5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
All Together Active Spooky Sprint
Carrollton, GeorgiaBowie Music Festival 5k Run/Walk
Bowie, TexasSteps n' Sips for Parkinsons Awareness
New Bern, North Carolina8th Annual 08085 Run/Walk/Sit
Woolwich Township, New JerseyThe Grove MGM 5K Fun Run/Walk and Open House
Montgomery, AlabamaColor Blast Race
Tyrone, PennsylvaniaBloom and Zoom 5k
Kingsley, PennsylvaniaParnassus Preparatory School's Zeus on the Loose 2025
Maple Grove, MinnesotaGryFun Run & Rally
Ann Arbor, MichiganMohican Trail Race
Perrysville, OhioOLLU Confetti 5K Run/Walk
San Antonio, TexasAzalea Festival 5k
Pickens, South CarolinaDoreen Myers 5K & 1 Mile Fun Run - Woodbine Crawfish Festival
Woodbine, Georgia4th Annual Run for Recovery - Anderson
Anderson, South CarolinaHeroes for Hope 5K & Fun Run
Maryville, TennesseeEmpowered 5K Run/Walk
Liverpool, New YorkHoly Angels 2025 David Rice Memorial Angel Run & Walk 5K & 10K
Shreveport, LouisianaVidalia Onion Run and Half Marathon
Vidalia, GeorgiaActive for Autism 5K, Run Walk & Family Fun Fest 2025
Baton Rouge, LouisianaFarm Fest Trail Run/Walk 5K
Mesquite, TexasFinFit Life 5K Fitness Challenge - Atlanta, GA
Roswell, GeorgiaBon Secours St. Francis Medical Center 5k Run/Walk & Kids 1-Mile Run
Midlothian, VA, VirginiaMG Class of 2026 5k run/walk
Bemus Point, New YorkFeet for the Street 5K & 7 Miler
Winston-Salem, North CarolinaDistance Medley for the Running Rangers
Shickshinny, PennsylvaniaHidden Hills Ultra
Graham, TexasSuzie's 5k Race/Color Run and Boilermakers Fun Day
Garfield, New JerseyEmma Creek Classic 5K/1M
Hesston, KansasSt. Michael's Literacy in Motion 5k and 1 Mile Fun Run
Auburn, AlabamaNaugatuck YMCA & Rotary 5K
Naugatuck, ConnecticutMile A Day For Jay 5K
Wayne, New JerseyWAYNE ROTARY 5K
Wayne, New JerseyInteractive Kids 5K Run & 1 Mile Walk
Mays Landing, New JerseyMadison Cardinal Race for Red 5k and 1 Mile Fun Run
Winona Lake, IndianaSuperhero 5k: Racing for Heroes
Bishop, CaliforniaThe Dogwood Festival 5k
Aliceville, AlabamaHualapai Mountain Park 2 Annual Replenish and Restore 5K & 10K Walk/Run
Kingman, ArizonaSpud Run 5K, 10K, 15K Challenge and Cabbage Crawl Fun Run
Hastings, FloridaArny Johnson 5k - 10 mile
Loves Park, IllinoisELIZABETH & CLAIRE LAPLANTE FOUNDATION 5K (CANCELLED )
Morgantown, West VirginiaPK5K Wellness Run/Walk
Poughkeepsie, New York9th Annual Love & Lean Walk/Run for Mental Health
Zeeland, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).