2025 Ceevacs Run & Walk Clinic

Tuesday, September 9, 2025 Past event

North Cowichan, British Columbia

CA$130.90 · 7 races

5km, 10km

Event summary

Join the excitement at the 2025 Ceevacs Run & Walk Clinic, taking place on September 9th in the beautiful North Cowichan, Cowichan Valley! This popular annual event, now in its 32nd year, runs for eight weeks, providing a supportive environment for participants to improve their fitness levels and achieve their running or walking goals. Whether you're a beginner looking to learn how to run or a seasoned athlete aiming to conquer the 5 km or 10 km distances, this clinic has something for everyone.

Kick off your journey at the Cowichan Sportsplex, where meetings will be held every Tuesday evening at 6 p.m. from September 9 to October 28, 2025. With a registration fee starting at just $100, participants will benefit from personalized training programs, expert guidance from knowledgeable coaches, and the camaraderie of fellow fitness enthusiasts. Don't miss out on this opportunity to elevate your fitness journey while enjoying the vibrant community spirit that has seen over 1500 participants complete the clinic in its rich history. Remember, registration closes on September 7, 2025, so secure your spot today and embark on a rewarding path to health and wellness!

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Races

FitWalk

CA$130.90

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5k

CA$130.90

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10k Step 1

CA$130.90

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10k Step 2

CA$130.90

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10k Step 3

CA$130.90

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10k Step 4

CA$130.90

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Learn to Run

CA$130.90

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Organiser's description

Register NOW for the 32nd annual Run and Walk ClinicTuesday evening meeting at 6 p.m. for 8 weeks. September 9, 2025 to October 28, 2025. LocationMeeting at the Cowichan Sportsplex Fee$100 from June 1 to August 12, 2025, to 5 pm$110 from August 12 to Sept 2, 202,5 to 5 pm$120 from September 2 to September 8, 2025Registration closes on September 7, 2025 at 5 pmNo event day registrationFees cannot be refunded or transferredYou can purchase event insurance through RaceRoster$10 discount for 2024 Run and Walk Clinic participants and 2024 - 2025 Spring into Summer Trail Clinic participants - check your emailTraining Groups *Walk Group *Learn to Run *5 km *10 km Elevate your fitness journey with our comprehensive programs, covering goal setting, injury prevention, and proper techniques for walking and running.
The Clinic IncludesA personalized weekly training programKnowledgeable group leadersDraw prizesGuest speakersDiscount shopping at Cowichan Valley RunningOptional free entry into the Ceevacs Roadrunners ClubDiscount of $10 up to August 31, 2025 on the Cowichan Autumn Classic entryHistorical Achievements32 consecutive years from 1994 to 2025 Over $150 thousand raised in donations 1500 participants have completed the Ceevacs ClinicAn average of 20 coaches per yearA total of 368 weeks!! RestrictionsNo strollersNo petsTeens aged 12 to 19 must have approval from a parent/guardian and the clinic head coachAdditional information Contact, Sheron Chrysler, [email protected]