Cornwall Multisport Club - Fall Duathlon 2025
Saturday, September 13, 2025
Past event
South Stormont, Ontario
Free · 5 races
Olympic
Event summary
Get ready for an exhilarating day of athleticism at the Cornwall Multisport Club's Fall Duathlon 2025! This exciting event will take place on Saturday, September 13, 2025, at the scenic Long Sault Parkway in South Stormont, Stormont, Dundas and Glengarry. Participants can choose from three thrilling race distances: the Short Course featuring a 2 km run, 7.5 km bike, and a final 1 km run; the Long Course with a 4 km run, 15 km bike, and 2 km run; or the challenging Olympic Course, which includes a 10 km run, 40 km bike, and a 5 km run.
With no water stations along the routes, athletes are encouraged to bring their own hydration, but don’t worry—light refreshments will be available post-race to celebrate your achievements! Whether you're a seasoned athlete aiming to break records or a newcomer looking to test your limits, this event promises a supportive and energetic environment. Online registration is required, and fees vary depending on the course and membership status. Join us for a day of fitness, fun, and community spirit as we embrace the thrill of the Fall Duathlon!
With no water stations along the routes, athletes are encouraged to bring their own hydration, but don’t worry—light refreshments will be available post-race to celebrate your achievements! Whether you're a seasoned athlete aiming to break records or a newcomer looking to test your limits, this event promises a supportive and energetic environment. Online registration is required, and fees vary depending on the course and membership status. Join us for a day of fitness, fun, and community spirit as we embrace the thrill of the Fall Duathlon!
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Races
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Volunteer
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Olympic Course
Entries closedFree
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Double Du
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Long Course
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Short Course
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Organiser's description
Fall Duathlon
Saturday, September 13, 2025 - 9:00 AM
Long Sault Parkway - East EntranceThere will be no water stations so runners must be self-sufficient for race hydration.Light individual refreshments will be provided post-race.ONLINE REGISTRATION ONLYLong Course Records
Male - Eric Nielsen - 44:22 (2021)
Female - Emma Saaltink - 49:17 (2013)
Team - Not SetOlympic Course Records
Male - Christian Belair - 2:08:03 (2023)
Female - Guylaine Barnes 2:46:14 (2023)Distances
Short Course: 2-7.5-1
Long Course: 4-15-2
Olympic Course: 10-40-5Fees (Short or Long)
CMC Members: FREE
Non-Members: $15.00 (pay day of event)Fees (Double Du)
CMC Members: FREE
Non-Members: $30.00 (pay day of event)Fees (Olympic)
CMC Members: FREE
Non-Members: $40.00 (pay day of event)Prizes
Individual Male & FemaleCOURSES
The course has sparse traffic on Moulinette Island & Long Sault Parkway.Short
Run: CMC - Short Duathlon - First Run - 2KM (ID: 2101499) (plotaroute.com)
Bike: CMC - Short Duathlon - Bike - 7.5KM (ID: 2101504) (plotaroute.com)
Run: CMC - Short Duathlon - Second Run - 1KM (ID: 2101526) (plotaroute.com)Long
Run: CMC - Long Duathlon - First Run - 4KM (ID: 2101500) (plotaroute.com)
Bike: CMC - Long Duathlon - Bike - 15KM (ID: 2101521) (plotaroute.com)
Run: CMC - Long Duathlon - Second Run - 2KM (ID: 2101520) (plotaroute.com)Olympic
Run: CMC - Olympic Duathlon - First Run - 10KM (ID: 2096323) (plotaroute.com)
Bike: CMC - Olympic Duathlon - Bike - 40KM (ID: 2096299) (plotaroute.com)
Run: CMC - Olympic Duathlon - Second Run - 5KM (ID: 2045580) (plotaroute.com)LOCATION
DIRECTIONS
From Hwy 401, take exit 778. Travel south on Moulinette Road to Long Sault. Follow thru the round-about onto Long Sault Parkway. Continue on Parkway to registration booth on top of hill.VOLUNTEERS
We need volunteers for each race. If you are only racing the long course or the short course, please consider volunteering your time for the other event.Email [email protected] for more information
Saturday, September 13, 2025 - 9:00 AM
Long Sault Parkway - East EntranceThere will be no water stations so runners must be self-sufficient for race hydration.Light individual refreshments will be provided post-race.ONLINE REGISTRATION ONLYLong Course Records
Male - Eric Nielsen - 44:22 (2021)
Female - Emma Saaltink - 49:17 (2013)
Team - Not SetOlympic Course Records
Male - Christian Belair - 2:08:03 (2023)
Female - Guylaine Barnes 2:46:14 (2023)Distances
Short Course: 2-7.5-1
Long Course: 4-15-2
Olympic Course: 10-40-5Fees (Short or Long)
CMC Members: FREE
Non-Members: $15.00 (pay day of event)Fees (Double Du)
CMC Members: FREE
Non-Members: $30.00 (pay day of event)Fees (Olympic)
CMC Members: FREE
Non-Members: $40.00 (pay day of event)Prizes
Individual Male & FemaleCOURSES
The course has sparse traffic on Moulinette Island & Long Sault Parkway.Short
Run: CMC - Short Duathlon - First Run - 2KM (ID: 2101499) (plotaroute.com)
Bike: CMC - Short Duathlon - Bike - 7.5KM (ID: 2101504) (plotaroute.com)
Run: CMC - Short Duathlon - Second Run - 1KM (ID: 2101526) (plotaroute.com)Long
Run: CMC - Long Duathlon - First Run - 4KM (ID: 2101500) (plotaroute.com)
Bike: CMC - Long Duathlon - Bike - 15KM (ID: 2101521) (plotaroute.com)
Run: CMC - Long Duathlon - Second Run - 2KM (ID: 2101520) (plotaroute.com)Olympic
Run: CMC - Olympic Duathlon - First Run - 10KM (ID: 2096323) (plotaroute.com)
Bike: CMC - Olympic Duathlon - Bike - 40KM (ID: 2096299) (plotaroute.com)
Run: CMC - Olympic Duathlon - Second Run - 5KM (ID: 2045580) (plotaroute.com)LOCATION
DIRECTIONS
From Hwy 401, take exit 778. Travel south on Moulinette Road to Long Sault. Follow thru the round-about onto Long Sault Parkway. Continue on Parkway to registration booth on top of hill.VOLUNTEERS
We need volunteers for each race. If you are only racing the long course or the short course, please consider volunteering your time for the other event.Email [email protected] for more information
Location
Long Sault Parkway, Long Sault Drive, Long Sault, South Stormont, Long Sault, South Stormont, ON, Canada
Long Sault Parkway, Long Sault, ON, K0C 1P0, CA
Cornwall Multisport Club - Fall Duathlon 2025
Event data
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