5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
29th Annual Ruthie Dino-Marshall 5K
Middletown, New YorkBulldog Stomp
Pardeeville, WisconsinBeer City Half™
Various Cities in, CaliforniaEndorphins x American Cancer Society
New York, New YorkWolf Pack 2025 Spring-Summer Trail Race Series
Waynesville, OhioCarrollton Runner's Club & Mid-Cities Running Club
Carrollton, TexasThe Best Races 5K/10K/13.1 & Virtual Run
Anywhere, New YorkTeaching & Learning Collaborative Charity Group Registration (Princess Half Marathon Weekend 2026)
Kissimmee, FloridaSea Pines Dolphin Dash 5K
Hilton Head Island, South CarolinaHobby Joggers Race Series
Temecula, CaliforniaSalt Lake City Marathon
Salt Lake City, UtahGainesville Galloway Training Program
Gainesville, FloridaLRC Member Events
Lakeland, FloridaSager Creek Virtual
Anywhere, ArkansasTravis County Kids Race Series
Spicewood, TexasJohn’s Run/Walk Shop’s FREE Community 5Ks
Lexington, Kentucky5K Run for Homies with Bonus Chromies
Media, PennsylvaniaSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Riverton, UtahY It Matters 5K & Fun Run
Birmingham, Alabama2026 Suicide Prevention Color Walk/Run
Center, ColoradoColorado Springs Marathon, Half, 5K, and Kids K
Colorado Springs, ColoradoGrand Valley Brew Runs
Grand Junction, ColoradoWinter Run Series™
Oconomowoc, WisconsinGainesville Galloway Training Program
Gainesville, FloridaThe 12Ks of Christmas Run & 5K/10K
Saddle Brook, New JerseyHeartbeat for Jesus 5k
Orlando, FloridaYRRC Winter Series 2025 - 2026
York, PennsylvaniaMiss Emily's Kids' Holiday Run Series 2025! Turkey Trot and Cocoa Run 5k, 10k and fun run
Dumas, TexasSanta Stomp 5K Run/Walk
Teutopolis, IllinoisGreat Race | Virtual Edition
Los Angeles, CaliforniaCraven Smart Start Holiday Hustle
New Bern, North Carolina22nd Annual LARS Race Against Hunger & Homelessness (The Turkey Trot)
Laurel, MarylandRun Kalamazoo Run Camp
Kalamazoo, MichiganHoliday Trilogy
Canton, OhioCatch Me if You Can!
Billings, MontanaWinter Race Series
Yakima, WashingtonSVR Winter Series
Winchester, VirginiaThe Twinkling Two Miler presented by United Bank
Myrtle Beach, South CarolinaIrving Frost Marathon Social Run
Irving, TexasCity of Conway Under the Lights 5k Run/Walk
Conway, South CarolinaDowntown Christmas Run
Shreveport, LouisianaRunnin' Gear X Brooks and Brews
Waterford, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).