Eat The Rainbow Challenge 2025
Monday, March 31, 2025
Past event
North Cypress-Langford, Manitoba
Free · 1 race
Event summary
Get ready to celebrate vibrant health at the Eat The Rainbow Challenge 2025! This exciting event takes place on Monday, March 31st, 2025, in the beautiful North Cypress-Langford, Manitoba. It's a fantastic opportunity for participants to have fun while embracing healthier eating habits throughout the month of March.
Join in the challenge by tracking the colourful foods you consume, earning points for each hue you incorporate into your meals. The more diverse your plate, the more points you can rack up! Each week focuses on a different colour, from Red to Blue/Violet, with participants logging their contributions as kilometers. The top three participants with the most kilometers at the end of the month will win fabulous prizes! So, gather your friends and family, and let’s make healthy eating a joyful adventure. Register today and start planning your delicious, colourful meals!
Join in the challenge by tracking the colourful foods you consume, earning points for each hue you incorporate into your meals. The more diverse your plate, the more points you can rack up! Each week focuses on a different colour, from Red to Blue/Violet, with participants logging their contributions as kilometers. The top three participants with the most kilometers at the end of the month will win fabulous prizes! So, gather your friends and family, and let’s make healthy eating a joyful adventure. Register today and start planning your delicious, colourful meals!
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CFB Shilo Nutrition Month
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Organiser's description
Welcome to the Eat the Rainbow Challenge! This is your chance to have fun while making healthier choices. Throughout the month of March, you'll track the colourful foods you eat and earn points for each colour you include in your meals. The more variety, the more points you get! The participant with the most points at the end of the challenge wins an exciting prize.Join the Fun and Eat the Rainbow!Eat at least one full serving of any food the same colour as the colour to the week and log it as 1Km. The top 3 participants with the most Kms by the end of March wins!Red - 1-7Orange - 8 - 14Yellow - 15 - 21Green- 22 -28Blue/Violet - 29-31Register Today!
Recipe Ideas:Fruity Mocktail
https://www.mychefsapron.com/an-elegant-non-alcoholic-new-years-drink/
Tomato Crostini
https://www.bonappetit.com/recipe/tomato-crostini
Pork Medallions with Cherry Sauce
https://www.foodnetwork.com/recipes/ellie-krieger/pork-medallions-with-cherry-sauce-recipe-1950648
Mixed Berry Gazpacho with Basil
https://www.bonappetit.com/recipe/mixed-berry-gazpacho-with-basil
Recipe Ideas:Cranberry Orange Punchhttps://www.eatingwell.com/recipe/269133/cranberry-orange-punch/
Avocado & Citrus Cevichehttps://cookieandkate.com/vegan-citrus-ceviche-recipe/
Orange Chickenhttps://www.gimmesomeoven.com/skinny-orange-chicken-recipe/
Healthy Orange Bundt Cakehttps://amyshealthybaking.com/blog/2018/04/19/healthy-orange-bundt-cake/
Recipe Ideas:Non-Alcoholic Sangriahttps://www.tablespoon.com/recipes/non-alcoholic-sangria/28d78fb7-1dba-4728-9674-28a17dcac18b
Yellow Squash Souphttps://www.rachaelraymag.com/recipe/yellow-squash-soup-with-parm-herbs
Yellow Tomato Spaghettihttps://www.rachaelraymag.com/recipe/yellow-tomato-spaghetti-with-buttered-almond-breadcrumbs
