DAVE'S MIT • FALL 2023

Join hundreds of other individuals like you beginning Monday, July 25th, 2022, for a 16-week training program in the Toledo area — geared to whip you into shape for regional marathon events like Columbus, Detroit, Indianapolis, and culminating at the annual Churchill's Half Marathon on Saturday, November 11th.
Dave's Running Shop also offers a remote training program for those who may have a hectic schedule and need to run at different times or live too far away to make it to in-person training. No matter the reason, Dave's Remote Training offers the same full program (online) with everything that the in-person program offers except for the official group workouts.
THE BEGINNER
If you're looking to complete your first half-marathon, Dave's Running Shop will get you to the finish line with a detailed, 16-week training plan geared toward the November Churchill's Half Marathon. This training plan will gradually build your mileage and assist you in getting used to the longer training runs incrementally, so you are ready to tackle the half marathon distance by race day.
Prior to the start of the training program, you will receive a welcome email regarding the logistics. Best of luck and thanks for allowing Dave's Running Shop the opportunity to coach you.
IN-PERSON TRAINING PERKS
16-Week Training Plan2 Structured Practices/Week (In-Person Only)Dave's In-Training GearRacing & Running Social Events for the MIT ProgramMercy Health PT Staff On-Site for Track WorkoutsWeekly Informational Training EmailActive Facebook Training ForumSpecial E-Coupons for Discounts on Shoes & Other Running AccessoriesTraining Tilt Online Platform: Interactive Training Calendar, Videos, Recipes, + More (Remote Only)Training Tilt App to Access Training Calendar & Platform from Anywhere on Mobile Device (Remote Only)