Unified 5k - Twin Cities
From AdaptX
Event summary
The Unified 5K is not just about the race; it's also a fantastic opportunity to explore the AdaptXpo, where you'll find a variety of vendors and clinics dedicated to promoting health, accessibility, and adaptive sports. AdaptX is committed to breaking down barriers to fitness for individuals with intellectual and physical disabilities through education, research, and advocacy. Join us in supporting this vital cause and making fitness accessible for every body while enjoying a day filled with connection and competition!
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Races
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5k Walk/Run (Early Start)
Incl. $2.80 Fee & T-Shirt
Select this option if you'd like to complete the full 5k distance but anticipate taking longer than an hour to finish. These participants will start a half hour before the rest of the field. That way, we'll still have a great crowd around the finish line to celebrate your accomplishment!
Entries closed9:30 AM CDT
$32.80
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5k Run/Roll/Row
Incl. $2.80 Fee & T-Shirt
Entries closed10:00 AM CDT
$32.80
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1 Mile Walk/Run/Roll
Incl. $2.80 Fee & T-Shirt
Entries closed10:00 AM CDT
$32.80
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2025 Unified 5k Twin Cities - My Team Triumph
Incl. T-Shirt
Entries closed10:00 AM CDT
Free
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2025 Unified 5k Twin Cities - Team Achilles
Incl. T-Shirt
Entries closed10:00 AM CDT
Free
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2025 Unified 5k Twin Cities - The Phoenix
Incl. T-Shirt
Entries closed10:00 AM CDT
Free
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2025 Unified 5k Twin Cities - Courage Kenny
Incl. T-Shirt
Entries closed10:00 AM CDT
Free
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2025 Unified 5k Twin Cities - Team NDSS
Incl. T-Shirt
Entries closed10:00 AM CDT
Free
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2025 Unified 5k Twin Cities - Team SBA
Incl. T-Shirt
Entries closed10:00 AM CDT
Free
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2025 Unified 5k Twin Cities - Team Highland Friendship Club
Incl. T-Shirt
Entries closed10:00 AM CDT
Free
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2025 Unified 5k Twin Cities - Team InControl
Incl. T-Shirt
Entries closed10:00 AM CDT
Free
Organiser's description
Join us on Sunday, June 8th at Lake Phalen for our inaugural Unified 5k in Saint Paul, MN. Participants have the opportunity to run, walk, roll, or row either the 5k (3.1 mile) or 1 Mile course. Arrive early or hang around after the event to check out our vendors and clinics at the AdaptXpo, a celebration of organizations that focus on health, inclusion, accessibility, assistive technology, and adaptive sports.
Our organization, AdaptX addresses barriers to better health and fitness for people with intellectual and physical disabilities through education, research, advocacy, and scholarship. We are a leading provider in adaptive fitness education and operate The Rick Hoyt Research Lab, which conducts impactful studies that improve fitness and reduce secondary health conditions for individuals with intellectual and physical disabilities.
These events support AdaptX initiatives, specifically our Scholarship and Ambassador Fund, which addresses socioeconomic barriers to participation so that we can MAKE FITNESS AND PHYSICAL ACTIVITY ACCESSIBLE FOR EVERY BODY.
Location
Lake Phalen, 911 Maryland Ave E, Saint Paul, 55106, MN, United States
Unified 5k - Twin Cities
AdaptX
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