The Extra Mile Clinic
- Date Wed 25th February 2026
- Location Winnipeg, MB
- Price Free
- Races 6 races
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Event summary
Get ready to hit the ground running at The Extra Mile Clinic, taking place on Wednesday, February 25, 2026, in Winnipeg, Manitoba! This exciting and complimentary six-part clinic series, hosted by City Park Runners, is designed for runners of all levels—from beginners eager to enhance their form to seasoned athletes aiming for their next personal best.
Join us at City Park Runners, located at 2091 Portage Ave, for an engaging evening starting at 6:30 PM, where you'll learn to set and conquer your running goals across distances ranging from 5k to ultra-marathons. Each session will feature expert speakers covering essential topics such as injury prevention, mental preparation, proper footwear, nutrition, and more. Connect with fellow runners, share experiences, and gain valuable insights that will elevate your running journey. Don’t miss this fantastic opportunity to go the extra mile—register for one or all six sessions and take your running to the next level!
Join us at City Park Runners, located at 2091 Portage Ave, for an engaging evening starting at 6:30 PM, where you'll learn to set and conquer your running goals across distances ranging from 5k to ultra-marathons. Each session will feature expert speakers covering essential topics such as injury prevention, mental preparation, proper footwear, nutrition, and more. Connect with fellow runners, share experiences, and gain valuable insights that will elevate your running journey. Don’t miss this fantastic opportunity to go the extra mile—register for one or all six sessions and take your running to the next level!
Organiser's Description
The Extra Mile Clinic Presented by City Park RunnersCome join us at City Park Runners for a complimentary, fun, informative 6 part clinic series.Our 6 part Extra Mile Clinic will cover everything you need to know to take your running to the next level. Whether you're a beginner looking to improve your form or a seasoned runner aiming for a new personal best, this clinic is for you!Our expert speakers will be on hand to provide tips and tricks for maximizing your performance, preventing injuries, and setting achievable goals. You'll also have the chance to connect with fellow runners and share your experiences.You can register for one, or all 6! You DO NOT need to register for all 6!Mark your calendars and get ready to go the extra mile with us!
Part 1 - Run goals and coachingWednesday, February 25th - 6:30pmCity Park Runners - 2091 Portage AveHow to set them, how to conquer them for all abilities and levels. 5k - 100k ultraPresented by: Certified Run Coach Robyn McCormick from Laced Up Running
Part 2 - Rehabilitation, strengthening, and runner assessment.Wednesday, March 18th - 6:30pmElite Physio - 2591 Portage AveStrength training, rehabilitations, injury prevention and runner assessments. Presented by: Physiotherapists TaHa, Hillary, Deric, and Noelle
Part 3 - Mental Preparation For RunnersWednesday, April 1st - 6:30pmCity Park Runners - 2091 Portage AveLearn about the "runners' brain" and psychological factors, we put on ourselves.Presented by: Dr Sarah Rigby - Clinical Psychologist
Part 4 - Proper footwear, gear and how your foot strikesWednesday, April 29th - 6:30pmCity Park Runners - 2091 Portage AveLearn about how your foot strikes, different types of shoes for different runs, and proper gear!Presented by: Store Owner Jonathan Torchia
Part 5 - Nutrition, diet and hydration for runnersWednesday, May 6th - 6:30pmCity Park Runners - 2091 Portage AveLearn about runner specific nutrition and what to eat before, during and post run!Presented by: Registered Dietitian Jessica Wylychenko
Part 6 - Guest panel speaker and clinic celebrationTuesday, June 2nd - 6:30pmLOCATION TBDGuest speaker panel will be answering questions in a live Q+A and a celebration to wind up the clinic with complimentary drinks and food!Presented by: SPEAKERS TBD
Part 1 - Run goals and coachingWednesday, February 25th - 6:30pmCity Park Runners - 2091 Portage AveHow to set them, how to conquer them for all abilities and levels. 5k - 100k ultraPresented by: Certified Run Coach Robyn McCormick from Laced Up Running
Part 2 - Rehabilitation, strengthening, and runner assessment.Wednesday, March 18th - 6:30pmElite Physio - 2591 Portage AveStrength training, rehabilitations, injury prevention and runner assessments. Presented by: Physiotherapists TaHa, Hillary, Deric, and Noelle
Part 3 - Mental Preparation For RunnersWednesday, April 1st - 6:30pmCity Park Runners - 2091 Portage AveLearn about the "runners' brain" and psychological factors, we put on ourselves.Presented by: Dr Sarah Rigby - Clinical Psychologist
Part 4 - Proper footwear, gear and how your foot strikesWednesday, April 29th - 6:30pmCity Park Runners - 2091 Portage AveLearn about how your foot strikes, different types of shoes for different runs, and proper gear!Presented by: Store Owner Jonathan Torchia
Part 5 - Nutrition, diet and hydration for runnersWednesday, May 6th - 6:30pmCity Park Runners - 2091 Portage AveLearn about runner specific nutrition and what to eat before, during and post run!Presented by: Registered Dietitian Jessica Wylychenko
Part 6 - Guest panel speaker and clinic celebrationTuesday, June 2nd - 6:30pmLOCATION TBDGuest speaker panel will be answering questions in a live Q+A and a celebration to wind up the clinic with complimentary drinks and food!Presented by: SPEAKERS TBD
Races
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Part 1 - Run Goals and How Set and Conquer Them.
Free
-
Part 2 - Rehabilitation, Strengthening, and Runner Assessments.
Free
-
Part 3 - Mental Preparation for Runners
Free
-
Part 4 - Proper Footwear, and Gear! Learn How Your Foot Strikes
Free
-
Part 5 - Learn About Runner Specific Nutrition and Hydration
Free
-
Part 6 - Guest Panel Speakers and Wind Up Party!
Free
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Location
2091 Portage Avenue, Winnipeg, MB, Canada
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The Extra Mile Clinic