5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Lucky Charm 5K Run
Michigan City, IndianaFeed Stokes 5K
King, North CarolinaShamrock Shuffle
Haysville, KansasDempsey Dash 5K and 1k Fun Run
Gainesville, GeorgiaSt. Pat's 5k (Race 2 Tour de Patrick)
Providence, Rhode IslandMJWC Color Fun Run and 5k
Moultrie, GeorgiaThe Dolly 9 to 5K Run/Walk
Franklin, KentuckyKappa Delta Shamrock Shuffle 5K Run
Lexington, KentuckyPGRC Early Bird 5k Training - Spring 2025
Greenbelt, MarylandHOPE's 14th Annual Sham Rock N Run 5k
Oviedo, FloridaELLPORT BORO COMMUNITY 5K
ELLWOOD CITY, Pennsylvania2025 Duck Dash 5K
Wewahitchka, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (10) 30
Sapulpa, OklahomaPearland Holi Color Run 2025 - Fun Run 5K
Pearland, Texas2025 San Antonio Sports Corporate Cup presented by ORTHONOW Injury Clinic by TSAOG
San Antonio, TexasEast Pasco YMCA Founder's Day 5K
Zephyrhills, FloridaMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (10) 40
Deland, FloridaGreat Springs Trail Race - Austin
Del Valle, TexasStrut for Childhood Cancer Race
Wilmington, North Carolina2025 Great North Run & Fitness Fair
Indianapolis, IndianaMedal Madness 5K, & 10K at Midlothian Mines Park, Midlothian, VA (10) 50
Midlothian, VirginiaTurtle Trot - Lovers Key State Park - Florida
Fort Myers Beach, FloridaThe Lucky Leprechaun Half Marathon, 10 Miler, & 5K
Versailles, KentuckyGunselman's Leprechaun Chase 5k Run/Walk
Fairview Park, OhioRun New Tampa 5k
Tampa, FloridaGo for the Gold
Shreveport, LouisianaMAKE A DIFFERENCE DAY GLOW 5K
Davison, MichiganWest Georgia Track Club Road Race
Carrollton, GeorgiaBig Bunny 5K and Kids Fun Run
Cupertino, Santa ClaraMarble City 5K
Knoxville, TennesseeMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (10) 25
Richmond, KentuckyShamrock Shake 5K Run & Walk - Sponsored by Randy's BiLo
Johnstown, PennsylvaniaSt. Paddy's Day Dash 5K
Wendell, North CarolinaSmiles4Cures LLS, Hot Chocolate Run
Sewell, New JerseyLucky to be #SubstanceFree 5K/1 Mile Rainbow Run
Conway, South CarolinaChuck Wagon 5K Run/Walk
Titusville, FloridaBe a SHEro 5K Run/Walk
Kokomo, IndianaRuff Run presented by Paws of Coronado
Coronado, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (10) 80
Olympia, WashingtonOrange County - HFTC 5k
Long Beach, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).