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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Wobble Before You Gobble: 5K and Kids' Dash

Malden, Massachusetts
23 Nov 25
Free - $37.48
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5K Training Program for the Battle of Stonington

Mystic, Connecticut
09 Jun 25 - 11 Aug 25
$40.00

Appleseeds Summer Running Program

Fort Wayne, Indiana
09 Jun 25 - 30 Jul 25
$120.00

RVRR XC Summer Series

Highland Park, New Jersey
10 Jun 25 - 22 Jul 25
$9.00 - $65.00

Quaker Dash Ice Cream 5k Training Program

Orchard Park, New York
11 Jun 25 - 25 Jul 25
$160.00

EpicPromise 5K Charity Run/Walk

Stowe, Vermont
11 Jun 25 - 26 Jul 25
$11.60 - $22.20

Midsummer Night 5K Series

Wynnewood, Pennsylvania
12 Jun 25 - 14 Aug 25
Free - $31.09

30th Summer Sunrise Watermelon Series | Lakeland, FL

Lakeland, Florida
14 Jun 25 - 09 Aug 25
Free - $64.60

Summer Grand Prix

Bakersfield, California
14 Jun 25 - 26 Jul 25
$15.00

The Phrozen Jewel Run 5/10K

Orlando, Florida
14 Jun 25 - 21 Jun 25
$16.90 - $73.08

Against the Tide: Swim, Run, or Walk to Prevent Breast Cancer

Brewster, Barnstable
14 Jun 25 - 21 Jun 25
$20.00 - $40.00

Run for the Rosies 5K

Franklin, Kentucky
14 Jun 25 - 13 Sep 25
$22.20 - $32.80

NEMS Alcorn State Alumni Race for Scholars 5K

Tupelo, Mississippi
14 Jun 25 - 21 Jun 25
$27.50

West of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)

Rochester, New York
15 Jun 25 - 02 Nov 25
$51.88 - $203.46

PGRC Running Start 5k Training - Summer 2025

Greenbelt, Maryland
15 Jun 25 - 10 Aug 25
$27.50

Manila Madness 5K Freedom Run/Ruck

Raritan, New Jersey
16 Jun 25 - 20 Sep 25
$33.75 - $38.75

Run for the Ranch 2025 - Paramount Ranch National Park

Agoura Hills, California
18 Jun 25 - 02 Jul 25
$16.90 - $54.00

Race Through the Decades - FPT PAC 5k (walk/run)

Orlando, Florida
19 Jun 25 - 30 Sep 25
$43.40 - $48.70

Greenway Grand Prix

Huntsville, Alabama
20 Jun 25 - 01 Aug 25
$27.50 - $107.00

New River Gorge Trail Festival

Fayetteville, West Virginia
20 Jun 25 - 21 Jun 25
$68.05 - $170.65

Marquette Trails Festival

Marquette, Michigan
20 Jun 25 - 22 Jun 25
$16.90 - $91.10

NC Blueberry Festival 5K

Burgaw, North Carolina
21 Jun 25
$38.60 - $46.02

Silver Creek Trail Run 5K, 10K, Half Marathon at Night Owl Landing

Kingston, Washington
21 Jun 25
$32.80 - $59.30

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (25) 80

Everett, Washington
21 Jun 25
$27.75 - $70.15

2025 Crossroads Trail Run & Walk - June 21, 2025

Sturgeon Bay, Wisconsin
21 Jun 25
$33.00

Marathon's 5K Run for the Scholars

Marathon, New York
21 Jun 25
$27.50

The Bill Bergan 5k on the Fourth

Ames, Iowa
21 Jun 25 - 04 Jul 25
$38.10

2025 Big Muddy Monster 5k Run/Walk

Murphysboro, Illinois
21 Jun 25
$38.10

Hometown Half Marathon & 5k/10k - Lansing

Lansing, Michigan
21 Jun 25
$20.83 - $65.46

4th Annual 910; Brett J Morris Avenger Foundation PTSD and Mental Health Awareness 5K

Savannah, Georgia
21 Jun 25
Free - $55.00

Everyday Heroes Needed! Race 2 Rescue 5K Color Run & 1 Mile Walk

Shelby Township, Michigan
21 Jun 25
$35.00

Harborfest 5K & 10K

Rochester, New York
21 Jun 25
$43.40 - $75.20

Spring into Action 5K Run/Walk- Run for Refugees

Roanoke, Virginia
21 Jun 25
$11.60 - $32.80

RuckUs 4 FREEDOM

Marshalltown, Iowa
21 Jun 25
$38.10

Goleta Beach Half Marathon, 10K, 5K, Kid's 1-Mile

Goleta, California
21 Jun 25
$27.50 - $80.50

Lemonade Dash Dallas

Dallas, Texas
21 Jun 25
$32.80 - $59.30

Unicorn 5k (North)

Thornton, Colorado
21 Jun 25
$24.50 - $50.00

Muffin Marathon 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
21 Jun 25
$32.80 - $52.94

Walk Run Roar

Gwinn, Michigan
21 Jun 25
$25.00

Them Willows – Collingswood Little League 5k

Collingswood, New Jersey
21 Jun 25
$18.09 - $54.70

Fired Up for a Cure 5k

Bayside, New York
21 Jun 25
Free - $27.50
Showing 81-120 of 10560 results

How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).