5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Rainbow Run 5K
Melbourne, FloridaTripleThreat Half Marathon & 5K
Rockport, MassachusettsDarrell Plank Memorial 5k Walk/ Run
Montezuma, GeorgiaBlazer Bolt for Brain Cancer 5K
Birmingham, AlabamaBelieve & Achieve 5K
Vero Beach, FloridaBattle Run Benefiting A Soldiers Child Foundation
Lewisburg, TennesseeYoung Life Donut Dash 5K
Lake Orion, MichiganKickin Assphault Half Marathon, 10k, 1 Mile run/walk, 1/2 mile Kid's Dash
Great Falls, MontanaRace to Save the Laurel Dace
Spring City, TennesseeSources Of Strength: Flex Your Strength Mental Health & Wellness 5K Color Run/Walk
Hilton, New YorkMiles of Smiles 5K/Stroll for Joel 1M
Bel Air, MarylandM-5k
Commerce Twp, MichiganProve It 5k & 10k
Milford, MichiganBluff Spasslauf
La Grange, TexasLuau 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (20) 40
Akron, PennsylvaniaHillsboro 5K
Hillsboro, North DakotaLuau 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (20) 80
Naples, FloridaLove Thy Neighbor 5k Light The Way
Tulare, CaliforniaSirens and Sneakers 5K
Long Valley, New Jersey23RD Lee Moor Annual Walk/Run for Families in Crisis
El Paso, TexasFurry Skurry 5K
Centerville, OhioBeigh 5K
Rock Creek, OhioCandaces Cause 5K
Louisville, KentuckyMaupin Daze 5k
Maupin, OregonRails-to-Trails 5k
Barnesville, OhioFitFest 5k
Crossville, TennesseeHero Hustle 5K
Debary, FloridaMindy Moses 5K Memorial Fun Run
Bellville, TexasLuau 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (20) 30
Owasso, OklahomaLuau 1M, 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (20) 60
Pasco, WashingtonLuau 1M, 5K, & 10K at Weldon Park, Glasgow, KY (20) 30
Glasgow, KentuckyConquer the Campus 2025
Wichita, Kansas2025 Harlem Huskie Hustle 5K Walk/Run & 1 Mile Walk/Run and Kids Fun Run
Machesney Park, IllinoisRRRC Volunteers for Autism Society Central Virginia 5K (Club Contract Race)
Glen Allen, VirginiaXpand Your Limits Strong Women's 5k
Columbus, OhioPalisades Community Foundation Fun Run and 1 Mile Family Walk
Kintnersville, PennsylvaniaSt. Michaels Running Festival presented by Brooks
Saint Michaels, MarylandSouth Fayette/Bridgeville 5K
McDonald, PennsylvaniaChildren’s Miracle Network Hospitals Dash and Bash
Gainesville, FloridaRun for Nicaragua 5K
Yorktown, VirginiaRace 4 Grace 5K, Fun Run & Pancake Breakfast
Mineral Wells, TexasForeshore Adventure Run
Muskegon, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).