5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaSteps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventEndorphins x American Cancer Society
New York, New YorkSalt Lake City Marathon
Salt Lake City, UtahGainesville Galloway Training Program
Gainesville, FloridaSager Creek Virtual
Anywhere, ArkansasJohn’s Run/Walk Shop’s FREE Community 5Ks
Lexington, Kentucky5K Run for Homies with Bonus Chromies
Media, Pennsylvania2026 Suicide Prevention Color Walk/Run
Center, ColoradoGrand Valley Brew Runs
Grand Junction, ColoradoWinter Run Series™
Oconomowoc, WisconsinCatch Me if You Can!
Billings, MontanaRunning 4 Clean Water-PLUS
Garland, TexasPlainfield American Legion 5K Charity Run
Plainfield, IllinoisLoop the Lake 2026
Lakeland, FloridaLRC Member Events
Lakeland, FloridaCarrollton Runners Club & Mid-Cities Running Crew
Carrollton, TexasRUN4VALOR LONG ISLAND
Riverhead, New YorkZebra Dazzle 5k Walk/Run or 100 Mile Bike 30 Day Challenge - On-Site is Saturday September 12, 2026
Washington, District of ColumbiaZebra Dazzle 5k Walk/Run or 100 Mile Bike 30 Day Challenge - On-Site is Saturday September 12, 2026
Washington, District of ColumbiaDoberman Day 5k Challenge
Anywhere, MarylandWolf Pack 2026 Trail Running Series
Waynesville, Ohio5K Run / Walk To End Addiction
Patchogue, New YorkHistoric Half Training (sponsored by FARC)
Fredericksburg, VirginiaTakeOff 2026: Trooper Kenton Iwaniec Memorial Event
Latrobe, PennsylvaniaRun Hard Upstate
Greenville, South CarolinaRio Retro 5K Run/ Walk
Rio Rancho, New Mexico2026 C.O.P.S. WINTER RACE SERIES
Golden, ColoradoLaps of Love 2026- Presented by Make Lemon Aide Foundation for Cerebral Palsy
Buffalo, New YorkRun Because You Can 5K
Sacramento, CaliforniaGainesville Galloway Training Program
Gainesville, FloridaToledo, OH Galloway Training Program
Whitehouse, OhioNo Boundaries 5k/10k Program
Lewis Center, OhioTwin Rivers Run/Walk Series | 2026
Parrish, FloridaSandpiper Scurry 5K and 1 Mile Fun Run
Summerville, South CarolinaRun Hard Florida
Land O Lakes, FloridaColonial Road Runners - FUN RUN Early Registration
Abington, MassachusettsBRRC Beginner/Intermediate 5K Training Program
Baltimore, Maryland5K Event
Tahoe City, CaliforniaTini Semeria Spark in the Dark 5k Walk/Run - October 18, 2026 @ 5:30pm
Athens, GeorgiaOBX GO FAR 2026 SPRING PROGRAM REGISTRATION
Kill Devil Hills, North CarolinaNWR Cheer Bunny Hop 5K & Fun Run
Flowood, Mississippi
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).