5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaStrides for Africa
Madison, WisconsinBerry Dairy Days 5K and 10K Race
Burlington, WashingtonMcCarthy Brothers Memorial Run/Walk 1mile walk/run (5K)
brooklyn, New YorkLittle Carolina Trail Fest
Olmsted Falls, OhioGrand Ledge Education Foundation Comet Chase 5K
Grand Ledge, MichiganZFT Run Club Run-Walk-Crawl 8 Year Anniversary 5K & Celebration
Houston, TexasWalk for Strength 5K (Run / Ruck / Walk) - NC
Concord, North CarolinaDowntown Sundown 5K
Blacksburg, VirginiaNight Runners WPB Pride 5K Run/Walk
West Palm Beach, FloridaRose Festival 5K - State Center, Iowa
State Center, IowaFlip Flop 5K & Fun Run
Ashburn, VirginiaRestoration Run 5K
Rockwood, TennesseeRun The Runway 5K
Danville, KentuckyBigfork Rotary RunFUNded 5K and 10K
Bigfork, MontanaNixon 5K for Title IX
Yorba Linda, CaliforniaTater-Tot Trot (Milton, FL)
Milton, FloridaBeedles Braving Batten 5k Walk
Bourbonnais, IllinoisURM 5k
Los Angeles, CaliforniaFirecracker 5K and 1 Mile Fun Run/Walk and Virtual Run
La Follette, TennesseeLittle Miracles 5K
Springfield, IllinoisSilicon Valley PRIDE 2nd Annual 5K
San Jose, CaliforniaMedal Madness 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (25) 30
Owasso, OklahomaPirate Booty Dash 5K Run/Walk/FunRun
Napoleon, MichiganI Wanna Rock 5K
Overland Park, Kansas3rd Annual Bloomfield Juneteenth 5K
Bloomfield, ConnecticutMedal Madness 1M, 5K, & 10K at Sage Park, Mobile, AL (25) 30
Mobile, AlabamaRun for 9-1-1
Long Beach, CaliforniaRio Retro 5K Run/ Walk
Albuquerque, New MexicoFind Your Fire 5k & Freedom Fest- Peachtree Qualifier
Suwanee, Georgia2025 Fountain Festival 5K Run-Walk
Newville, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (25) 80
Naples, FloridaSoul Food Festival 5K
Franklin, LouisianaRun for Rhody 5k
Easley, South CarolinaDos Rios 5K Splash and Dash
New Braunfels, TexasCoopers Troopers Foundation 5k
Carroll, OhioHometown Half Marathon & 5k/10k - Greater Atlanta
Atlanta, Georgia1911 Initiative 5k Scholarship Run/Walk
Matteson, Illinois2025 Rushford’s Race for Recovery 5K Color Run
Portland, ConnecticutRun Drugs Out Of Town
Clinton Township, MichiganJuneteenth 5K - Unity Celebration 2025
Killeen, TexasAlabama A&M 5K Trail Race
Huntsville, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).