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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

All Together Active Spooky Sprint

Carrollton, Georgia
11 Oct 25
$27.50
🚀Boosted

Bowie Music Festival 5k Run/Walk

Bowie, Texas
14 Jun 25
$36.55
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Steps n' Sips for Parkinsons Awareness

New Bern, North Carolina
26 Apr 25
$43.40

8th Annual 08085 Run/Walk/Sit

Woolwich Township, New Jersey
26 Apr 25
$16.90 - $43.40

The Grove MGM 5K Fun Run/Walk and Open House

Montgomery, Alabama
26 Apr 25
$16.90 - $32.80

Color Blast Race

Tyrone, Pennsylvania
26 Apr 25
$11.60 - $32.80

Bloom and Zoom 5k

Kingsley, Pennsylvania
26 Apr 25
Free - $32.80

Parnassus Preparatory School's Zeus on the Loose 2025

Maple Grove, Minnesota
26 Apr 25
$30.00

GryFun Run & Rally

Ann Arbor, Michigan
26 Apr 25 - 27 Apr 25
Free - $38.35

Mohican Trail Race

Perrysville, Ohio
26 Apr 25 - 27 Apr 25
$43.40 - $75.20

OLLU Confetti 5K Run/Walk

San Antonio, Texas
26 Apr 25
Free - $48.50

Azalea Festival 5k

Pickens, South Carolina
26 Apr 25
$32.80

Doreen Myers 5K & 1 Mile Fun Run - Woodbine Crawfish Festival

Woodbine, Georgia
26 Apr 25
Free - $34.30

4th Annual Run for Recovery - Anderson

Anderson, South Carolina
26 Apr 25
$16.90 - $38.10

Heroes for Hope 5K & Fun Run

Maryville, Tennessee
26 Apr 25
$25.00 - $35.00

Empowered 5K Run/Walk

Liverpool, New York
26 Apr 25
$38.10

Holy Angels 2025 David Rice Memorial Angel Run & Walk 5K & 10K

Shreveport, Louisiana
26 Apr 25
$43.40

Vidalia Onion Run and Half Marathon

Vidalia, Georgia
26 Apr 25

Active for Autism 5K, Run Walk & Family Fun Fest 2025

Baton Rouge, Louisiana
26 Apr 25
$27.50 - $38.10

Farm Fest Trail Run/Walk 5K

Mesquite, Texas
26 Apr 25
$6.30 - $32.80

FinFit Life 5K Fitness Challenge - Atlanta, GA

Roswell, Georgia
26 Apr 25
$32.80

Bon Secours St. Francis Medical Center 5k Run/Walk & Kids 1-Mile Run

Midlothian, VA, Virginia
26 Apr 25
$11.60 - $27.50

MG Class of 2026 5k run/walk

Bemus Point, New York
26 Apr 25
$27.50

Feet for the Street 5K & 7 Miler

Winston-Salem, North Carolina
26 Apr 25
$27.50 - $43.40

Distance Medley for the Running Rangers

Shickshinny, Pennsylvania
26 Apr 25
$28.00

Hidden Hills Ultra

Graham, Texas
26 Apr 25
$67.10 - $146.60

Suzie's 5k Race/Color Run and Boilermakers Fun Day

Garfield, New Jersey
26 Apr 25
$43.40

Emma Creek Classic 5K/1M

Hesston, Kansas
26 Apr 25
$32.50

St. Michael's Literacy in Motion 5k and 1 Mile Fun Run

Auburn, Alabama
26 Apr 25
$16.90 - $32.80

Naugatuck YMCA & Rotary 5K

Naugatuck, Connecticut
26 Apr 25
$11.60 - $38.10

Mile A Day For Jay 5K

Wayne, New Jersey
26 Apr 25
$38.10

WAYNE ROTARY 5K

Wayne, New Jersey
26 Apr 25
$35.00

Interactive Kids 5K Run & 1 Mile Walk

Mays Landing, New Jersey
26 Apr 25
$32.80 - $38.10

Madison Cardinal Race for Red 5k and 1 Mile Fun Run

Winona Lake, Indiana
26 Apr 25

Superhero 5k: Racing for Heroes

Bishop, California
26 Apr 25
Free

The Dogwood Festival 5k

Aliceville, Alabama
26 Apr 25
$25.00

Hualapai Mountain Park 2 Annual Replenish and Restore 5K & 10K Walk/Run

Kingman, Arizona
26 Apr 25 - 01 Jun 25
$38.10

Spud Run 5K, 10K, 15K Challenge and Cabbage Crawl Fun Run

Hastings, Florida
26 Apr 25 - 03 May 25
$16.90 - $59.30

Arny Johnson 5k - 10 mile

Loves Park, Illinois
26 Apr 25
$38.10 - $43.40

ELIZABETH & CLAIRE LAPLANTE FOUNDATION 5K (CANCELLED )

Morgantown, West Virginia
26 Apr 25
$22.45 - $27.75

PK5K Wellness Run/Walk

Poughkeepsie, New York
26 Apr 25
$32.80

9th Annual Love & Lean Walk/Run for Mental Health

Zeeland, Michigan
26 Apr 25
Free - $38.99
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).