5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Turkey Chase
King George, VirginiaMurfreesboro 4th Annual Diamond Jingle 5K Color Run
Murfreesboro, ArkansasSpivey Hill Challenge
Graham, TexasSt. Bartholomew Community Food Pantry 5K
Sharpsville, PennsylvaniaJailbreak 5K
Mobile, AlabamaSUPER SAM'S 5K+ & DINO DASH 2025
Dallas, TexasHaralson County Veterans Association Veterans Day and 5K Freedom Run
Tallapoosa, GeorgiaSophie's Angel Run
Cincinnati, OhioHuntington Veterans Day 5K
Huntington, IndianaRun for the Gift
Winter Garden, FloridaVeterans Trail Festival presented by Flick Financial
Hookstown, PennsylvaniaBarrier Island Ultra
Port Aransas, TexasSgt. Ruff's Color Run
Lenoir, North CarolinaTunnel to Towers 5K Run & Walk - Santa Rosa, CA
Santa Rosa, CaliforniaVictory Family School Ram Run
Norman, Oklahoma2025 MITCA Michigan Meet of Champions Presented by HOKA (Team Michigan Senior Mid East Qualifier)
Shepherd, MichiganGoing The Distance for the Salvation Army
Urbana, IllinoisMiles for Meals 5K (AED x Kearney Center)
Tallahassee, FloridaPhilander Smith University Homecoming 5K Walk/Run
Little Rock, ArkansasKF5K
Glenside, PennsylvaniaPlainfield Salute the Troops 5k, Fun Run, & Soldier Stroll
Central Village, ConnecticutXTERRA Appalachian Trail Fest
Pelham, AlabamaThe Florida Run @ Lake Louisa State Park
Clermont, FloridaBirdeye
Cherry Valley, ArkansasAndy King Memorial 5K AND NEW KIDS RUN
Woodstock, VirginiaMontana Brewery Running Series x Backslope Brewing 5k fun run
Columbia Falls, FlatheadGut Check For Stomach Cancer
San Antonio, TexasGROW Together 5K
Nashville, TennesseeWGPAL Donut Dash 5K
Winter Garden, FloridaTristin Franklin Memorial Timed 5k and 1mi
Pleasant View, TennesseeMiles4Missions
Owasso, OklahomaTurkey Trot and Health Fair
Ada, OhioSchaeffer Half Marathon, 10K, 5K Trail Run
Germantown, MarylandWelcome Home 5K
Tulsa, OklahomaGreenwood Scholarship 5K and Fun Run
Jacksonville, FloridaEast Windsor Veterans Day 5K Road Race
Broad Brook, ConnecticutVeterans Race - Buffalo, NY
Buffalo, New York5K & Fun Run for LIFE
Coatesville, PennsylvaniaPatriots Run 5K
Plano, TexasJanis Rocco Football 5k Run/Walk
Oakland, New JerseyRace to DC
Naperville, IllinoisThe Riverside Church Turkey Trot
New York, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).