West Coast SHRED
- Date Sun 31st May 2026
- Location Richmond, BC
- Races 1 race
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Event summary
Get ready for an unforgettable fitness extravaganza at the West Coast SHRED, taking place on Sunday, May 31st, 2026, at the iconic Richmond Olympic Oval in Metro Vancouver! This epic group-training event is designed to push your limits, shred those self-imposed barriers, and foster a sense of community like no other. Join fellow fitness enthusiasts for a thrilling 2-hour HIIT workout led by some of the city's top trainers, followed by a chance to mingle and refuel with amazing local wellness brands.
But that's not all! For those looking to kickstart their day, an optional 5K Pre-SHRED run will set the tone for an exhilarating experience. Participants in the run will receive a guaranteed swag bag valued at over $150, packed with free classes, products, and samples. Plus, you can take part in the Signature Partner Burpee Challenge for a shot at winning $2,000 in prizes! With sideline challenges, action photos, and the vibrant atmosphere of a supportive fitness community, the West Coast SHRED promises to be a day filled with energy, inspiration, and connection. Don't miss out on this chance to elevate your fitness journey and be part of something truly special!
But that's not all! For those looking to kickstart their day, an optional 5K Pre-SHRED run will set the tone for an exhilarating experience. Participants in the run will receive a guaranteed swag bag valued at over $150, packed with free classes, products, and samples. Plus, you can take part in the Signature Partner Burpee Challenge for a shot at winning $2,000 in prizes! With sideline challenges, action photos, and the vibrant atmosphere of a supportive fitness community, the West Coast SHRED promises to be a day filled with energy, inspiration, and connection. Don't miss out on this chance to elevate your fitness journey and be part of something truly special!
Organiser's Description
The EPIC group-training experience that challenges you to SHRED limited beliefs, push past your limits, work as a team, and break a sweat, together - is BACK with our West Coast SHRED at the Richmond Olympic Oval on Sunday, May 31st, 2026.TICKETS INCLUDE:2-HR HIIT Workout500 Swag Bags up up for grabs ($150 Value)
- Handed out to first 500 to check inFREE samples + demos from leading health + wellness brandsRecovery Zone with complimentary treatmentsPartner Burpee Challenge for a chance to WIN $2,000 in prizesFREE class passes to your favourite studiosSideline challenges to WIN hundreds in prizesEPIC action photos from the workoutAnd More!Join us alongside some of the city's top local trainers and special guests who will test your strength, endurance, agility, and speed while being motivated by your peers to complete a killer workout like no other. Think of Instagram’s largest fitness + wellness community brought to life, and connect with inspiring trainers, life athletes, industry influencers and role models IRL. This is not your Wednesday 5PM class; it’s a workout surrounded by positive like-minded individuals who cheer each other on, fuelled by the non-stop energy of ONE COMMUNITY to reach your personal max, on and off the turf.READY TO SHRED WITH VANCOUVER'S TOP TRAINERS?The event kicks off with our OPTIONAL Signature Partner Burpee Challenge for a chance to WIN $2,000 in prizes that will have participants leaving it all on the turf. Then, warm up with some of Toronto's top fitness trainers before experiencing an EPIC HIIT workout. Together, the crew will complete 90 minutes of work broken into 5 segments, capped off with a cool-down session. Following the workout, attendees will have the opportunity to mingle and refuel with leading fitness + wellness brands and local businesses - while creating content with old and new friends because if it wasn’t documented – did it really happen?NEW: Optional 5K Pre-SHRED Run with Ticket
Go ALL IN at West Coast SHRED with our optional Pre-SHRED 5K before we take over Richmond Olympic Oval on May 31.For those ready to set the tone early — join our community-led 5K run kicking off from The Oval and flowing through Richmond alongside fellow Life Athletes before the BIGGEST workout event of the spring.And yes... if you lock in a RUN + SHRED ticket and complete the run, you’re GUARANTEED a swag bag loaded with $150+ in free classes to your fav studios, products and samples from leading wellness brands. 🛍️⚡️PLUS you get a chance to WIN 1 of 5 Pairs of Brooks Running Shoes.👟⚠️ IMPORTANT: You MUST be registered for the RUN + SHRED ticket AND participate in the run to receive your guaranteed swag bag. No exceptions.
