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Add a reviewCajun Strong
Lafayette, Louisiana
Lafayette, LouisianaSun 19th November 2023
1 race
Organiser's Description
Cajun Strong is a strength and endurance event that will test your mental toughness and physical condition. Designed especially for those looking for a motivator to get back in shape or even get in shape for the first time, but also offers a challenge for the elite athlete. The 10 week training program provided is scaled to fit all conditions, from the slow walker to the CrossFit athlete.
The event consists of 4 actions which comprise 1 round. To be Cajun Strong one must complete 10 rounds in 120 Minutes.
1. Rougarou Run - Quarter mile run.
2. Poboy Pushups - 20 Pushups.
3. Climb de Coush Coush - 5 hill climbs on Orlando Mountain.
4. Pirogue Pull - Standing still, pull a miniature pirogue filled with concrete 30 feet.
The event consists of 4 actions which comprise 1 round. To be Cajun Strong one must complete 10 rounds in 120 Minutes.
1. Rougarou Run - Quarter mile run.
2. Poboy Pushups - 20 Pushups.
3. Climb de Coush Coush - 5 hill climbs on Orlando Mountain.
4. Pirogue Pull - Standing still, pull a miniature pirogue filled with concrete 30 feet.
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