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5k Runs found

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5k Runs 2024 - 2025

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2024

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2024 - 2025

The Best Races 5K/10K/13.1 & Virtual Run

Anywhere, New York
01 Feb 24 - 31 Dec 24
Free

Teaching & Learning Collaborative Charity Group Registration (Princess Half Marathon Weekend 2025)

Kissimmee, Florida
11 Mar 24 - 18 Feb 25
$34.29 - $421.00

Sea Pines Last Dash 5K

Hilton Head Island, South Carolina
28 Mar 24 - 30 Dec 24
$38.10 - $43.40

15th Annual Girls Just Wanna Run 5K

Bantam, Connecticut
06 May 24 - 03 May 25
$22.20 - $38.10

Sharp Index #Turnout4Burnout Virtual 1M/5K/10K

Riverton, Utah
08 Aug 24 - 28 Dec 24
$22.20 - $35.98

The Best Races Running Club 5K/10K/13.1

New York City (or Anywhere), New York
10 Aug 24 - 10 Aug 25
$38.10 - $105.94

Pro Football Hall of Fame Race Series

Canton, Ohio
01 Sep 24 - 24 Aug 25
$38.10 - $239.50

Dayton, OH Galloway Training Program

Dayton, Ohio
23 Sep 24 - 16 Mar 25
$137.74 - $169.54

Grand Valley Brew Runs

Grand Junction, Colorado
19 Oct 24 - 15 Mar 25
$36.55

Gainesville Galloway Training Program

Gainesville, Florida
26 Oct 24 - 26 Feb 25
$107.00 - $274.00

Winter Run Seriestrade mark

Oconomowoc, Wisconsin
27 Oct 24 - 16 Mar 25
Free - $55.15

Beer City Half Series

Various Cities in, California
01 Nov 24 - 31 Dec 25
Free

2025 Lone Star Stampede - Texas Exes Houston & Katy Chapters

Katy, Texas
08 Nov 24 - 08 Feb 25
$22.20 - $54.00

YRRC Winter Series 2024 - 2025

York, Pennsylvania
17 Nov 24 - 01 Mar 25
$10.54 - $54.00

Run for Reading 5k

Royal Palm Beach, Florida
17 Nov 24 - 15 Nov 25
$12.10 - $38.60

Fleet Feet Pensacola Training Programs 2024/2025

Pensacola, Florida
19 Nov 24 - 19 Apr 25
$27.50 - $133.50

Metro DC Galloway Training Program

Alexandria, Virginia
23 Nov 24 - 23 Nov 25
$107.00 - $274.00

Cupid's Chase 5k: Hosted by Pine Forest High

Pensacola, Florida
25 Nov 24 - 15 Feb 25
$6.30 - $16.90

5 $5 5Ks

East Peoria, Illinois
25 Nov 24 - 25 Mar 25
$5.00 - $25.00

Hogeye Marathon & Relays

Springdale, Arkansas
29 Nov 24 - 13 Apr 25
$38.10 - $191.80

Wolf Pack 2025 Spring-Summer Trail Race Series

Waynesville, Ohio
29 Nov 24 - 31 Dec 25
Free - $107.00

Runner's Roost Gril-Mato 5k Training Program

Orchard Park, New York
04 Dec 24 - 15 Feb 25
$160.00

The 12Ks of Christmas Run & 5K/10K

Saddle Brook, New Jersey
07 Dec 24 - 28 Dec 24
$6.30 - $38.10

Run Kalamazoo Run Camp

Kalamazoo, Michigan
07 Dec 24 - 10 May 25
$85.00 - $125.00

Catch Me if You Can!

Billings, Montana
07 Dec 24 - 05 Apr 25
Free

RCRWC Winter Series

Parkersburg, West Virginia
08 Dec 24 - 09 Mar 25
$16.90 - $19.02

SVR Winter Series

Winchester, Virginia
08 Dec 24 - 08 Mar 25
$22.20 - $64.60

Columbus Triathlon & Multisport Festival

New Holland, Ohio
09 Dec 24 - 01 Dec 25
$44.00 - $126.50

Garden State 10 Miler & 5k

Somerset, New Jersey
11 Dec 24 - 23 Mar 25
$11.00 - $103.00

Yeti Chase 5k/10k

Morrison, Colorado
14 Dec 24 - 16 Feb 25
$27.50 - $160.00

St. Louis Track Club 2024-2025 Frostbite Series

Saint Louis, Missouri
14 Dec 24 - 08 Feb 25
$22.85 - $92.24

Iceman Series 2024-25

Springfield, Illinois
14 Dec 24 - 08 Feb 25
$16.90 - $117.60

GRRC Freezeroo Series (Individual AND Series Race Registration)

Rochester, New York
14 Dec 24 - 22 Feb 25
$27.50 - $91.10

Chester County 5k Winter Series

Downingtown, Pennsylvania
15 Dec 24 - 16 Feb 25
Free - $28.00

2025 MECCA Trails Winterfest

Mercer, Wisconsin
15 Dec 24 - 15 Feb 25
$32.80 - $54.00

Charleston Winter Series

Charleston, West Virginia
15 Dec 24 - 16 Feb 25
$34.50 - $99.25

BTES Bobcat 5k & Health Fair

Palm Coast, Florida
18 Dec 24 - 15 Feb 25
Free - $32.80

Playmakers Holiday Classic

Lansing, Michigan
20 Dec 24 - 25 Dec 24
Free - $35.00

Running with my Gnomies 5k

Spring Grove, Minnesota
20 Dec 24 - 17 May 25
$28.98 - $49.31

White Elephant 5K/10K/Half Marathon - Canton

Canton, Georgia
24 Dec 24
$18.60 - $49.10
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).