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5k Runs Found In Iowa

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5k Runs in Iowa 2025 - 2026

The most comprehensive list of 5k Runs in and near Iowa in 2025 - 2026. Find your perfect race!

Race Calendar: 5k Runs Found In Iowa

πŸš€Boosted

Be Courageous: What's Your Natural High 5K

Monticello, Iowa
21 Jun 25
$27.50
πŸš€Boosted

Timber Tri

Corning, Iowa
23 Aug 25
$48.70 - $107.00
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Red Rock Balloon Fest 5k/10k

Pella, Iowa
12 Jul 25
$27.50

House of Hope Trail Blaze

Waterloo, Iowa
12 Jul 25
$54.00 - $213.00

Brian Galusha Memorial Run/Walk

Miles, Iowa
12 Jul 25
$15.00 - $30.00

19th Annual Elma Days 5k/10k Run/Walk

Elma, Iowa
12 Jul 25
$22.20 - $27.50

Cubbie Bear 5K

Des Moines, Iowa
13 Jul 25
$22.20 - $213.00

Clover Dash 5k

Des Moines, Iowa
13 Jul 25
$22.20 - $27.50

North Star's Duck Dash 5k & Kid's Fun Run

Cedar Falls, Iowa
19 Jul 25
Free - $38.10

The Great Jones County Fair 5K Race

Monticello, Iowa
19 Jul 25
$22.20 - $38.10

Waukee Fine Arts Footrace

Waukee, Iowa
19 Jul 25
Free - $49.31

Love Local Food 5k

Waterloo, Iowa
19 Jul 25
$26.25

Olathea Creek Wine Run 5k

Le Claire, Iowa
19 Jul 25
$33.49

Local Food 5k Run/Walk

Waterloo, Iowa
19 Jul 25
Free - $26.25

Jon Tumilson Go Crush It 5K Challenge

Rockford, Iowa
26 Jul 25
$22.20 - $32.80

Nordic Fest ElvelΓΈpet

Decorah, Iowa
26 Jul 25
$32.80 - $43.40

Pine Lake Festival 5K Run/Walk & Kid's Fun Run

Eldora, Iowa
26 Jul 25
Free - $27.50

Iowa ORI Fundraiser

Elma, Iowa
26 Jul 25
$22.20

Grady's Superhero Run

Dorchester, Iowa
01 Aug 25
$27.50 - $38.10

Wapsi Wiggle - A 5K & Half Marathon

Riceville, Iowa
02 Aug 25
$22.20 - $43.40

Color Blaze 5k Run/Walk

Le Claire, Iowa
02 Aug 25
$20.00

ShamRock N Run

Waterloo, Iowa
02 Aug 25
$38.10

Mayor's Run for the Trails 5K 2025 + Kids Fun Run

Johnston, Iowa
09 Aug 25
$11.60 - $32.80

Adel Sweet Corn Festival 5K Run/Walk

Adel, Iowa
09 Aug 25
$40.22

Ossian 175th Anniversary 5K

Ossian, Iowa
09 Aug 25
$27.50

Atkins Watermelon Days 5k Walk/Run 2025

Atkins, Iowa
09 Aug 25
$32.80

Summer Sizzler- Des Moines

Des Moines, Iowa
16 Aug 25
$20.83 - $46.28

Iowa Trail Run Series: Annett Nature Center

Indianola, Iowa
16 Aug 25
$41.28

Charlotte Days 5k

Charlotte, Iowa
16 Aug 25
$27.50

Timber Tri

Corning, Iowa
23 Aug 25
$48.70 - $107.00

Deal's Orchard Spiked Apple 5k

Jefferson, Iowa
23 Aug 25
$28.49

Step Up Half Marathon, Relay & 5k

Storm Lake, Iowa
30 Aug 25
$16.90 - $43.40

Summer Sizzler- Cedar Falls

Cedar Falls, Iowa
31 Aug 25
$20.83 - $46.28

Mighty Mo Run

Sioux City, Iowa
12 Sep 25 - 14 Sep 25
$11.60 - $138.80

Tunnel to Towers 5K Run & Walk - Ankeny, IA

Ankeny, Iowa
13 Sep 25
$10.00 - $35.00

Monticello Panther Prowl 5K/10K

Monticello, Iowa
13 Sep 25
$21.10 - $36.55

FIND YOUR SPEED 5K + 10K DSM

Des Moines, Iowa
14 Sep 25
$32.80 - $38.10

Arrowhead Obstacle Trail Run

Neola, Iowa
20 Sep 25
Free - $30.00

WWY 5K (no one walks alone)

Des Moines, Iowa
20 Sep 25
$11.60 - $32.80

Blue Believers

Des Moines, Iowa
20 Sep 25
Free - $32.80

HR/OD: Racing To End The Stigma

Des Moines, Iowa
20 Sep 25
$31.40 - $77.75

Iowa Trail Run Series: Yellow River State Forest

Harpers Ferry, Iowa
21 Sep 25
$41.28 - $51.88
Showing 41-80 of 128 results