Lemon Barshttps://www.momontimeout.com/amazing-microwave-lemon-bars/
Recipe Ideas:Green Smoothiehttps://californiagrown.org/recipes/california-greenin-smoothie/
Potato Salad with Green Beanshttps://greenvalleykitchen.com/potato-salad-green-beans-asparagus/
Salsa Verde Chickenhttps://thegirlonbloor.com/instant-pot-or-crock-pot-salsa-verde-chicken/
Avocado Lime Cheesecakehttps://chefsheilla.com/recipes/no-bake-avocado-lime-cheesecake/
Recipe Ideas:Blueberry Ginger Fizzhttps://www.allrecipes.com/recipe/278030/blueberry-ginger-fizz/
Rosemary Flatbread with Blue Cheese & Grapeshttps://www.foodandwine.com/recipes/rosemary-flatbread-blue-cheese-grapes-and-honey
Chicken Chorizo & Blue Corn Nachoshttp://www.goodthymekitchen.com/fully-loaded-chicken-chorizo-blue-corn-nachos/
Blackberry Cobblerhttps://www.myrecipes.com/recipe/easy-blackberry-cobbler
Purple Punch Mocktailhttps://lcfasd.com/royal-purple-punch-mocktail/
Linguini with Red Cabbagehttps://www.foodandwine.com/recipes/linguine-red-cabbage
Concord Grape Granitahttps://www.foodandwine.com/recipes/concord-grape-granita
Recipe Ideas:Fruity Mocktail
https://www.mychefsapron.com/an-elegant-non-alcoholic-new-years-drink/
Tomato Crostini
https://www.bonappetit.com/recipe/tomato-crostini
Pork Medallions with Cherry Sauce
https://www.foodnetwork.com/recipes/ellie-krieger/pork-medallions-with-cherry-sauce-recipe-1950648
Mixed Berry Gazpacho with Basil
https://www.bonappetit.com/recipe/mixed-berry-gazpacho-with-basil
Recipe Ideas:Cranberry Orange Punchhttps://www.eatingwell.com/recipe/269133/cranberry-orange-punch/
Avocado & Citrus Cevichehttps://cookieandkate.com/vegan-citrus-ceviche-recipe/
Orange Chickenhttps://www.gimmesomeoven.com/skinny-orange-chicken-recipe/
Healthy Orange Bundt Cakehttps://amyshealthybaking.com/blog/2018/04/19/healthy-orange-bundt-cake/
Recipe Ideas:Non-Alcoholic Sangriahttps://www.tablespoon.com/recipes/non-alcoholic-sangria/28d78fb7-1dba-4728-9674-28a17dcac18b
Yellow Squash Souphttps://www.rachaelraymag.com/recipe/yellow-squash-soup-with-parm-herbs
Yellow Tomato Spaghettihttps://www.rachaelraymag.com/recipe/yellow-tomato-spaghetti-with-buttered-almond-breadcrumbs
Lemon Barshttps://www.momontimeout.com/amazing-microwave-lemon-bars/
Recipe Ideas:Green Smoothiehttps://californiagrown.org/recipes/california-greenin-smoothie/
Potato Salad with Green Beanshttps://greenvalleykitchen.com/potato-salad-green-beans-asparagus/
Salsa Verde Chickenhttps://thegirlonbloor.com/instant-pot-or-crock-pot-salsa-verde-chicken/
Avocado Lime Cheesecakehttps://chefsheilla.com/recipes/no-bake-avocado-lime-cheesecake/
Recipe Ideas:Blueberry Ginger Fizzhttps://www.allrecipes.com/recipe/278030/blueberry-ginger-fizz/
Rosemary Flatbread with Blue Cheese & Grapeshttps://www.foodandwine.com/recipes/rosemary-flatbread-blue-cheese-grapes-and-honey
Chicken Chorizo & Blue Corn Nachoshttp://www.goodthymekitchen.com/fully-loaded-chicken-chorizo-blue-corn-nachos/
Blackberry Cobblerhttps://www.myrecipes.com/recipe/easy-blackberry-cobbler
Purple Punch Mocktailhttps://lcfasd.com/royal-purple-punch-mocktail/
Linguini with Red Cabbagehttps://www.foodandwine.com/recipes/linguine-red-cabbage
Concord Grape Granitahttps://www.foodandwine.com/recipes/concord-grape-granita
Location
CFB Shilo, Shilo, MB, Canada
Box 56, Shilo, MB, R0K 2A0, CA
Eat The Rainbow Challenge 2025
Event data
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