5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Up North Media Traverse City Turkey Trot
Traverse City, Michigan2026 PRE-SALE Margaritaville Run Orlando Half Marathon, 10K & 5K
Kissimmee, FloridaDunstable Dash 2025: Oktoberfest Kick Off 5K
Dunstable, MassachusettsMoving Beyond Abuse 5K Race & Charity Walk
Piscataway, New JerseyERC STRIDE 5K FOR MENTAL HEALTH
Atlanta, GeorgiaSoul to Sole Breast Cancer Awareness Walk & 5K
Guyton, GeorgiaRun for the Reef 10K/5K & One Mile Fun Run
Navarre, FloridaHaunted 5K, 10K, & Half Marathon at South County Regional Park, Punta Gorda, FL (41) 30
Punta Gorda, FloridaThe Purple Run
Columbus, OhioFlight of the Heron 5k & 1mi
Akron, OhioThe Mammoth Glen Rose, TX - 100K - 50K - 25K - 10K - 5K and Mighty Mammoth 1K Fun Run
Glen Rose, TexasRock the Light Trail Run
Northport, MichiganHaunted 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (41) 20
Gadsden, AlabamaKnox/Whitley Humane Association 5K Mutt Strut and Dogwalk
CORBIN, KentuckyTiger Dash 5k/Kids Cub Fun Run
Stockton, CaliforniaTails & Tatas Breast Cancer Awareness 5k Run/Walk
Elizabethtown, KentuckyRace for Border Justice 5K
Santa Clara, New MexicoHaunted 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (41) 60
Concord, North CarolinaRACE ON THE RUNWAY
Currituck County, North CarolinaPickens County Meals on Wheels 5K Glow Run presented by Prisma Health
Liberty, South Carolina84 Runners/Shipley 5K Donut Dash
Woodway, TexasTracy Bradford's Miles of Meaning
Davie, FloridaSlippery Rock Community Library Halloween Hustle
Slippery Rock, PennsylvaniaRun For Refuge 5K/10K
Bridgeport, New York14th Annual GO2 SoCal 5k Walk/Run
San Dimas, CaliforniaRun for JOY
Columbia, KentuckyTWIG 1 Cancer Care Run & Walk
Lancaster, OhioSTM Knights 5K Fund Run
Chapel Hill, North CarolinaJuanita Unified 5K - Heroes Run Here
Kirkland, WashingtonBit of Hope Ranch 5K Trail Run, 2K Walk, & Half-Pint Run
Gastonia, North CarolinaHope Alliance Survive. Thrive. Prevent 5K Run/Walk
Georgetown, TexasJust a Dash of Hocus Pocus 5K, 10K
Santa Monica, CaliforniaAnn's 5K Run & Walk for Life
Cropwell, AlabamaLincoln Way Vineyards Grape Stomp Wine Run 5k
Wooster, OhioBras Across the CAUSEway 5k & Fun Run
Mobile, AlabamaBadge of Hope Haunted 5K
Auburndale, FloridaUWM Alumni Association Panther Prowl 5K Run/Walk
Milwaukee, WisconsinBoo Ridge 5k & Fun Runs
Hillsville, VirginiaNightmare in Artesia 5k
Artesia, New MexicoSnap Dragon
Noel, MissouriLake Placid Classic Half Marathon, 10K & 5K
Lake Placid, New YorkMahar Cancer Fund Run/ Walk 5K
Orange, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).