10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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No Boundaries 5k/10k Program
Lewis Center, OhioBoise Galloway Run Walk Run
Boise, IdahoSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Charlotte, North CarolinaDirty Dawg Trail Series
Columbus, IndianaRun Carrollton Race Series
Carrollton, GeorgiaVermont Sun Triathlon and Run Series
Salisbury, VermontAbe's Army
Springfield, IllinoisPinkathon 2026 Virtual and In-Person Challenge for Breast Cancer!
Any Place in the World!, California3rd Annual 877th Engineer Battalion 5K & 10K Run or Walk, and GORUCK 10K Ruck
Haleyville, AlabamaPark City Trail Series
Park City, UtahGreenway Grand Prix
Huntsville, AlabamaWest of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)
Rochester, New YorkRace in the Clouds - Alma Dirt Festival 2027
Alma, ColoradoThe Sunlight Showdown
Glenwood Springs, ColoradoToledo, OH Galloway Training Program
Whitehouse, OhioTwelve Days of Christmas (in July) Races
Athens, GeorgiaMontana Trail Series
West Yellowstone, MontanaLane Purser Memorial Road Race Series
Memphis, TennesseeCurebound Cancer Challenge 2026 (Check-in Only)
La Jolla, CaliforniaLOOK GOOD FEEL GOOD SAN LEANDRO 5K, 10, HALF MARATHON & MARATHON
San Leandro, CaliforniaRise and Run Fest 10K, 5K, & 1 Miler
Russellville, ArkansasMidSummer Night’s Dream Women’s Run; 5K, 10k, and 10K 2-Person Relay
San Antonio, BexarDistillery Dash Cross Country 5k/10k
Lexington, KentuckyWausau Trail Run
Wausau, WisconsinOrangetheory Fitness MI 10K/5K/3K
Mercer Island, WashingtonEagle 5K, 10K, & 13.1M at Camas, WA (30)
Camas, WashingtonEagle 5K, 10K, & 13.1M at Shreveport, LA (30)
Shreveport, LouisianaPopsicle Dash Austin
Hutto, TexasEagle 5K, 10K, & 13.1M at Homestead, FL (30)
Homestead, FloridaRuntastic STEEL DAYS RUN
American Fork, UtahMidnight Run 5K/10K for Special Olympics
Leawood, KansasRun for Coffee Lovers 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun for Donuts 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaEagle 5K, 10K, & 13.1M at Largo, FL (30)
Largo, FloridaHeadwaters Bank Run
Three Forks, MontanaSouth Chicago Track Club Spectacular
Chicago, IllinoisEagle 5K & 10K, at Gainesville, FL (30)
Gainesville, FloridaThe Alden Run
Alden, MichiganRun for Donuts 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriEagle 5K, 10K, &13.1M at Hughesville, PA (30)
Hughesville, Pennsylvania
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
