5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaBank of American Chicago Marathon
Chicago, CookEndorphins x American Cancer Society
New York, New YorkJohn’s Run/Walk Shop’s FREE Community 5Ks
Lexington, KentuckyCentra Foundation Howl-O-Run 5k and Trick or Trot Kids Fun Run
Columbus, IndianaDoberman Day 5k Challenge
Anywhere, MarylandCarrollton Runners Club & Mid-Cities Running Crew
Carrollton, TexasWorkout Wednesday
Middletown, New JerseyTwin Rivers Run/Walk Series | 2026
Parrish, FloridaHickory 5K Series
Hickory, North CarolinaPalmetto Dunes Turtle Trot 5K
Hilton Head Island, South CarolinaSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Charlotte, North CarolinaSea Pines Dolphin Dash 5K
Hilton Head Island, South Carolina2026 Farm to Trail 5K Series @ White Barn Farm
Wrentham, MassachusettsSOME's Trot for Hunger
Washington, District of ColumbiaRun Carrollton Race Series
Carrollton, GeorgiaJacksonville Galloway Training Program
Jacksonville, FloridaCider Hill Farm 5K Race Series
Amesbury, MassachusettsPinkathon Run/Walk for Breast Cancer! San Francisco or Virtual!
San Francisco, CaliforniaJustice 4 Her 5k Run/Walk
Indianapolis, IndianaWest of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)
Rochester, New YorkLane Purser Memorial Road Race Series
Memphis, TennesseeGroup Therapy 5K
Bay Saint Louis, MississippiMaraFUNrun 5K
Sacramento, CaliforniaENDING THE SILENCE 5K RUN/WALK 2026
Pensacola, FloridaOld Bust Head Benefit 5K Walk/Run 2026
Warrenton, VirginiaLanark Park Summer Night Lights 5K
Canoga Park, CaliforniaWalk for Talk
Any City - Any State, Illinois6th Annual Katonah ASP 5K - Monster Dash!
Yorktown, New YorkSisters at Heart 21st Annual Breast Cancer "In Person / Virtual" Walk...PLUS+
Indian Head, MarylandSisters at Heart 21st Annual Breast Cancer "Virtual / In Person" Fitness Walk...PLUS+
Indian Head, MarylandBig Island International Marathon 2027 30 years running the old coast of Hawaii
Hilo, HawaiiArt on the Run: Suwanee Turkey Trot 5K
Suwanee, GeorgiaSporting Chance Initiative
Fort Collins, ColoradoFifth Street Cross (Weekly Cyclocross and 5k Series)
Emmaus, PennsylvaniaFifth Street Cross Series
Emmaus, PennsylvaniaHope For Youths Trick or Trot Run
North Babylon, New YorkMiles for Meals 5K Run/Walk and Kids 1K
New Prague, MinnesotaSouthern Tier Cross Country Series (ALL RACES)
Johnson City, New YorkLester Wright Jr. Youth XC Series
Holmdel, New JerseyEmporia Freedom Fest Run-Ride-Ruck-Release and Recognize!
Emporia, KansasBCNC's Family Fun Run & Walk
Quincy, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).