LRC Spring Ahead 5K Training Program

This program is held by the Lakeland Runners Club, Inc., a 501(c)(3) nonprofit organization with a mission to promote running and fitness for people of all ages and abilities in the community.
This program is great for beginners or anyone looking to train with a group for support, motivation, and encouragement.
Join us for the Spring Ahead 5k training group for a 10-week program that culminates in running the Mayfaire 5k at Lake Mirror, on Saturday, May 13, 2023, at 7:00 pm.  
The cost for the 10-week program is $45 (+ processing fee), which includes:
• Entry into the Mayfaire 5k• Saturday group workouts led by certified running coaches and trainers from the Lakeland Runners Club.• Weekly training plan and educational topics• Custom group running shirt• Private Facebook group
BONUS for runners new to the LRC. There are lots of great benefits to being an LRC member. If you've never belonged to the club, you'll receive an invitation to join the club for free for the next year at the conclusion of this training program. 
Meeting Location: Black & Brew Bistro Library Location (meet in the parking lot) 100 Lake Morton Dr, Lakeland, FL 33801When: SaturdaysWorkout Starts: 8:00 AMWrap Up: 9:00 AMSaturday, March 4, will be a bye week for the Lakeland Regional Health Promise Run.