SAO RUNNING ROX

Oswego, Illinois

Oswego, Illinois

Sun 16th July 2023

14 races

Organiser's Description

RUNNING ROX IS A MANDATORY RACE FOR POINT SERIES
WEATHER WARNING :  IF RAINING/LIGHTNING, THE RACE DIRECTOR HAS DISCRETION TO MAKE THE EVENT A HYROX - STRONG EVENT.
ALL RUNNING WOULD BE REMOVED.   NO REFUNDS
You must compete 1 of the first 2 races(Remix or Rewind).    The best score will be kept. 
Doing all 3 Races is acceptable, but again  ONLY THE BEST SCORE OUT OF THE FIRST 2 WILL BE KEPT & PAIRED WITH THE 3RD EVENT(RUNNING ROX)
There is a price discount for each event you purchase in the bundle.   
1 Event = Full Price           2 Events = 10% discount       3 Events = 15% discount. 
Points for Series will be the following   :
Top 20 places at each event will receive a score
100 Pts for 1st place at each event,  95 Pts for 2nd, 90 Pts for 3rd.......   5 Pts for 20th place
Tie Breaker for each event will be a machined time( IE : ROW/ERG).  The tie breaker for this event will be released in the rules prior to event
Tie Breaker for overall Point Series will be listed in the rules prior to Event #3.  
Now Description of this EVENT
Simply a Full Hyrox Event with 500M runs in between stations.  SAME ORDER / SAME MOVEMENTS
Run 500M  /   ERG 1000M
Run 500M  /   Sled Push  x 4   (350lbs / 250 lbs)
Run 500M  /    Sled Pull x 4       (250lbs /200lbs)
Run 500M  /   50 BBJ over 3 ft mat
Run 500M  /   ROW 1000M
Run 500M /   200M  Farmer Carry   (50lbs/ 35lbs)
Run 500M  /  80M Walking Lunges   (50lbs/ 25lbs)
Run 500M  /   100 / 75  Wallballs   (14lb & 10lbs)
 

Races

  • SAO RUNNING ROX 8am

    Sun 16th July 2023

  • SAO RUNNING ROX 8:20am

    Sun 16th July 2023

  • Sao Running Rox 8:40

    Sun 16th July 2023

  • Sao Running Rox 9:00

    Sun 16th July 2023

  • SAO RUNNING ROX 9:20am

    Sun 16th July 2023

  • Sao Running Rox 9:40am

    Sun 16th July 2023

  • Sao Running Rox 10am

    Sun 16th July 2023

  • Sao Running Rox 10:20am

    Sun 16th July 2023

  • Sao Running Rox 10:40 Am

    Sun 16th July 2023

  • Sao Running Rox 11:00am

    Sun 16th July 2023

  • Sao Running Rox 11:20am

    Sun 16th July 2023

  • Sao Running Rox 11:40am

    Sun 16th July 2023

  • Sao Running Rox 12:00pm

    Sun 16th July 2023

  • Sao Running Rox 12:20

    Sun 16th July 2023

Book

  • SAO RUNNING ROX 8am

    Sun 16th July 2023

  • SAO RUNNING ROX 8:20am

    Sun 16th July 2023

  • Sao Running Rox 8:40

    Sun 16th July 2023

  • Sao Running Rox 9:00

    Sun 16th July 2023

  • SAO RUNNING ROX 9:20am

    Sun 16th July 2023

  • Sao Running Rox 9:40am

    Sun 16th July 2023

  • Sao Running Rox 10am

    Sun 16th July 2023

  • Sao Running Rox 10:20am

    Sun 16th July 2023

  • Sao Running Rox 10:40 Am

    Sun 16th July 2023

  • Sao Running Rox 11:00am

    Sun 16th July 2023

  • Sao Running Rox 11:20am

    Sun 16th July 2023

  • Sao Running Rox 11:40am

    Sun 16th July 2023

  • Sao Running Rox 12:00pm

    Sun 16th July 2023

  • Sao Running Rox 12:20

    Sun 16th July 2023

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Location

Oswego, Illinois

SAO RUNNING ROX

Jul 16, 2023