5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPie Gobbler 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (47) 80
Pompano Beach, FloridaBulldog Challenge
Effingham, IllinoisHCA Cross Country Fun Run
Dacula, GeorgiaA Midsummer Night's Run 5K
Lexington, KentuckySaline Summerfest 5k
SALINE, MichiganSalem Distance Run
Salem, VirginiaGarden Spot 5K Run/Walk
Franklin, KentuckySwim The Fish 2025
Whitefish, MontanaSunrise Stampede
Longmont, ColoradoThe Nick Teddy 5k Presented By Tug Fest-Illinois
Port Byron, IllinoisEscalante Days 5K
Dolores, ColoradoNinja 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (32) 80
Olympia, WashingtonHope Runs In Every Hue 5k
Canton, PennsylvaniaNinja 5K, & 10K at Midlothian Mines Park, Midlothian, VA (32) 50
Midlothian, VirginiaRun Back To School
Chagrin Falls, OhioHope Watermelon 5K State Championship
Hope, ArkansasHouston Party in the Park
Houston, Texas28th Annual Kristin Burkholder 5k Walk/Run
Esko, MinnesotaBig Brothers Big Sisters of Flagstaff Dave McKay Memorial Half Marathon and 5K Run/Walk
Flagstaff, ArizonaWashburn Rural Back to School 5k
Topeka, KansasNinja 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (32) 80
Augusta, GeorgiaWorth the Weight Race
Johnstown, PennsylvaniaEastern Broome EMS 5k
Deposit, New YorkLifeWise Belmont County 5K
St. Clairsville, OhioEnglewood Festival 5k Classic
Englewood, Ohio3rd Annual Hustle for Health Centers 5K Fun Run/Walk and Community Block Party
Columbus, GeorgiaXIT Empty Saddle Race
Dalhart, TexasRace the Reserve Whidbey Island
Coupeville, WashingtonHebron Christian XC Fun Run
Dacula, GeorgiaSwifty Fun Run - 1 mile | 5k | 10k | 13.1 mile
Saint Louis, MissouriSecond Annual TriState Veterans Memorial Fund 5K Walk / Run
Sewell, New JerseySpooner Lake 5K and 10K
Spooner, Washburn2025 Aurora Colony Days 5K and Kids 1K
Aurora, OregonMiddle Georgia Toys For Tots 5K
Fort Valley, GeorgiaMattapan Unity 5K Fete
Mattapan, MassachusettsThe Mindful Reboot©5k & Community Connection
San Antonio, Texas36th Annual Library Run Walk
Lodi, WisconsinNinja 5K &10K at Green Hills County Park, Raleigh, NC (32) 45
Raleigh, North CarolinaPreseason Preview
Brooksville, FloridaPaul Ruston Memorial Run
Auburn, WashingtonMCRRC Matthew Henson 5K
Silver Spring, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).