IRONMAN 70.3 Florida

An Epic Finale
If you’re looking for a race that will welcome you with open arms, look no further than IRONMAN 70.3 Florida. It’s here that you’ll find your rhythm in Lake Eva, traverse through miles of scenic orange groves and feel the adrenaline as you cross the finish line on the Great Lawn. And this is just the beginning.​ Located just minutes from the world-famous theme parks of Central Florida, Haines City provides plenty of activities to enjoy all weekend long. This end of year event will serve as the finale for 2022 so don’t miss out on this opportunity to take part in one last big celebration before we say goodbye to 2022!
Swim

The swim start is located on a white sand beach next to the Lake Eva Park. The swim will feature a wave start.
Bike

The bike course will travel through eastern Polk County on rural roads. Aid stations will be at 18miles, 30 miles and 42 miles. It is an open course with local traffic sharing the roadway, please stay alert. Polk County support and race volunteers will be located on the bike course to help keep athletes safe. Athletes will travel through residential and country roads passing orange groves, lakes and golf courses. (Keep your head up as the course is very fast with only a few gently rolling hills.) Athletes will bring their bikes back to the same bike rack in the transition.
Run

The 13.1-mile run is a 3-loop course that will take place on paved trails and roads around LakeEva. Aid stations will be located approximately every mile. Spectators and family members will be able to see athletes on each loop of the course as they pass the transition area at Lake EvaPark. The finish line will be right next to the Bandshell at Lake Eva Park.
Swim: LAKE

Bike: FLAT

Run: FLAT
Avg Air Temp: 71° F / 22° C

Avg Water Temp: 71° F / 22° C
Airport: MCO