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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Indy Races 2025

Topeka, Kansas
20 Sep 25
$48.70
🚀Boosted

Morgan Hill AAUW Wildflower Run

Morgan Hill, California
12 Apr 26
$33.86 - $49.76
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Pain in De Ass 5K

Chesapeake City, Maryland
08 Jun 25
$43.90

NJIDA Dyslexia Dash 5K Run/Walk

Skillman, New Jersey
08 Jun 25
$38.75

bRUNch and walk with League 5K

Lansing, Michigan
08 Jun 25
$38.69 - $54.63

Bark in the Park

Toledo, Ohio
08 Jun 25
Free - $33.30

The Sun-Glasses 5K/10K

Del Valle, Texas
08 Jun 25
$40.27 - $42.45

Travis County Kids Race Series

Spicewood, Texas
08 Jun 25 - 29 Mar 26
$10.54 - $38.10

Barn Burner (Paris, TX)

Paris, Texas
08 Jun 25
$13.33 - $78.18

Hornet Dash

Medina, Ohio
08 Jun 25
$13.28 - $23.95

Juneteenth 2-mile Challenge Run

Buffalo, New York
08 Jun 25
Free - $33.45

Roxbury Community Benefit 5k Race

Succasunna, New Jersey
09 Jun 25
$31.25

CSC 5K Run/2 Mile Walk

Orlando, Florida
09 Jun 25 - 16 Jun 25
$22.20 - $27.50

Appleseeds Summer Running Program

Fort Wayne, Indiana
09 Jun 25 - 30 Jul 25
$120.00

Porch Dog to Big Dog - June

Columbus, Georgia
09 Jun 25
Free

5K Training Program for the Battle of Stonington

Mystic, Connecticut
09 Jun 25 - 11 Aug 25
$40.00

Put-in-Bay Pride 5k

Put In Bay, Ohio
09 Jun 25
$24.40

Blackburn Run 4 Others

Winona Lake, Indiana
09 Jun 25 - 14 Jun 25
$27.50

Sea Rim Striders FREE Summer Run/Walk Series #2

Lumberton, Texas
09 Jun 25
Free

The Fast & The Furriest®

Rochester, New York
09 Jun 25 - 15 Jun 25
$16.90 - $43.40

Syracuse WorkForce Run

Liverpool, New York
10 Jun 25
$55.00

$5K - June

Winston-Salem, North Carolina
10 Jun 25
$6.30

Ithaca Twilight 5K

Ithaca, New York
10 Jun 25
$25.00

RVRR XC Summer Series

Highland Park, New Jersey
10 Jun 25 - 22 Jul 25
$9.00 - $65.00

Run for Jenny: Beat Heart Disease 5k!

Concord, New Hampshire
10 Jun 25
$25.00

ORRRC Possum Creek 5k Trail Race

Dayton, Ohio
10 Jun 25
$10.00

IHR Pizza Run

Louisville, Kentucky
10 Jun 25
$6.30

The Big Run

East Syracuse, New York
10 Jun 25
Free

EpicPromise 5K Charity Run/Walk

Stowe, Vermont
11 Jun 25 - 26 Jul 25
$11.60 - $22.20

GET MOVING MAT SU FUN RUNS

Wasilla, Alaska
11 Jun 25
Free

Quaker Dash Ice Cream 5k Training Program

Orchard Park, New York
11 Jun 25 - 25 Jul 25
$160.00

Bloomsburg Food Cupboard Filling Bellies 5k Run, Walk & Festival

Bloomsburg, Pennsylvania
11 Jun 25
$49.00

5K Brew Run at Bozeman Brewing

Bozeman, Montana
11 Jun 25
$12.08

DFW Burning Soles Trail Series Race 2

McKinney, Texas
11 Jun 25
$32.80

Hollis Fast 5K

Hollis, New Hampshire
12 Jun 25
$40.22

Chazy Running Club 5k/1 Mile

Chazy, New York
12 Jun 25
Free

Ringer Run 5K - 9th Annual

Chester Springs, Pennsylvania
12 Jun 25
$39.60

SHORT SHORTS 5K @ Swing Barrel

Moorhead, Minnesota
12 Jun 25
$48.70

$5 5K

Mountain Home, Arkansas
12 Jun 25
$6.30

Hustle for the House - Middletown 5K Run/Walk

Middletown, Delaware
12 Jun 25
$33.30 - $38.60

She Runs the Fox Women's 5K

Batavia, Kane
12 Jun 25
$33.00

Super 5k Fun Run/Walk

Metropolis, Illinois
12 Jun 25
$22.20
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).