5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, CookDAV 5K Boston
Boston, MassachusettsEndorphins x American Cancer Society
New York, New YorkGainesville Galloway Training Program
Gainesville, FloridaJohn’s Run/Walk Shop’s FREE Community 5Ks
Lexington, Kentucky2026 Suicide Prevention Color Walk/Run
Center, ColoradoCentra Foundation Howl-O-Run 5k and Trick or Trot Kids Fun Run
Columbus, IndianaRunning 4 Clean Water-PLUS
Garland, TexasZebra Dazzle 5k Walk/Run or 100 Mile Bike 30 Day Challenge - On-Site is Saturday September 12, 2026
Washington, District of ColumbiaLRC Member Events
Lakeland, FloridaZebra Dazzle 5k Walk/Run or 100 Mile Bike 30 Day Challenge - On-Site is Saturday September 12, 2026
Washington, District of ColumbiaCarrollton Runners Club & Mid-Cities Running Crew
Carrollton, TexasDoberman Day 5k Challenge
Anywhere, MarylandLaps of Love 2026- Presented by Make Lemon Aide Foundation for Cerebral Palsy
Buffalo, New YorkTwin Rivers Run/Walk Series | 2026
Parrish, FloridaNo Boundaries 5k/10k Program
Lewis Center, Ohio5K Event
Tahoe City, CaliforniaWe Run Oakland: For Our Children 2026
Oakland, CaliforniaTini Semeria Spark in the Dark 5k Walk/Run - October 18, 2026 @ 5:30pm
Athens, GeorgiaFleet Feet Toledo No Boundaries 5k Training
Toledo, OhioThree Lakes Triathlons and Kings Market San Juan Island Runs
Friday Harbor, WashingtonPlanet Fitness Mayorthon
Louisville, KentuckyUtica Roadrunners Boilermaker Training Program (BTP)
Utica, New YorkHickory 5K Series
Hickory, North CarolinaSpa Running Festival
Hot Springs, ArkansasJuneteenth Freedom Forward 5K
Greensboro, North CarolinaSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Charlotte, North CarolinaHANSON'S RUNNING SHOP WEDNESDAY NIGHT 5K SERIES
Utica, MichiganPalmetto Dunes Turtle Trot 5K
Hilton Head Island, South CarolinaSea Pines Dolphin Dash 5K
Hilton Head Island, South CarolinaThe Conor Irwin Memorial Classic
Ledyard, ConnecticutDirty Dawg Trail Series
Columbus, IndianaOrange Peel to Pavement
Montgomery, New YorkWisconsin Yum Run Series
Oconomowoc, WisconsinRun Our River 5K Series presented by fairlife
Rochester, New YorkCheshire Soccer Academy's 1st Annual 5K Fundraiser
Pottersville, New JerseySacred Heart School - 5K Run/ Walk
Yankton, South Dakota2026 Wolf Pack Spring Trail Series
Lewis Center, OhioGainesville Galloway Training Program
Gainesville, Florida2026 Farm to Trail 5K Series @ White Barn Farm
Wrentham, MassachusettsXC Summer Series
Parsippany, New JerseyROCC The Journey 5K
Joplin, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).