2025 ASICS Move Her Mind Shakeout Run
- Date Sat 18th October 2025
- Location Toronto, ON
- Races 2 races
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Event summary
Get ready for an exhilarating morning at the 2025 ASICS Move Her Mind Shakeout Run on Saturday, October 18th, 2025! This uplifting event will take place at the Enercare Centre in Toronto, kicking off at 9:00 AM. Participants can choose between a relaxed 3 km or 5 km "out-and-back" route along the scenic Martin Goodman Trail, with pacing options ranging from 6:30 min/km to 11:00 min/km. Whether you’re a seasoned runner or just looking to shake off those pre-race jitters, this event is designed to inspire and motivate women to embrace movement and wellness.
Join fellow runners and meet inspiring ASICS Canada athletes like Natasha Wodak and Lisa Bentley, as well as Coach Becky Pieterson, who will be on hand to provide tips and answer any last-minute questions. After the run, enjoy delicious snacks and treats from Canadian women-owned businesses, and don’t miss the opportunity to hear uplifting stories from participants of the TCS Toronto Waterfront Marathon Women's Training Program. Don’t wait—register today to secure your spot in this empowering celebration of community and female strength!
Join fellow runners and meet inspiring ASICS Canada athletes like Natasha Wodak and Lisa Bentley, as well as Coach Becky Pieterson, who will be on hand to provide tips and answer any last-minute questions. After the run, enjoy delicious snacks and treats from Canadian women-owned businesses, and don’t miss the opportunity to hear uplifting stories from participants of the TCS Toronto Waterfront Marathon Women's Training Program. Don’t wait—register today to secure your spot in this empowering celebration of community and female strength!
Organiser's Description
ASICS Move Her Mind Shakeout Run!
Join us as we celebrate the completion of the TCS Toronto Waterfront Marathon Women's Training Program powered by ASICS with the ASICS Move Her Mind Shakeout Run on Saturday, October 18th at 9:00 AM, starting at the Enercare Centre in Toronto.
We’ll have a relaxed 3 or 5 km "out-and-back" options to shake off pre-race nerves, with pacing between 6:30 min/km and 11:00 min/km. Feel free to turn back at any point. After the run, enjoy snacks and goodies from Canadian women-owned businesses, courtesy of ASICS.
Why This Matters:
ASICS’ global research shows that when women move, they feel better, yet over half stop exercising due to various barriers. This Shakeout Run is a celebration of your dedication, aiming to inspire and encourage more women to keep moving, no matter the challenges. Even small steps, like joining a local running group or supporting female athletes, can help break down barriers to exercise.
ASICS Move Her Mind Study
Special Highlights:Meet ASICS Canada athletes: Natasha Wodak and Lisa BentleyCoach Becky Pieterson will be there to answer any last minute questions and give some tips. ASICS Move Her Mind Care Pack: Featuring products from Canadian women-owned businesses for all registered participants. Available to those who register for the event.Speaker Series Presentation: Hear inspiring stories from fellow participants of the TWM Women's Training Program Event Details:
We will do an out and back route from the Enercare Centre along the Martin Goodman Trail.
Date & Time: Saturday, October 18th, 9:00 AM
Location: Enercare Centre, Toronto
5K Route Map: View 5K Route
3K Route Map : View 3K Route
Pace: Very conversational (6:30 min/km to 11 min/km) NO Faster.
Event Notes: · Meet at 8:45am. The run begins at 9:00am sharp. · Make sure to learn the route! We'll do our best to have pace leaders, but it's up to you not to get lost! · The run starts/finishes at Enercare Centre (100 Princes' Blvd #1). Meet at Hall A to drop your bags & get ready for the run. · There will be washrooms available inside the Enercare Centre. · You can leave a bag inside Hall A at the Expo, but please note that the bags will be secured during the run and staff won't be back to open up until 9:30am. So don't leave anything if you need it before then. · We start with a brief intro, answer any initial questions, talk through the route, and get the show on the road. **This event will be capped at 200 people, so register today to secure your spot.
Join us as we celebrate the completion of the TCS Toronto Waterfront Marathon Women's Training Program powered by ASICS with the ASICS Move Her Mind Shakeout Run on Saturday, October 18th at 9:00 AM, starting at the Enercare Centre in Toronto.
We’ll have a relaxed 3 or 5 km "out-and-back" options to shake off pre-race nerves, with pacing between 6:30 min/km and 11:00 min/km. Feel free to turn back at any point. After the run, enjoy snacks and goodies from Canadian women-owned businesses, courtesy of ASICS.
Why This Matters:
ASICS’ global research shows that when women move, they feel better, yet over half stop exercising due to various barriers. This Shakeout Run is a celebration of your dedication, aiming to inspire and encourage more women to keep moving, no matter the challenges. Even small steps, like joining a local running group or supporting female athletes, can help break down barriers to exercise.
ASICS Move Her Mind Study
Special Highlights:Meet ASICS Canada athletes: Natasha Wodak and Lisa BentleyCoach Becky Pieterson will be there to answer any last minute questions and give some tips. ASICS Move Her Mind Care Pack: Featuring products from Canadian women-owned businesses for all registered participants. Available to those who register for the event.Speaker Series Presentation: Hear inspiring stories from fellow participants of the TWM Women's Training Program Event Details:
We will do an out and back route from the Enercare Centre along the Martin Goodman Trail.
Date & Time: Saturday, October 18th, 9:00 AM
Location: Enercare Centre, Toronto
5K Route Map: View 5K Route
3K Route Map : View 3K Route
Pace: Very conversational (6:30 min/km to 11 min/km) NO Faster.
Event Notes: · Meet at 8:45am. The run begins at 9:00am sharp. · Make sure to learn the route! We'll do our best to have pace leaders, but it's up to you not to get lost! · The run starts/finishes at Enercare Centre (100 Princes' Blvd #1). Meet at Hall A to drop your bags & get ready for the run. · There will be washrooms available inside the Enercare Centre. · You can leave a bag inside Hall A at the Expo, but please note that the bags will be secured during the run and staff won't be back to open up until 9:30am. So don't leave anything if you need it before then. · We start with a brief intro, answer any initial questions, talk through the route, and get the show on the road. **This event will be capped at 200 people, so register today to secure your spot.
Races
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ASICS Move Her Mind Shakeout Run
CLOSED -
Free
CLOSED
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100 Princes' Blvd #1, Toronto, ON M6K 3C3, Canada
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2025 ASICS Move Her Mind Shakeout Run