/10m is a flat fast course through Cape Henlopen State Park on the Lewes side of the park. 
 
SAFE RUNNING RACING
The Seashore Striders encourage you to run race safely during the Shamrock Shuffle 5k/10m and remember the trails are not closed for the race.   All trails are open to the general public.
 
RACE TIMING:
Seashore Strider Event Production will chip time the event using the Chronotrack chip timing system.
 
RACE AMENITIES:
Finish line produced by Seashore Strider Event Production, Inc., Long Sleeve Performance Race shirts, beautiful course through Cape Henlopen State Park, custom awardsWater on the course?    
W1- Start/Finish...0.0m 3.11 for the 5k and 0.0m 10.0 for the 10 miler W2- Behind Tower....  .3m 2.8m for the 5k .3m, 2.8m 9.7m for the 10 milerW3- Trail Turnaround Ferry...2.3m for the 10 milerW4- Herring Point...5.1m 8.8m for the 10 milerW5- Gordons Pond Bird Watch Turnaround...6.9m for the 10 miler

Portable/Perm Restrooms on the course?    
L1- Start/Finish...0.0m 3.11 for the 5k and 0.0m 10.0 for the 10 miler L2- Herring Point.. 5.1m 8.8m for the 10 miler

AWARDS:
Awards will be presented to the Overall Male Female Champions, Overall Male Female Masters (40 yrs.), as well as the top three (3) Male Female finishers in the following age categories:
5k...9 under, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70. Awards will be safely presented within 20 minutes following the final runner crossing the finish.10m...19 under, 20-29, 30-39, 40-49, 50-59, 60-69, 70.    Awards will be safely presented within 20 minutes following the final runner crossing the finish.Relay Awards...Top 3 Male, Female Co-Ed Divisions

 
RELAY INFORMATION
The NEW Relay Division will feature Male/Male, Female/Female Male/Female Divisions.  Runners will wear a timing chip on their ankle and manually switch the chip at the 5.0 mile turnaround point at Herring Point.
Runner #1...Bib # without a chip timing chip on ankleRunner #2...Same Bib # with a chip timing chip on ankle
In the Team Packets will be:
2 bibs of the same # one with a timing chip for runner #2A timing chip also of the same #2 t-shirts1 race map

No electronic Splits, however a clock will be at the turnaround for you to see your splitTransportation to the turnaround point at Herring Point back to Ft Miles Start/Finish is on your own so please plan accordingly.
The distance is 1 mile from the start/finish to the relay split.


 
REFUNDS/DEFERRAL  
The Seashore Striders have a No Refund policy, however we make every possible attempt to please our client with the following options:  1. Transfer to a future Seashore Strider owned event of equal value before the end of the current year.   2. Donate your entry fee to the charity associated with the event or to the Seashore Strider Youth Running program.  3. Transfer/Defer to the following year at the same event.  Thank You for your cooperation understanding as some situations are beyond the control of the Seashore Striders as we do not own every event we produce.
 
ENTRY INFO:
Make checks payable to “Seashore Striders”
 
RACE DIRECTOR:  
Tim Bamforth, Seashore Striders/Seashore Strider Event Production, Inc.
 
SEASHORE STRIDER STORE:  
Coming Soon

Races

  • 10 Miler

    Sun 3rd March 2024

    CLOSED
  • 5k Run

    Sun 3rd March 2024

    CLOSED
  • 2 X 5m Relay Division

    Sun 3rd March 2024

    CLOSED

Book

  • 10 Miler

    Sun 3rd March 2024

    CLOSED
  • 5k Run

    Sun 3rd March 2024

    CLOSED
  • 2 X 5m Relay Division

    Sun 3rd March 2024

    CLOSED

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Location

Lewes, Delaware

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