0016

5k Runs Found In Iowa in July

View all ↓

5k Runs in Iowa in July 2026

Find A Race is the US's favourite event listings site. Check out our list of July 2026 5k Runs in Iowa below.

Race Calendar: 5k Runs Found In July

🚀Boosted

Nordic Fest Elveløpet

Decorah, Iowa
Sat 25 Jul 26
$9.48 - $45.52
🚀Boosted

20th Annual Elma Days 5k/10k Run/Walk

Elma, Iowa
Sat 11 Jul 26
$22.20 - $27.50
Feature your event at the top of the results

Want more bookings?

Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.

Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.

Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.

Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.

Get in touch

Hi, I'm Rosie from findarace.com!

If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.

Peak Performance Fitness Gear Summer Run Camp

Sioux City, Iowa
Tue 09 Jun 26 - Thu 06 Aug 26
$186.50

Story County Freedom Run 5k

Nevada, Story
Sat 04 Jul 26
$35.00

Tunnel to Towers 5K Run & Walk - Donnellson, IA

Donnellson, Iowa
Sat 04 Jul 26
$5.00 - $25.00

Waukee Freedom 5K

Waukee, Iowa
Sat 04 Jul 26
$16.90 - $32.80

Firecracker 5K

Harpers Ferry, Iowa
Sat 04 Jul 26
$22.20 - $32.80

Ditmars Wine Run 5k

Council Bluffs, Iowa
Sun 05 Jul 26
$28.49

Jon Tumilson Go Crush It 5K Challenge

Rockford, Iowa
Sat 11 Jul 26
$22.20 - $32.80
5.0

20th Annual Elma Days 5k/10k Run/Walk

Elma, Iowa
Sat 11 Jul 26
$22.20 - $27.50

Run, Walk, and Roll: Women of the ELCA 5K for Raising up Healthy Women and Girls

Des Moines, Iowa
Sat 18 Jul 26
$48.70

Eagle 5K, 10K, & 13.1M at Bettendorf, IA (29)

Bettendorf, Iowa
Sat 18 Jul 26
$33.80 - $70.90

The Great Jones County Fair 5K Race

Monticello, Iowa
Sat 25 Jul 26
$22.20 - $38.10

Nordic Fest Elveløpet

Decorah, Iowa
Sat 25 Jul 26
$9.48 - $45.52

Heatwave Half Marathon - Des Moines

Des Moines, Iowa
Sun 26 Jul 26
$20.83 - $63.34

George Freedom Days Run

George, Iowa
Sat 04 Jul 26
$21.14

Pulpit to Pulpit

Decorah, Iowa
Sat 04 Jul 26
$32.80

Brian Galusha Memorial Run/Walk

Miles, Iowa
Sat 18 Jul 26
$15.00 - $30.00
Showing 1-16 of 16 results

Win $500
nike.com
gift card!

Sign-up to our email newsletter this November and you'll be automatically entered into a prize draw to win a $500 digital gift card to spend at nike.com

By signing up you agree to our privacy policy and terms

Image: © Nike