5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
SV Sunrise Rotary RISING SUN RUN
Sierra Vista, Arizona'Running Wild' Trail and Fun Run at the Infinity Family Event
Chana, IllinoisThe Best Races Running Club 5K/10K/13.1
New York City (or Anywhere), New YorkPro Football Hall of Fame Race Series
Canton, OhioBeer City Half™
Various Cities in, CaliforniaA2Z Race at Your Pace 5K
Fayetteville, North CarolinaTEXAS 10 SERIES
Gulf Coast, TexasHobby Joggers Race Series
Temecula, CaliforniaWolf Pack 2025 Spring-Summer Trail Race Series
Waynesville, OhioJRWS 8-Week 5K Training Program
Lexington, KentuckyCarrollton Runner's Club & Mid-Cities Running Club
Carrollton, TexasThe Best Races 5K/10K/13.1 (2025 TIMED Results)
All Locations, New YorkHope Childrens Fund 21st Annual Larry Hohler Bi-Continental 5k Run/Walk
Shoreham, New YorkHip-Hop Runzz (half & MARATHON)
Bronx, New YorkFleet Feet Toledo Training Programs 2025
Toledo, OhioNo Boundaries 5k/10k Program
Lewis Center, OhioHeartland Galloway Training Program
Lawrence, KansasLatinos Run Denver
Denver, ColoradoGregg Lynn's Happy Camper Scamper 5K Run or Walk
Saint Joseph, MissouriThe Best Races 5K/10K/13.1 & Virtual Run
Anywhere, New YorkBRRC Beginner/Intermediate 5K Training Program
Baltimore, MarylandRun Carrollton Race Series
Carrollton, GeorgiaAltogether Active Race Series
Carrollton, Georgia4 Our Freedom 5K
Earlysville, VirginiaTeaching & Learning Collaborative Charity Group Registration (Disney Wine & Dine Half Marathon Weekend 2025)
Kissimmee, FloridaTini Semeria Spark in the Dark 5k Walk/Run - October 5, 2025 @ 6pm
Athens, GeorgiaTHE 2025 BOILERMAKER TRAINING PROGRAM
Utica, New YorkZebra Dazzle 5k Walk/Run or 100 Mile Bike 30 Day Challenge - On-Site is Saturday September 13, 2025
Washington, District of ColumbiaJacksonville Galloway Training Program
Jacksonville, FloridaTeaching & Learning Collaborative Charity Group Registration (Princess Half Marathon Weekend 2026)
Kissimmee, FloridaRUBE'S RUN
Prospect, PennsylvaniaBucks 5K Series
Doylestown, PennsylvaniaThe 2025 Runfield Texas Race Series
Buda, TexasHANSON'S RUNNING SHOP WEDNESDAY NIGHT 5K SERIES
Utica, MichiganSea Pines Dolphin Dash 5K
Hilton Head Island, South CarolinaA Brighter Day 5K
Osseo, MinnesotaFit For Spring
Livonia, New YorkThe Conor Irwin Memorial Classic
Ledyard, ConnecticutHaskell County's Run for the Money 5K/1 MILE
Sublette, KansasAaron's Legacy: A45K
Altamonte Springs, FloridaThin Mint Sprint 2025
Fox River Grove, IllinoisViking Challenge for MG
Elmhurst, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).