5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
MCRRC Kemp Mill (C)hills 5K/10K
Silver Spring, MarylandDash for Donation
Columbus, OhioLittle Big Run
Jacksonville, FloridaMPS Employee Promise 5k Fun Run & Walk
Mesa, ArizonaThe Winter Games (Milton, FL)
Milton, FloridaMedal Madness 5K, 10K, & 13.1M, Colonial Heights, VA (04)
Colonial Heights, VirginiaFrost or Fog 10-Mile, 1/4 Marathon & 5K
Chico, CaliforniaSnow Scamper 5K
Hinton, IowaVegas Polar Plunge
Henderson, NevadaMedal Madness 5K, 10K, & 13.1M, Camas, WA (04)
Camas, WashingtonICCS Fest and Panther Run
Lake Charles, LouisianaHollywood Sign Run | Hike - 8M | 8K | 5K | Kid
Los Angeles, CaliforniaMiles for Mimosas 5K - Secret Gardens
Sebring, FloridaTime Travel Half-Marathon (and 5k/10k) - Quad Cities
Quad Cities, IllinoisPANTHER 5K
Palm Desert, CaliforniaHighland Y Run
Highland, CaliforniaFreakin Freezin 5K - Denver
Denver, ColoradoYeti Chase 5k/10k
Morrison, Colorado21st Annual Cazenovia Children's House Chilly Chili 5K
Cazenovia, New YorkBlack Diamond
Kilgore, TexasGift of Life Steps for Life South Florida 5K
Boca Raton, FloridaMasaryk Wine Run 5k
Masaryktown, FloridaDachshund through the Snow 5K
Charleston, West VirginiaRun Like It's Recess 5K
Long Beach, CaliforniaRise & Run
Tacoma, WashingtonDo It For Her 5K
Temecula, CaliforniaRise & Run
Spokane, WashingtonWinter Wonderland 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesTime Travel Half-Marathon (and 5k/10k) - Austin
Pflugerville, TexasThe Ugly Sweater 5K
Palos Verdes Peninsula, CaliforniaTerriers for St. Jude 5k
Spartanburg, South Carolina5K Event
Tahoe City, Californiagggg
Greensboro, North CarolinaGroundhog Day Indoor 5K
Canton, OhioAdvent Therapy presents the MES Polar Run 2026
Richmond Hill, GeorgiaGirls Who Run DFW Warrior Women 5k/10k
Fort Worth, TexasSTEPS 5K & Fun Run / Walk
Miami, FloridaRun for the Range: Trail Run
Granbury, TexasMedal Madness 5K, 10K & 13.1M at Panama City Beach, FL (05)
Panama City Beach, FloridaKay Yow Cancer Fund 10th Annual Celebration Run/Walk for Women’s Cancer Awareness
Cary, WakePine Island Calusa Trail 5K Run and Walk - 2026
Bokeelia, FloridaMedal Madness 5K & 10K, Melbourne, FL (05)
Melbourne, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).