PRL Learn to Run and Run Faster Fall 2025

Wednesday, September 10, 2025 Past event
Langley Twp, British Columbia
CA$60.00 · 3 races

Event summary

Get ready to lace up your running shoes and hit the ground running this fall with the PRL Learn to Run and Run Faster clinic! Kicking off on Wednesday, September 10, 2025, in Langley Township, Metro Vancouver, this exciting 13-week program is perfect for anyone looking to enhance their fitness journey in a fun and social atmosphere. Meeting every Wednesday at 6:00 PM, participants can choose from three distinct levels: Learn-to-Run 001, Learn-to-Run 101, and Run Easy 201.

Whether you're a beginner or looking to improve your running technique, this clinic provides a gradual introduction to fitness through the 'Walk-Jog-Run' progression. You'll work towards running strong for 45 minutes or more, preparing you to comfortably complete a 5K or even a 10K event by the end of the session. With a registration cost of just $60, this is an excellent opportunity to relieve stress, lose weight, and meet new friends while achieving your fitness goals. Don't miss the chance to celebrate your progress at the timed 5K run at the end of the program on December 3rd! Join us and transform your running experience this fall!

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Races

  • Walk to Jog 001

    CA$60.00

    Entries closed
  • Run Easy 101

    CA$60.00

    Entries closed
  • Run Strong 201

    CA$60.00

    Entries closed

Organiser's description

This clinic will meet at our Langley store at 6:00 pm every Wednesday night for 13 weeks from September 10th until December 3rd. Cost is $60! Anyone with an interest in improving their fitness and learning more about the sport of fitness - walking, jogging and running in a fun and social atmosphere is qualified to join. We offer three distinct program-levels for everyone.The Learn-to-Run - 001 and 101 & Run Easy 201 programs offer a safe and gradual introduction to improved fitness and fun race-event preparation. The Run Easy club will achieve more ambitious, steady training runs. Each session features the ‘Walk-Jog-Run’ technical progression, until you’re finally running strong for 45 minutes+, 3-4 times per week... at a pace that will allow you to walk or run a 5k - 10k event with comfort and flare!!Some people want to relieve stress or lose weight on the way to improving their ability to run safely and better every week. Our program design is specifically developed to help you gain strength with a safe running technique.This is a great way to get in shape for the fall season. At the end of this session we will run a 5 K timed run to see how well you have improved!

Location

201 20999 88th Avenue Langley BC

201 20999 88th Avenue, Langley, BC, V1M 2C9, CA

Event data

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