5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Hot for Chocolate 5K
Saint Leonard, MarylandBakersfield Father's Day Run
Bakersfield, CaliforniaLace Up For Life 5K
Ankeny, IowaRiverview Riverwalk: We Walk So They Can Talk
Dyersville, IowaPirate 5K & 10K at Callaway Recreational Complex, Panama City, FL (15) 30
Panama City, FloridaJohns Creek Public Safety Foundation 5K for Heroes
Johns Creek, Georgia2025 13th Annual Black Squirrel 5K Walk/Run & 1-Mile Walk/Roll/Run
Kent, OhioDr. Estrada Legacy 5k Run
San Juan, TexasShamrockin' Run
Austin, MinnesotaOne in 5K & Fun Run
Salisbury, North CarolinaMillennium 5K Color Run
Goodyear, ArizonaYour Way 5k
Cumming, GeorgiaThe Hutto Women's Alliance Hippo Crawfish Stampede 2025
Hutto, Williamson2nd Annual Combat Stigma 5k
Bethlehem, PennsylvaniaRochester Athletic Booster Club 0.5K
Rochester, IllinoisPirate 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (15) 150
Hollywood, FloridaButler's Best Buddies Eggstravaganza (5K, 1-Mile, and Easter Egg Hunt)
Butler, PennsylvaniaHippity Hop Half Marathon
Tucson, ArizonaBeach Bunny 5K
Fairfield, Connecticut50th ANNUAL TUNNEL RUN
Houma, LouisianaParkinson's Half Marathon, 5K & More
Cottage Grove, WisconsinImmanuel Christian Schools Dave Frazier Memorial 5K Run/1 Mile Walk
El Paso, Texas15TH WALK/JOG FOR THE "WELL" OF IT 5K
Ridgely, MarylandRun for a Life 5K
Camden, New JerseyHolliston High School Panther Prowl 5k
Holliston, MassachusettsOcho Loco 5K Race/Walk & Fun Run
Burleson, TexasThe Great American Bacon Race: Orlando
Orlando, FloridaGreene & Schultz Hoosier Half Marathon, 5&10K
Bloomington, IndianaSpring Into Wellness
Ridgeland, MississippiFood For All 5K
Fredericksburg, Virginia5K by the Bay
Safety Harbor, FloridaCarbs for Kids 5k & Bake Sale
Sioux Falls, South DakotaWarrior Way 5K
Washington, OklahomaAGPMA Run for the Goal 5K
Webster, TexasKappa Delta Shamrock 5k Run 2025
Auburn, AlabamaResource Foundation of Jasper County 5k Run/1 Mile Walk
Ridgeland, South CarolinaRun the Vineyards - Ingleside Vineyards 5K/8K
Colonial Beach, VirginiaPacific Paradise Sprint 5k, 10K, and Half Marathon
Santa Monica, CaliforniaPirate 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (15) 80
Punta Gorda, FloridaLITE LOPE 5K Walk/Run
Hamilton, OhioSPCS 5k COLORED POWDER RUN/WALK
Leesburg, FloridaSpringfest 5K Run/1.5 Mile Walk
Manteno, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).