5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaBank of American Chicago Marathon
Chicago, CookRunning Down a Cure 5k Run
Cherry Point, North CarolinaMoonlight Howl 5K Run/Walk
Ballwin, MissouriGreenie Ghoul 5k Fun Run
Coleraine, MinnesotaHALLOWEEN HUSTLE 5K | 8K | FUN RUN
Harrison Township, MichiganHaunted 5K, 10K, & 13.1M at Spokane, WA (43)
Spokane, WashingtonQuail Trail 5K
Thomasville, GeorgiaCleveland Half Marathon, 10k & 5k
Cleveland, TennesseeAiken Trailblazer Halloween Marathon, Half Marathon - 10K - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaRunning with the Bulldogs
Wadley, AlabamaEden Rift Haunted Wine Run 5k
Hollister, CaliforniaPaws for Freedom 5k Run & Walk
East Islip, New YorkRunThrough USA Long Beach 5k,10k & Half Marathon Race
Long Beach, CaliforniaJG3 5K
Hatfield, PennsylvaniaRunFAR 5K for Covenant Mercies
Downingtown, PennsylvaniaRACING FOR RECOVERY 5K + FAMILY WALK
Rossford, OhioHaunted 5K, 10K, & 13.1M at Oklahoma City, OK (43)
Oklahoma City, OklahomaMonster Dash 2026
Monroe, Georgia2026 Haunted Hustle 5K
Mantorville, MinnesotaThe Fast and The Furriest 5K
Muskogee, OklahomaHowl-O-Ween Hustle 5K
Knightstown, IndianaMarshall Rotary Jack-O-Jog
Marshall, IllinoisThe Haunted Hustle for HOPE
New York, New YorkHaunted 5K, 10K & 13.1M at Largo, FL (43)
Largo, FloridaBath Area Family YMCA Haunted Hustle 5K Walk Run & Kids Fun Run
Bath, MaineLifeWise Academy 5K
MonroeSpookasaurus (formerly Kooky Not Spooky), An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeHelping Hands Half Marathon / 5K
Muscle Shoals, AlabamaBoo Bash Dash 2026
Springfield, TennesseePumpkin Roll 5k
Springfield, MissouriTrick or Treat Run 5K & 10K
Sioux Falls, South DakotaLULAC's Mariachi 5K
Lake Jackson, TexasNew Hope Community Outreach Services 5k Run/Walk
White Plains, MarylandPanther Cheer Halloween Spirit 5K & 2.5K Run
Elizabethtown, KentuckyMonster Dash 5k - Hosted by PCS MVP Club - Quincy Site
Quincy, CaliforniaHowlin' Moon 2026
San Francisco, CaliforniaColton Schneider Memorial 5K and 1-Mile Fun Run
Edmond, OklahomaRUNorwalk
Norwalk, IowaHaunted 5K, 10K, & 13.1M at Homestead, FL (43)
Homestead, FloridaFTA Legacy 5K
Marietta, GeorgiaHaunted 5K, & 10K at Hattiesburg, MS (43)
Hattiesburg, Mississippi
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).