LET'S DO THIS, Vancouver.DETAILS:Sunday, May 31, 2026 | 8:00 AM – 2:00 PMRichmond Olympic OvalPre-SHRED 5K Run: 8:00AM SharpRegistration Opens: 8:30 AMBurpee Challenge: 9:30 AMWorkout: 10:00 AM to 12:30 PMRefuel: 12:30 PM – 2:00 PMONE DAY. ONE COMMUNITY. ONE EPIC EXPERIENCE.
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GET YOUR TICKET*No Refund or Exchanges*<span class="fr-mk" style="display:none;"> </span><span class="fr-mk" style="display:none;"> </span><span class="fr-mk" style="display:none;"> </span>
- Handed out to first 500 to check inFREE samples + demos from leading health + wellness brandsRecovery Zone with complimentary treatmentsPartner Burpee Challenge for a chance to WIN $2,000 in prizesFREE class passes to your favourite studiosSideline challenges to WIN hundreds in prizesEPIC action photos from the workoutAnd More!Join us alongside some of the city's top local trainers and special guests who will test your strength, endurance, agility, and speed while being motivated by your peers to complete a killer workout like no other. Think of Instagram’s largest fitness + wellness community brought to life, and connect with inspiring trainers, life athletes, industry influencers and role models IRL. This is not your Wednesday 5PM class; it’s a workout surrounded by positive like-minded individuals who cheer each other on, fuelled by the non-stop energy of ONE COMMUNITY to reach your personal max, on and off the turf.READY TO SHRED WITH VANCOUVER'S TOP TRAINERS?The event kicks off with our OPTIONAL Signature Partner Burpee Challenge for a chance to WIN $2,000 in prizes that will have participants leaving it all on the turf. Then, warm up with some of Toronto's top fitness trainers before experiencing an EPIC HIIT workout. Together, the crew will complete 90 minutes of work broken into 5 segments, capped off with a cool-down session. Following the workout, attendees will have the opportunity to mingle and refuel with leading fitness + wellness brands and local businesses - while creating content with old and new friends because if it wasn’t documented – did it really happen?NEW: Optional 5K Pre-SHRED Run with Ticket
Go ALL IN at West Coast SHRED with our optional Pre-SHRED 5K before we take over Richmond Olympic Oval on May 31.For those ready to set the tone early — join our community-led 5K run kicking off from The Oval and flowing through Richmond alongside fellow Life Athletes before the BIGGEST workout event of the spring.And yes... if you lock in a RUN + SHRED ticket and complete the run, you’re GUARANTEED a swag bag loaded with $150+ in free classes to your fav studios, products and samples from leading wellness brands. 🛍️⚡️PLUS you get a chance to WIN 1 of 5 Pairs of Brooks Running Shoes.👟⚠️ IMPORTANT: You MUST be registered for the RUN + SHRED ticket AND participate in the run to receive your guaranteed swag bag. No exceptions.
LET'S DO THIS, Vancouver.DETAILS:Sunday, May 31, 2026 | 8:00 AM – 2:00 PMRichmond Olympic OvalPre-SHRED 5K Run: 8:00AM SharpRegistration Opens: 8:30 AMBurpee Challenge: 9:30 AMWorkout: 10:00 AM to 12:30 PMRefuel: 12:30 PM – 2:00 PMONE DAY. ONE COMMUNITY. ONE EPIC EXPERIENCE.
---------------------------------------------------------------------------------------------------------------------
GET YOUR TICKET*No Refund or Exchanges*<span class="fr-mk" style="display:none;"> </span><span class="fr-mk" style="display:none;"> </span><span class="fr-mk" style="display:none;"> </span>
Races
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West Coast SHRED
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Location
Richmond Olympic Oval, River Road, Richmond, BC, Canada
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West Coast SHRED