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5k Runs Found In Iowa

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5k Runs in Iowa 2025 - 2026

The most comprehensive list of 5k Runs in and near Iowa in 2025 - 2026. Find your perfect race!

Race Calendar: 5k Runs Found In Iowa

πŸš€Boosted

28th Annual Sherman-Steichen Memorial Walk/Run 5k

Council Bluffs, Iowa
07 Jun 25
$32.80
πŸš€Boosted

Olathea Creek Wine Run 5k

Le Claire, Iowa
19 Jul 25
$28.49
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Lee County Diaper Dash 5K Fun Run/Walk

Montrose, Iowa
26 Apr 25
Free

University of Iowa's Relay For Life Ribbon Run 5K

Iowa City, Iowa
26 Apr 25
$16.90 - $27.50

Klompen Classic 5K Run/Walk

Pella, Iowa
30 Apr 25
$32.80

IronHorse - USATF Certified & Sanctioned

Riceville, Iowa
03 May 25
$29.62 - $98.52

Des Moines Women's Half Marathon, 10K, 5K + Team Relay

Des Moines, Iowa
03 May 25 - 04 May 25
$60.18 - $208.79

Urbandale Color Run

Urbandale, Iowa
03 May 25
$28.49

2025 Wildcat 5K

Janesville, Iowa
03 May 25
$27.50

Spurthi - A Race to Inspire 5K Walk/Run

Bettendorf, Iowa
03 May 25
$26.25

Red Shoe Run & Walk 5K

Iowa City, Iowa
04 May 25
$43.40 - $48.70

Friends of Yellow River State Forest Trail Run/ Walk

Harpers Ferry, Iowa
09 May 25 - 10 May 25
$43.40 - $64.60

'Be A Light' 5K Mental Health Awareness Fun Run

Farley, Iowa
10 May 25
$27.50 - $38.10

Mary's Meals' Race to Feed Kids

Des Moines, Iowa
10 May 25
$38.10 - $91.10

Race for Hope DSM

Des Moines, Iowa
17 May 25
$25.00 - $45.00

Stars Stripes Spirit 5K

Des Moines, Iowa
17 May 25
$43.40

Outrun the Rays 5k Walk/Run

Peosta, Iowa
17 May 25
$15.00 - $25.00

Tulip Festival Road Race

Orange City, Iowa
17 May 25
$32.80

Run For Her Life

Newton, Iowa
17 May 25
$48.70 - $69.90

Gladiator Assault Challenge

Boone, Iowa
17 May 25
$95.34 - $105.94

Hometown Half Marathon & 5k/10k - Des Moines

Des Moines, Iowa
25 May 25
$18.83 - $63.34

St. Joseph Fun Days 5K Race and Kids Fun Run

Marion, Iowa
30 May 25
$16.90 - $32.80

5K & 1K Walk-Run for Lyme Awareness

Fairfax, Iowa
31 May 25
$35.00

FIND YOUR SPEED 5K + 10K WATERLOO

Waterloo, Iowa
31 May 25
$38.10 - $43.40

The Big Run 5k

Des Moines, Iowa
04 Jun 25
Free

Iowa Trail Run Series: Ledges

Madrid, Iowa
07 Jun 25
$41.28

John Deere Tractor & Engine Museum 5K

Waterloo, Iowa
07 Jun 25
Free - $25.00

Jace Race 2025

New Sharon, Iowa
07 Jun 25
$22.20 - $32.80

28th Annual Sherman-Steichen Memorial Walk/Run 5k

Council Bluffs, Iowa
07 Jun 25
$32.80

Young Life 5k

Davenport, Iowa
07 Jun 25
$28.45 - $39.05

Capital City Pride Stride 5K

Des Moines, Iowa
07 Jun 25
$43.40

3rd Annual New Body Fitness 5k & 1 Mile

Tipton, Iowa
13 Jun 25
$22.20 - $38.10

The Bridge of Storm Lake's Run For Our Future 2025

Storm Lake, Iowa
14 Jun 25
$16.90 - $59.30

Albert City Summerfest 5K

Albert City, Iowa
21 Jun 25
$27.50

Team RunFree - 5K race

Adel, Iowa
21 Jun 25
$11.60

Be Courageous: What's Your Natural High 5K

Monticello, Iowa
21 Jun 25
$27.50

Hometown Half Marathon & 5k/10k - Cedar Falls

Cedar Falls, Iowa
21 Jun 25
$18.83 - $54.28

Marne Black Squirrel Run

Marne, Iowa
21 Jun 25
$27.50

Iowa Trail Run Series: A Midsummer Night's Run

Ames, Iowa
21 Jun 25
$41.28

BCH Foundation Trestle Hustle

Madrid, Iowa
21 Jun 25
$54.00 - $64.60

Storm The Park 5k

Altoona, Iowa
28 Jun 25
$54.00

Greater 8 and 5K

Creston, Iowa
28 Jun 25 - 29 Jun 25
$27.50 - $38.10
Showing 1-40 of 125 results
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