LRC 10K Training Program
Lakeland, Florida
Lakeland, FloridaSat 26th August 2023 - Sun 5th November 2023
2 races
Organiser's Description
Take your running to the next level! Join our 10-week 10k program to race a new distance, improve on your current 10k training, or find accountability with a group. This program 10-week program will help you prepare for the Denis L Fontaine Memorial Classic Lake to Lake 10k on Saturday, November 4th, 2023 at 7:30 am. You can read everything about the race HERE
Our 10-week program is perfect for runners who want to:• increase their race distance from the 5k to the 10k• train to improve a prior 10k time• motivate and encourage other runners • exchange training knowledge • help grow the local running community• receive a custom long sleeve tech shirtWe are also offering a “shirt only” option for those who would like to participate in the group, but not run the Lake to Lake 10k. The cost is $22.50 and you get all the program benefits except race entry.Attendance is not mandatory. In addition to the Saturday in-person sessions, there will be an online community where LRC coaches will share training information, and participants can ask questions and support each other.
*Runners must be at least 14 years of age and have a current 5k time of 50 minutes or less to participate in this program.
Meeting Location:Lakeland Library Lake Morton LocationParking Lot100 Lake Morton Dr, Lakeland, FL 33801
When: SaturdaysCheck-In: 7:15 AMWorkout Starts: 7:30 AMWrap Up: 8:30-9:15 AM depending on the distance as the training progresses & pace
Our 10-week program is perfect for runners who want to:• increase their race distance from the 5k to the 10k• train to improve a prior 10k time• motivate and encourage other runners • exchange training knowledge • help grow the local running community• receive a custom long sleeve tech shirtWe are also offering a “shirt only” option for those who would like to participate in the group, but not run the Lake to Lake 10k. The cost is $22.50 and you get all the program benefits except race entry.Attendance is not mandatory. In addition to the Saturday in-person sessions, there will be an online community where LRC coaches will share training information, and participants can ask questions and support each other.
*Runners must be at least 14 years of age and have a current 5k time of 50 minutes or less to participate in this program.
Meeting Location:Lakeland Library Lake Morton LocationParking Lot100 Lake Morton Dr, Lakeland, FL 33801
When: SaturdaysCheck-In: 7:15 AMWorkout Starts: 7:30 AMWrap Up: 8:30-9:15 AM depending on the distance as the training progresses & pace
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