5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHoliday 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (52) 40
Circleville, OhioTwelve Days of Christmas (in July) Races
Athens, GeorgiaWestport Road Runners Summer Series
Westport, ConnecticutTidewater Striders Summer Series
Norfolk/Chesapeake, VirginiaMorris County Striders Summer Series
Boonton, New JerseyRunning Fence Run - A Celebration of Freedom and Democracy
Cotati, CaliforniaGateway PVA 5K/1 Mile Run /Walk /Roll - At Tower Grove Park (July 20) or Virtual (July 5 - July 20)
St. Louis, MissouriScholars Run
Maryville, TennesseeLake Takanassee Summer Series
Long Branch, New JerseyChristalis Superhero 5K Run/Walk
Takoma Park, MarylandVineland Grand Prix XC Series
Vineland, New JerseyBroome County Parks 5K Series
Binghamton, New YorkSummer Series Races
Greenbelt, MarylandRiverpark 5k Summer Series
Oxnard, CaliforniaWorthington Summer 5k Running Series
Somers, ConnecticutHAGG Lake Triathlon & Multi-Sports Festival
Gaston, OregonAustin Solstice Circuit: Marathon, 52M, 50K, 25K, 10K, 5K
Spicewood, TexasJohn’s Run/Walk Shop’s FREE Community 5Ks
Lexington, KentuckyChristmas 5K/10K/Half Marathon in July - Boise
Boise, Idaho7th Annual Madison Gospel 5K, 10K, Run/Walk & Health Fair
Madison, WisconsinRun OHS 5k
Muskegon, MichiganMoonlight 5K and Twilight Kids Run presented by Brooks
Bel Air, Maryland12 Corners Wine Run 5k
Benton Harbor, MichiganKoala Bottle Harbison Half Marathon & 5K
Columbia, South CarolinaCubbie Bear 5K
Des Moines, IowaAdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #2
Clermont, FloridaSANGAMAM 5K Run/2K Family Fun Water Gun Run or Walk
Bloomington, IllinoisGET NOTHING 5K #015 - Summer In The City (1 of 3)
Jacksonville, FloridaGreenvale Vineyards Wine Run 5k
Portsmouth, Rhode IslandCathy Fischer Memorial Walk and Run
North Olmsted, OhioEcho Park Lotus Run
Los Angeles, CaliforniaThe 38th Annual Women's Distance Festival 5K
Congers, New YorkBreyerFest Bash Dash 5K
Lexington, KentuckySummeRun & Walk
Seattle, WashingtonChristmas 5K/10K/Half Marathon in July - Shreveport
Bossier City, LouisianaHELENA OUTDOOR TRIATHLON (HOTri) Triathlon/Aqua-bike/Duathlon/Super Sprint beginner race!!
Helena, MontanaGlenoma Park 5K
Glenoma, WashingtonSt. Joseph School Memorial 5K
Mogadore, OhioSTRIVE for 5 - Foden Road 5K
South Portland, MaineCabo Verdeans 5K and Kids Run
East Providence, Rhode IslandWindham Center 5K In Memory of Elliot P Fogg (1929-1999)
Windham, Maine
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).