5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
G.O.A.T. 5K
Johns Island, South Carolina5K Run for Homies with Bonus Chromies
Media, PennsylvaniaBeer City Half™
Various Cities in, CaliforniaWolf Pack 2025 Spring-Summer Trail Race Series
Waynesville, OhioJRWS 8-Week 5K Training Program
Lexington, KentuckyCarrollton Runner's Club & Mid-Cities Running Club
Carrollton, TexasHeartland Galloway Training Program
Lawrence, KansasThe Best Races 5K/10K/13.1 & Virtual Run
Anywhere, New YorkTeaching & Learning Collaborative Charity Group Registration (Princess Half Marathon Weekend 2026)
Kissimmee, FloridaThe 2025 Runfield Texas Race Series
Buda, TexasSea Pines Dolphin Dash 5K
Hilton Head Island, South CarolinaPalmetto Dunes Turtle Trot 5K
Hilton Head Island, South CarolinaHobby Joggers Race Series
Temecula, CaliforniaGainesville Galloway Training Program
Gainesville, FloridaSalt Lake City Marathon
Salt Lake City, UtahSager Creek Virtual
Anywhere, ArkansasTravis County Kids Race Series
Spicewood, TexasWest of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)
Rochester, New YorkBRRC Beginner/Intermediate 5K Training Program
Baltimore, MarylandJohn’s Run/Walk Shop’s FREE Community 5Ks
Lexington, KentuckyLane Purser Memorial Road Race Series
Memphis, TennesseeGainesville Galloway Training Program
Gainesville, FloridaSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Riverton, UtahFifth Street Cross Country (Weekly 5k Series)
Emmaus, PennsylvaniaRun For Hope 5K Walk/Run
North Babylon, New YorkSouthern Tier Cross Country Series (ALL RACES)
Johnson City, New YorkEmporia Freedom Fest 2025 Run-Ride-Ruck-Release and Recognize!
Emporia, KansasIronMind Suicide Prevention 5k
Fort Worth, TexasY It Matters 5K & Fun Run
Birmingham, AlabamaBeautiful People 7th Annual Fun Run, Walk & Roll
Warwick, New YorkSDIA Turkey Trot for Heroes
Rogers, ArkansasGarnet Valley Turkey Trot 5K and 1 Miler
Glen Mills, PennsylvaniaHuntsville City FC Holiday 5K and 10k
Huntsville, Alabama2025 17th Annual Stumptown XC Series
Portland, Oregon2026 Suicide Prevention Color Walk/Run
Center, ColoradoRWJBarnabas Health Running with the Devils 5K Run & Walk 2025
West Orange, New JerseyCinco de Mile 5K Fun Run for Mental Health Awareness
Detroit, MichiganShore AC Adult Cross Country Series
Holmdel, New JerseyColorado Springs Marathon, Half, 5K, and Kids K
Colorado Springs, ColoradoFREC 5k Race Series Presented by Michelob Ultra and Coca-Cola Bottling Company
Albany, GeorgiaRotary in Motion 5K & Fun Run
Atlanta, TexasLatinas Leading Tomorrow (LLT) Reach for the Stars 5K Run/Walk
Arlington, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).