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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$85.08 - $190.88

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

St. Joe’s 5K & 10K Run/Walk

Hillsboro, Wisconsin
Sat 10 Oct 26
$32.80 - $43.40
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Gainesville Galloway Training Program

Gainesville, Florida
Sat 26 Apr 25 - Sun 26 Jul 26
$107.00 - $274.00

Sager Creek Virtual

Anywhere, Arkansas
Sat 07 Jun 25 - Sun 07 Jun 26
$32.80 - $43.40

No Boundaries 5k/10k Program

Lewis Center, Ohio
Sat 10 Jan 26 - Sat 24 Oct 26
$69.90 - $213.00

5K Event

Tahoe City, California
Thu 29 Jan 26 - Tue 31 Dec 30
Free - $80.50

Three Lakes Triathlons and Kings Market San Juan Island Runs

Friday Harbor, Washington
Sun 15 Feb 26 - Sat 20 Jun 26
$59.30 - $244.80

Fleet Feet Metairie 2026 Spring Training

Metairie, Louisiana
Tue 10 Mar 26 - Sun 31 May 26
$6.30 - $16.90

The Trail That Can't Be Concord

Knoxville, Tennessee
Sat 21 Mar 26 - Sun 31 May 26
$9.00 - $35.00

Spring 10K Training

Arlington, Virginia
Sat 21 Mar 26 - Sat 09 May 26
$38.10

Spa Running Festival

Hot Springs, Arkansas
Tue 31 Mar 26 - Sat 14 Nov 26
$11.60 - $83.68

Sharp Index #Turnout4Burnout Virtual 1M/5K/10K

Charlotte, North Carolina
Wed 01 Apr 26 - Thu 31 Dec 26
$16.90 - $35.98

Dirty Dawg Trail Series

Columbus, Indiana
Sat 04 Apr 26 - Sat 10 Oct 26
$29.00 - $34.30

Gainesville Galloway Training Program

Gainesville, Florida
Sat 25 Apr 26 - Sun 25 Apr 27
$107.00 - $274.00

IPPS MOVE AGAINST PELVIC PAIN CHALLENGE

Anywhere, Florida
Mon 27 Apr 26 - Sun 31 May 26
Free - $43.40

The Colorado Marathon

Fort Collins, Colorado
Sun 03 May 26 - Sun 02 May 27
$38.10 - $421.00

Freedom Run 5K & 10K - America’s 250th Birthday

San Antonio, Texas
Mon 04 May 26 - Sat 27 Jun 26
$10.80 - $155.00

Red Coyote Summer 2026 Go Farther 10K Training Program

Oklahoma City, Oklahoma
Tue 05 May 26 - Sat 27 Jun 26
Free

Summer is here 5k/10k!

Modesto, California
Thu 07 May 26 - Sat 06 Jun 26
$15.00 - $100.00

Traverse City Trail Running Festival

Traverse City, Michigan
Fri 08 May 26 - Sat 09 May 26
Free - $255.95

Run Farmington

Farmington, Utah
Fri 08 May 26 - Sat 09 May 26
Free - $96.40

The Sasquatch Scramble 5K/10K/Enigmatic 11 Miler (LIVE or VIRTUAL)!

San Francisco, California
Fri 08 May 26 - Mon 11 May 26
$43.40 - $96.40

Luau 5K, 10K & 13.1M at Richmond, KY (19)

Richmond, Kentucky
Sat 09 May 26
$33.80 - $70.90

IRAS 2026 Cinco de Mayo Celebration 5K/10K

Philadelphia, New York
Sat 09 May 26
$10.00 - $30.00

Moms Rock! 10K 5K 1M

Las Vegas, Nevada
Sat 09 May 26
Free

Crooked Lake Trail Run (2.3-Mile | 5K | 10K)

Village of Clarkston, Michigan
Sat 09 May 26
$49.64 - $65.65

Detroit Mother's Day Run/Walk

Detroit, Michigan
Sat 09 May 26
Free - $76.70

Luau 5K & 10K at Gainesville, FL (19)

Gainesville, Florida
Sat 09 May 26
$33.80 - $49.70

Sacandaga Sprint 5K/10K/ and Kids Fun Run

Northville, New York
Sat 09 May 26
$38.06

Luau 5K, 10K, & 13.1M at Concord, NC (19)

Concord, North Carolina
Sat 09 May 26
$33.80 - $70.90

Mother's Day 10K

Lake Placid, New York
Sat 09 May 26
$54.00 - $75.20

Inspiring Hope Run 5k/10k

Mukilteo, Washington
Sat 09 May 26
Free - $50.82

Luau 5K, 10K, & 13.1M at Everett, WA (19)

Everett, Washington
Sat 09 May 26
$33.80 - $70.90

The Next Loop Endurance Series - Pinnacle Mountain, AR

Roland, Arkansas
Sat 09 May 26
$107.00

Run Like a Mother

Grand Prairie, Texas
Sat 09 May 26
$27.50 - $54.00

Running with the Panthers

Dewitt, Michigan
Sat 09 May 26
Free - $49.31

The Little Miami Trail Challenge @ John Bryan

Yellow Springs, Ohio
Sat 09 May 26 - Sun 10 May 26
$43.40 - $107.00

Angels' Place Race

Clarkston, Michigan
Sat 09 May 26
$48.70 - $64.60

Luau 5K, 10K, & 13.1M at Branson, MO (19)

Branson, Missouri
Sat 09 May 26
$33.80 - $70.90

Luau 5K, 10K, & 13.1M at Gadsden, AL (19)

Gadsden, Alabama
Sat 09 May 26
$33.80 - $70.90

Mother's Day Celebration 5K /10K

Pompano Beach, Florida
Sat 09 May 26
$27.50 - $32.80

Luau 5K, 10K, & 13.1M at Sapulpa, OK (19)

Sapulpa, Oklahoma
Sat 09 May 26
$33.80 - $70.90
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.