5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2nd Annual Shauna Smith Heroes 5K Trail Run / 2K Trail Walk
Holland, MichiganRed Tree Ministries Gobble Wobble 5K Run/Walk
Morristown, TennesseeLake Country Detatchment #1085 Annual Run/Walk 5K 2025
La Crosse, VirginiaLatinas Leading Tomorrow (LLT) Reach for the Stars 5K Run/Walk
Arlington, VirginiaRRRC Volunteers for Step Up for Down Syndrome
Henrico, Virginia2025 Harry Chapin Memorial Run/Walk Against Hunger
Croton-on-Hudson, New YorkThe Mill District 5K
Columbus, GeorgiaHCEF 5k Run & Walk
Allison Park, PennsylvaniaThe Cat® Reman Challenge
Corinth, MississippiLake Placid Classic Half Marathon, 10K & 5K
Lake Placid, New YorkHaunted 5K, & 10K at Midlothian Mines Park, Midlothian, VA (41) 40
Midlothian, VirginiaWitching Hour Wine Run 5k/8k
Millville, New JerseyHaunted 5K, 10K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (41) 35
Sapulpa, Oklahoma2025 Town of Windermere Centennial Celebration Orlando Health 5K/10K Run Among the Lakes
Windermere, FloridaDrug Demand Reduction 5K
Cleveland, OhioGemstone Sparkle Sprint 5k
Wilton, ConnecticutCenter Education Foundation 5K & 1 Mile
Kansas City, MissouriRace for the Future 5K Run/Walk
Lees Summit, MissouriPittsburg Rotary Gorilla Grind 5K
Pittsburg, KansasGRR Race Series 2025: Greenwich Road Runners Fall Classic 5K & 1 Mile Run
Greenwich, ConnecticutTucson Unified Disco Dash 5k and One-Mile Fun Run and Walk
Tucson, ArizonaMonterey's Breast Cancer Awareness Run
Monterey, CaliforniaRun For Mugiti - Springville 5K & 1 Mile
Springville, UtahNIJC Community for Immigrant Justice 5K
Goshen, IndianaHaunted 5K & 10K at Callaway Recreational Complex, Panama City, FL (41) 30
Panama City, Florida2nd Annual Carman-Ainsworth Charge On! 5k Run & Walk
Flint, MichiganZachariah's Acres Fall Run, Walk & Roll
Oconomowoc, WisconsinTunnel to Towers 5K Run & Walk - Fort Worth, TX
Fort Worth, TexasBernard Greene Memorial 5K
Henrico, VirginiaCRH Run for Recovery 5K
Wilmington, North CarolinaCoppermine Breast Cancer Run
Hampstead, MarylandDominic DiCarlo Memorial 5k & 1 Mile Fun Run/Walk
Woodbury, New JerseyRise and Run Fest 10K, 5K, & 1 Miler
Russellville, ArkansasMonkey Run & Car Show
Woodward, OklahomaPromise 5K & Bensky's Race
Willmar, MinnesotaTule River Parkway 5K Walk Run
Porterville, CaliforniaMeatball Run
Summerville, South CarolinaMoCo Dems 5K Fall FunRun
Derwood, MarylandRun Carrollton Running Dead
Carrollton, GeorgiaHighground Trailfest - Neosho, MO
Neosho, MissouriKDVA 5K Run/Walk
Louisville, KentuckyRed Devil Run
Trevorton, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).