10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Mount Roseau Trail Run!
Roseau, MinnesotaSalt Lake City Marathon
Salt Lake City, UtahGainesville Galloway Training Program
Gainesville, FloridaSager Creek Virtual
Anywhere, ArkansasCatch Me if You Can!
Billings, MontanaVCF 2026 Winter Running Training Teams
Richmond, VirginiaTwisted Trail 10k
Forest, VirginiaBlue Ridge Fleet Feet Roanoke Training Program
Roanoke, VirginiaTakeOff 2026: Trooper Kenton Iwaniec Memorial Event
Latrobe, PennsylvaniaWolf Pack 2026 Trail Running Series
Waynesville, OhioNo Boundaries 5k/10k Program
Lewis Center, OhioToledo, OH Galloway Training Program
Whitehouse, Ohio5K Event
Tahoe City, CaliforniaRUN SLC Race Series
Salt Lake City, UtahThree Lakes Triathlons and Kings Market San Juan Island Runs
Friday Harbor, WashingtonFleet Feet Metairie 2026 Spring Training
Metairie, LouisianaFleet Feet Hartford Spring 2026 Training Programs
West Hartford, ConnecticutSpring 10K Training
Arlington, VirginiaThe Trail That Can't Be Concord
Knoxville, TennesseeSpring 2026 Adult 5K/10K Training PM - Apex
Apex, North CarolinaThe North Jersey Masters 10K Training Program
Glen Rock, New JerseyGreat Race | Virtual Edition
Los Angeles, CaliforniaBend Marathon and Half
Bend, OregonSpa Running Festival
Hot Springs, Arkansas2026 Good Samaritan Run 5K, 10K & Mission Mile
Dewitt, New YorkSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Charlotte, North CarolinaAntelope Causeway Half Marathon, 10K, 5K & Duathlon
Syracuse, UtahTrinity River Hop
Fort Worth, TexasPirate 5K, 10K, & 13.1M at Holiday, FL (14)
Holiday, FloridaDripping Springs Easter Egg Hunt & Fun Run - 1k, 5k & 10k
Dripping Springs, TexasCore Sound Run
Harkers Island, North CarolinaAlways Hope Easter Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisAlways Hope Easter Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyPirate 5K, 10K, & 13.1M at Temple, TX (14)
Temple, TexasAlways Hope Easter Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaPirate 5K, 10K, & 13.1M at Grand Ledge, MI (14)
Grand Ledge, MichiganScoop Into Spring 5k/10k
Fort Worth, TexasRun for Breast Cancer 5K/10K/13.1 NEW JERSEY
Camden, New JerseyEaster Egg 5K, 10K & Lil' Bunny Fun Run
Overland Park, KansasAlways Hope Easter Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoDoNot Stop Half Marathon (5k/10k) - Grand Rapids
Zeeland, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.