5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Bear Charge 5k
Bozeman, MontanaMedal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (24) 80
Concord, North Carolina33rd Annual AIDS 5K Run/Walk
Liverpool, New YorkBurlington Pacers 5K Training Program
Burlington, North CarolinaFNB Fall Fun Fest Run/Walk Fairfield 5K
Fairfield, IllinoisHometown Heroes 5K Run/1 Mile Walk
Wilmington, DelawareAlpharetta Mayors Corporate Challenge
Alpharetta, GeorgiaRunning with the Elks 5K
Baldwinsville, New YorkGlow in the Garden 5k
Rockford, IllinoisForks 5K
Albion, MichiganCere-bration Walk, Roll, Run Akron
Copley, OhioDepp Dash Family Fun Run & Walk 2025
Plain City, Ohio5K Run for Freedom Trail Run
Sugarcreek, HolmesCommunity First Fox Cities Marathon presented by Miron Construction
Menasha, WisconsinBlake’s Monster Dash 5k Run/Walk
Armada, MichiganGrape Stomper Trail Run
Landenberg, PennsylvaniaFinger Lakes Festival of Races (18M,13.1M,10K& 5K)
Montour Falls, New YorkOwego Night Invite
Owego, New YorkOrangetheory/Fleet Feet LEX 5K & Dri-Tri Experience
Lexington, KentuckySecond Stride 5K and 2.5K Run/Walk at Claiborne Farm
Paris, KentuckyGalaxy Glow 5k Run/Walk
Grain Valley, MissouriAkhil Autism Foundation - 1K / 3K / 5K Walkathon for Autism Sept 20th 2025 - Montgomery Veterans Park
Montgomery, New JerseySandhill Shuffle 5k Run/Walk
Wheatfield, Indiana3rd Annual Aid Via Action 5K
Dallas, TexasFeed My Starving Children
Green Bay, WisconsinHooksett Kiwanis 5K Trail Race
Hooksett, New HampshireTracks for Packs 5K Run/Walk
Richmond, KentuckyTexas State Forest Festival Lumber-JACKED 5K & Fun Run
Lufkin, TexasWolverine Open 5K
Stafford, VirginiaSaint Joseph's University Kinney Walk/Run for Autism - Presented by Chubb
Philadelphia, PennsylvaniaHead Over Teal 5K & 10K
Hoover, AlabamaOut of the Dark 5K/10K
Troy, AlabamaBig Red Apple 5K & Fun Run
Cornelia, GeorgiaApplefest 5k Road Race
Northborough, MassachusettsCelebrate A Life 5K Walk
Augusta, New JerseyBramble Ramble
Sidney, MichiganArea 51 (Irving, TX)
Irving, TexasTeal Power 5K Run and 3K Walk
Summit Park, Blue Ash, OhioItalian Fest 5K
Collinsville, IllinoisBeulah Challenge and OverIt Series
Beulah, ColoradoChristina's House Annual 5K Run, 1 Mile Walk, & Kids Fun Runs
Springfield, Massachusetts16th Annual Joshua's Wish 5K Run/Walk & Kids Fun Run
Macon, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).