5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Mending Minds 5k and 1 Mile
University Park, TexasSOME's Trot for Hunger
Washington, District of ColumbiaITFD Firefighter Memorial Run
Ishpeming, MichiganSea Rim Striders FREE Summer Run/Walk Series #1
Vidor, TexasJuneteenth Freedom Run/Walk
Fresno, CaliforniaMigraine and Headache Disorders 5K - Do It Your Way
Washington DC, District of ColumbiaWalk on the Wild Side
Sheboygan, WisconsinMove for Hope - Badge of Courage - 1K • 5K • 10K • Half Marathon Virtual Races
Miami, Florida2026 D-Day Dash 10K/5K/Fun Run (Ranger Memorial Triad)
El Paso, TexasKatie's Partner Race
Richmond, VirginiaElmwood Rescue 5K Run/Walk
Elmwood, NebraskaWellness In Motion
Virginia Beach, VirginiaMine Falls Summer Trail Series
Nashua, New HampshireGateway PVA 5K/1 Mile Run /Walk /Roll - At Jefferson Barracks Park (June 13) or Virtual (June 1 - June 13)
St. Louis, MissouriNo Boundaries 5K Training Fall 2026
Clemmons, North CarolinaRoxbury Community Benefit 5k Race
Succasunna, New JerseyCarrera de las Rosas
Des Plaines, IllinoisWe ALL Scream for ICE CREAM 5K
Newark, DelawareHot As Fire 5K Series
Carrollton, TexasThe Big Run (Greenwood)
Greenwood, IndianaThe Big Run Presented By Brooks
Bronxville, New YorkThe Big Run presented by Brooks: Old Mobile Runners Edition
Mobile, AlabamaFleet Feet's The Big Run Presented by Brooks
Lawrence, KansasSunrise Run Before the Sundown
Havelock, North CarolinaBrooks Extreme Global Running Day Challenge
Greenwood, IndianaGlobal Running Day
Burleson, TexasTHE BIG RUN 216
Cleveland, OhioThe Big Run 5k Presented by Brooks
Tallahassee, FloridaGlobal Running Day 5K Fun Run!
Canandaigua, New YorkThe Big Run Presented by Brooks
Ridgeland, MississippiGlobal Running Day 2026: Mandeville, Louisiana
Mandeville, LouisianaSpringville Stampede presented by Cappellino Chevrolet
Springville, New YorkThe Big Run Presented by Brooks and Fleet Feet Spokane
Spokane, WashingtonFleet Feet's The Big Run 2026 Presented By Brooks
San Diego, CaliforniaDFW Burning Soles Trail Series Race 1
Flower Mound, TexasThe Big Run Presented by Brooks
Longmeadow, MassachusettsThe Big Run
North Augusta, South CarolinaThe Big Run
Mechanicsburg, PennsylvaniaThe Big Run 5K Presented by Brooks (Fleet Feet Omaha)
Omaha, NebraskaGlobal Running Day in the Bay 5k
Bay Saint Louis, MississippiThe Big Run Columbia
Irmo, South CarolinaThe Big Run Presented by Brooks & Fleet Feet Tacoma
Tacoma, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).