5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Gobbler 5K & 10K at Callaway Recreational Complex, Panama City, FL (44) 30
Panama City, FloridaMardi Gras 10K/5K
Metairie, LouisianaTunnel to Towers 5K Run & Walk - Payette, ID
Payette, IdahoThe Attic SuperHero Run
Midland, TexasCR 5k
Springdale, Arkansas2025 ColorFest Color Run/Walk 5K
Pagosa Springs, ColoradoHeart Diggity Dog 2.0 5k run/walk
Detroit, MichiganWestwood Day 2025 (5K & 1 Mile Fun Run)
Westwood, MassachusettsOlive Branch 5k Run/Walk
Leetonia, OhioEMPOWER 5K RUN - Pittsburgh
Pittsburgh, PennsylvaniaNight Moves Trail Races
San Felipe, TexasNCVAN 13th Annual Know Hope 5K Walk Run
Garner, North CarolinaMedal Madness 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (38) 30
Corunna, MichiganProcrastination Run
Waukesha, WisconsinCalumet Park Light the Darkness 5K run
Merrillville, IndianaFaith & Freedom Run
Greenville, South CarolinaHyatt’s Run With The Angels - Somerset County, PA
Jennerstown, PennsylvaniaWoodburn Fall 5k and 1k kids run/walk
Woodburn, IndianaCardinal Quarry Trail Run 5k
Perrysburg, OhioShrine Step by Step Run
Royal Oak, Michigan9/11 Heroes Run - Tacoma, Washington
Tacoma, WashingtonThe CK Run
Oklahoma City, OklahomaAmerican Legion Post 491 5K Fun Run
Green Ridge, MissouriOMA 5K
Cincinnati, OhioShe ROCKS Run
Wilmington, North CarolinaKY History Half Marathon, 10K & 5K
Frankfort, KentuckyRun the Vineyards - Federal Twist 10K/5K
Stockton, New JerseyVictory Run x Planet Fitness
TBD, MissouriColby's Path to the Cure 2025
Springfield, MassachusettsRun With All Your Heart 5k
Columbia, South CarolinaMedal Madness 5K, 10K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (38) 30
Naples, FloridaMSJ 5K
Cincinnati, OhioArrowhead Obstacle Trail Run
Neola, IowaSt. Andrew the Apostle 10K/5K/Fun Run
Clifton, VirginiaFamily Weekend Color Run 5k
Huntsville, AlabamaStep Outdoors TRYathlon & 5K Trail Run/Walk
Wellsboro, PennsylvaniaNIDS Oral Cancer Awareness 5K Run/2K Walk
Crown Point, IndianaGVTC Foundation Game Day 5K
Spring Branch, ComalWPTLA President's Challenge 5K Run/Walk/Wheel
Allison Park, PennsylvaniaMcGregor Founders Day 5K Color Run
Mc Gregor, TexasCrete-Monee Education 5K Fund Run
University Park, IllinoisKnox County Suicide Prevention Coalition 5K/10K
Mount Vernon, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).