5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventLivingston Run For Your Neighbor 5k
Livingston, New JerseyEndorphins x American Cancer Society
New York, New YorkGainesville Galloway Training Program
Gainesville, FloridaSager Creek Virtual
Anywhere, ArkansasJohn’s Run/Walk Shop’s FREE Community 5Ks
Lexington, Kentucky2026 Suicide Prevention Color Walk/Run
Center, ColoradoRunning 4 Clean Water-PLUS
Garland, TexasDoberman Day 5k Challenge
Anywhere, MarylandZebra Dazzle 5k Walk/Run or 100 Mile Bike 30 Day Challenge - On-Site is Saturday September 12, 2026
Washington, District of ColumbiaCarrollton Runners Club & Mid-Cities Running Crew
Carrollton, TexasLRC Member Events
Lakeland, FloridaZebra Dazzle 5k Walk/Run or 100 Mile Bike 30 Day Challenge - On-Site is Saturday September 12, 2026
Washington, District of Columbia5K Run / Walk To End Addiction
Patchogue, New YorkLaps of Love 2026- Presented by Make Lemon Aide Foundation for Cerebral Palsy
Buffalo, New YorkNo Boundaries 5k/10k Program
Lewis Center, OhioTwin Rivers Run/Walk Series | 2026
Parrish, FloridaBRRC Beginner/Intermediate 5K Training Program
Baltimore, Maryland5K Event
Tahoe City, CaliforniaWe Run Oakland: For Our Children 2026
Oakland, CaliforniaTini Semeria Spark in the Dark 5k Walk/Run - October 18, 2026 @ 5:30pm
Athens, GeorgiaWanderers' Trail Race
Maryville, TennesseeFleet Feet Toledo No Boundaries 5k Training
Toledo, OhioThree Lakes Triathlons and Kings Market San Juan Island Runs
Friday Harbor, WashingtonPlanet Fitness Mayorthon
Louisville, KentuckyUtica Roadrunners Boilermaker Training Program (BTP)
Utica, New YorkFleet Feet Metairie 2026 Spring Training
Metairie, LouisianaDelightful® Run for Women - Sat. May 30, 2026 at 9am
Albany, New YorkFleet Feet Training - Waves 2 Wine 5k - Run & Competitive walk
penscaola, FloridaThe Memorial Day Classic
Hendersonville, TennesseeXtra Mile Run/Walk Registration
Schaumburg, IllinoisHickory 5K Series
Hickory, North Carolina2026 San Antonio Sports Corporate Cup presented by ORTHONOW Injury Clinic by TSAOG
San Antonio, TexasSpa Running Festival
Hot Springs, ArkansasSparrow's Nest Superhero Rock 'N' Run Challenge and 5K
Poughquag, New YorkHustle for Hope 5K - Walk, Run, Roll
West Bloomfield, MichiganHANSON'S RUNNING SHOP WEDNESDAY NIGHT 5K SERIES
Utica, MichiganSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Charlotte, North CarolinaJuneteenth Freedom Forward 5K
Greensboro, North CarolinaCoast Guard Marathon
Elizabeth City, North CarolinaPalmetto Dunes Turtle Trot 5K
Hilton Head Island, South CarolinaSea Pines Dolphin Dash 5K
Hilton Head Island, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).