DU YOU KNOW HOW PAINFUL THIS WILBY?

Let's crush our legs in a diversity of ways on Wilby! Here's the plan:Event OverviewLocation: Vista Hills Public School (314 Sweet Gale St, Waterloo, ON)Start Time: 7:00 AMAll participants begin with the 25 km runWe're going to keep this event small to reduce congestion and risk given the open roads etc- so this event is for at least semi-active H+Pers! Event Options25 km (1 loop)50–75 km (multiple loops)Duathlon- 25 km run + ~23 km bikeRun CourseStart/finish: Vista Hills Public SchoolOpen roads – run into oncoming traffic as much as possibleRun within your limits and prioritize safetyTurnaround marked with conesSee the route here.Bike CourseRolling, fun loop. Follow all rules of the road (full stops required at the stop signs)!Draft-legal race (no time trial bikes allowed)Cycling finish: just before stop sign at Wideman Rd & Wilmot Line- this will prevent a dangerous finish coming back to Vista Hills See the bike route here- note the different finish line than the run SafetyRoads are not closed – traffic is activeUse caution, especially at intersectionsDo not take risks around vehiclesIf delayed significantly by traffic, notify organizers for possible time adjustmentTransition & ParkingTransition zone: Vista Hills Public School parking lotMonitored throughout the event by volunteers Avoid parking at the school if possible (limited space)ResultsBased on Strava segment times + finish timeManual timing available if not using StravaSeparate run and bike resultsOverall rankings based on total duathlon time, 25K, 50K and 75KAdditional NotesNo course markings – review routes in advanceSimple course, but includes some intersections- again- be safe!Prizes from sponsors – more details to come