2025 Ceevacs Roadrunners Run and Walk Clinic
- Date Tue 9th September 2025
- Location Duncan, BC
- Price $109.43
- Races 9 races
- Distances 5km, 10km
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Event summary
Get ready to lace up your running shoes for the exciting 32nd annual Ceevacs Roadrunners Run and Walk Clinic, happening on Tuesday, September 9, 2025, in North Cowichan, Cowichan Valley! This vibrant eight-week program will run every Tuesday evening at 6 p.m. until October 28, 2025, and is designed for everyone, from beginners to seasoned athletes. Participants can choose from various training groups, including Walk, Learn to Run, 5 km, 10 km, and Combo (5 km + 10 km), ensuring there's something for everyone.
Join a community passionate about fitness and well-being as you learn essential skills such as goal setting, injury prevention, and proper running form—all tailored for the beautiful West Coast weather! The clinic includes a personalized weekly training program, knowledgeable group leaders, and the chance to win exciting draw prizes. Plus, if you register for the 2025 Cowichan Autumn Classic, you'll receive a discount for the event, which features race distances of 5 km, 10 km, and a Kids 1.2 km run. Don't miss out on this fantastic opportunity to get moving and become part of a supportive running community!
Join a community passionate about fitness and well-being as you learn essential skills such as goal setting, injury prevention, and proper running form—all tailored for the beautiful West Coast weather! The clinic includes a personalized weekly training program, knowledgeable group leaders, and the chance to win exciting draw prizes. Plus, if you register for the 2025 Cowichan Autumn Classic, you'll receive a discount for the event, which features race distances of 5 km, 10 km, and a Kids 1.2 km run. Don't miss out on this fantastic opportunity to get moving and become part of a supportive running community!
Organiser's Description
Register NOW for the 32nd annualCeevacs Roadrunners Run and Walk ClinicTuesday evening meeting at 6 p.m. for 8 weeks. September 9, 2025 to October 28, 2025. LocationMeeting at the Cowichan Sportsplex Fee$100 from June 1 to August 12, 2025, to 5 pm$110 from August 12 to Sept 2, 202,5 to 5 pm$120 from September 2 to September 8, 2025Registration closes on September 7, 2025, to 5 pm.No event day registrationFees cannot be refunded or transferredYou can purchase event insurance through RaceRoster$10 discount for 2024 Run and Walk Clinic participants and 2024 - 2025 Spring into Summer Trail Clinic participants - check your emailTraining Groups *Walk Group *Learn to Run *5 km *10 km *Combo (5 km+10 km)Learn about goal setting, injury prevention, proper walking and running form, clothing, and exercising in West Coast weather! Our programs will get you moving!
The Clinic IncludesA personalized weekly training programKnowledgeable group leadersDraw prizesGuest speakers The Clinic participants who register for the 2025 Cowichan Autumn Classic will receive a discount code for a reduced fee for the Cowichan Autumn ClassicDiscount shopping at Cowichan Valley Running*Clinic participants are encouraged to register for the Ceevacs Roadrunners Cowichan Autumn Classic. The Cowichan Autumn Classic offers a 5km, 10km, Combo (5 km + 10 km) & Kids 1.2km.Historical Achievements32 consecutive years from 1994 to 2025 Over $150 thousand in donations to the Cowichan Sportsplex1500 participants have completed the Ceevacs ClinicAn average of 20 coaches per yearA total of 368 weeks!! RestrictionsNo strollersNo petsTeens aged 12 to 19 must have approval from a parent/guardian and the clinic head coach
Additional information Contact, Sheron Chrysler, [email protected]
Our sponsors
The Clinic IncludesA personalized weekly training programKnowledgeable group leadersDraw prizesGuest speakers The Clinic participants who register for the 2025 Cowichan Autumn Classic will receive a discount code for a reduced fee for the Cowichan Autumn ClassicDiscount shopping at Cowichan Valley Running*Clinic participants are encouraged to register for the Ceevacs Roadrunners Cowichan Autumn Classic. The Cowichan Autumn Classic offers a 5km, 10km, Combo (5 km + 10 km) & Kids 1.2km.Historical Achievements32 consecutive years from 1994 to 2025 Over $150 thousand in donations to the Cowichan Sportsplex1500 participants have completed the Ceevacs ClinicAn average of 20 coaches per yearA total of 368 weeks!! RestrictionsNo strollersNo petsTeens aged 12 to 19 must have approval from a parent/guardian and the clinic head coach
Additional information Contact, Sheron Chrysler, [email protected]
Our sponsors
2025 Ceevacs Roadrunners Run and Walk Clinic