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5k Runs Found In Iowa
View all ↓5k Runs in Iowa 2025 - 2026
The most comprehensive list of 5k Runs in and near Iowa in 2025 - 2026. Find your perfect race!
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Race Calendar: 5k Runs Found In Iowa
πBoosted
Friends of Yellow River State Forest Trail Run/ Walk
Harpers Ferry, Iowa
08 May 26 - 09 May 26
$38.10 - $59.30
πBoosted
Brian Galusha Memorial Run/Walk
Miles, Iowa
18 Jul 26
$15.00 - $30.00
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Roseannaβs Run
Winterset, Iowa
04 Oct 25
$22.20 - $34.92
The Blazing 5k and Mile
Des Moines, Iowa
05 Oct 25
$15.95 - $28.31
Especially for You Race Against Breast Cancer
CEDAR RAPIDS, Iowa
05 Oct 25
$34.40 - $37.40
Iowa Trail Run Series: Lake Macbride Fall
Solon, Iowa
05 Oct 25
$41.28 - $51.88
Hot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K
Cedar Rapids, Iowa
11 Oct 25
$14.94 - $118.11
The Driftless Half Marathon
Lansing, Iowa
11 Oct 25
$43.40 - $128.20
Live Your Best Life 5k
Iowa City, Iowa
11 Oct 25 - 18 Oct 25
$22.20 - $38.10
B-INSPIRED 5K
Madrid, Iowa
11 Oct 25
$43.40
5TH AND FINAL NATHAN'S MILES GLOW RUN
Vinton, Iowa
11 Oct 25
Free - $20.00
Bone Dash 5K & Monster Mile Fun Run
Solon, Iowa
11 Oct 25
Free - $38.10
Run for the Schools
Iowa City, Iowa
12 Oct 25
$16.90 - $38.10
Spooky Sprint- Cedar Falls
Cedar Falls, Iowa
12 Oct 25
$20.83 - $59.10
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Haunted 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (42) 30
Bettendorf, Iowa
18 Oct 25
$33.80 - $70.90
Carl's 5K and Fall Fest
Oxford, Iowa
18 Oct 25
$16.90 - $54.00
IMT Des Moines Marathon
Des Moines, Iowa
19 Oct 25
Free - $526.00
RUNorwalk
Norwalk, Iowa
25 Oct 25
$16.90 - $43.40
Lions on the Run 5K
Urbandale, Iowa
01 Nov 25
$38.10
Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Carlisle, Iowa
01 Nov 25 - 04 Nov 25
$54.00 - $80.50
Turkey Trails- Cedar Falls
Cedar Falls, Iowa
08 Nov 25
$20.83 - $46.28
Born to Run 5k
Des Moines, Iowa
08 Nov 25
$37.00
Miles in the Maize
North Liberty, Iowa
08 Nov 25
$11.60 - $32.80
Iowa Trail Run Series: Waubonsie
Hamburg, Iowa
09 Nov 25
$35.98 - $54.00
Girls on the Run 5K Presented by EMC Insurance
Des Moines, Iowa
09 Nov 25
$27.50
Finish Strong: Dan Sorensen 5K
Pella, Iowa
15 Nov 25
Free - $23.98
Pie Gobbler 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (46) 30
Bettendorf, Iowa
15 Nov 25
$33.80 - $70.90
Miles for Men's Health
Des Moines, Iowa
16 Nov 25
$22.20 - $64.60
Santa 5k Fun Run/Walk
Muscatine, Iowa
22 Nov 25
$32.80
Turkey Trails- Des Moines
Des Moines, Iowa
23 Nov 25
$20.83 - $46.28
Ames Turkey Trot
Ames, Iowa
27 Nov 25
$11.60 - $38.10
Cedar Rapids Turkey Trot 5K Run/Walk
Cedar Rapids, Iowa
27 Nov 25
Free - $52.89
Waukee Turkey Trot 5K
Waukee, Iowa
27 Nov 25
Free - $52.89
The Des Moines Turkey Trot
Des Moines, Iowa
27 Nov 25 - 04 Dec 25
$17.58 - $160.98
YMCA of the Iowa Mississippi Valley McCarthy-Bush Turkey Trot
Davenport, Iowa
27 Nov 25
$19.97 - $39.05
2025 Jingle Bell Run - Iowa
Iowa City, Iowa
06 Dec 25
$48.70
Candy Cane Course- Cedar Falls
Cedar Falls, Iowa
07 Dec 25
$25.98 - $46.28
Holiday 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (51) 30
Bettendorf, Iowa
20 Dec 25
$33.80 - $70.90
Festive Pines 5K
Indianola, Iowa
20 Dec 25
$22.20 - $38.10
Candy Cane Course - Des Moines
Polk City, Iowa
21 Dec 25
$25.98 - $46.28
Time Travel Half-Marathon (and 5k/10k) - Cedar Falls
Cedar Falls, Iowa
11 Jan 26
$20.83 - $50.28
Time Travel Half-Marathon (and 5k/10k) - Des Moines
Altoona, Iowa
11 Jan 26
$20.83 - $50.28
Showing 41-80 of 107 results