10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Ninja 5K, & 10K at Roof Park, New Cumberland, PA (31) 30
New Cumberland, PennsylvaniaTeaching & Learning Collaborative Charity Group Registration (runDisney 2026 Springtime Surprise Weekend)
Kissimmee, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Wolf Pack 2025 Spring-Summer Trail Race Series
Waynesville, OhioCarrollton Runner's Club & Mid-Cities Running Club
Carrollton, TexasHeartland Galloway Training Program
Lawrence, KansasThe Best Races 5K/10K/13.1 & Virtual Run
Anywhere, New York2025 Team CKF Running Series
Aspen, ColoradoTeaching & Learning Collaborative Charity Group Registration (Princess Half Marathon Weekend 2026)
Kissimmee, FloridaThe 2025 Runfield Texas Race Series
Buda, TexasGainesville Galloway Training Program
Gainesville, FloridaSalt Lake City Marathon
Salt Lake City, UtahSager Creek Virtual
Anywhere, ArkansasSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Riverton, UtahHuntsville City FC Holiday 5K and 10k
Huntsville, AlabamaEl Paso, TX Galloway Training Program
El Paso, TexasWinter Run Series™
Oconomowoc, WisconsinGainesville Galloway Training Program
Gainesville, FloridaThe 12Ks of Christmas Run & 5K/10K
Saddle Brook, New JerseyYRRC Winter Series 2025 - 2026
York, PennsylvaniaMiss Emily's Kids' Holiday Run Series 2025! Turkey Trot and Cocoa Run 5k, 10k and fun run
Dumas, TexasBadwax Weekday Race Series
Missoula, MontanaGreat Race | Virtual Edition
Los Angeles, CaliforniaCraven Smart Start Holiday Hustle
New Bern, North CarolinaSnow What Fun it is to Run - Night Glow 5K, 10K, 1 Miler, Kids Dash
Long Beach, CaliforniaThe Krampus Cross Country 5K, 10K, or Naughty Nine Miler (LIVE or VIRTUAL)!
San Francisco, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Mahr Park, Madisonville, KY (49) 40
Madisonville, KentuckyUgly Sweater Run 5k & 10k
Brevard, TransylvaniaSanta Hustle Chicago
Chicago, IllinoisMedal Madness 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (49) 40
Jacksonville, FloridaLASAA Mug Run - LASD Walnut/Diamond Bar Station
Walnut, CaliforniaMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (49) 30
Panama City, FloridaStrong As Oak / Varsity Rush Trail 5K or Trail 10K
Aurora, IllinoisMedal Madness 5K, 10K, & Half Marathon at Langus Riverfront Park, Everett, WA (49) 80
Everett, WashingtonYMCA of the Blue Water Area JINGLE BELL RUN!
Port Huron, MichiganCatch Me if You Can!
Billings, MontanaRun Like The Dickens
Holly, Michigan15th Annual Reindeer Run/Walk
American Canyon, CaliforniaEnmarket Savannah Bridge Run
Savannah, GeorgiaThe Casey Ellis Memorial Run
Monroe, LouisianaMedal Madness 5K, & 10K at Roof Park, New Cumberland, PA (49) 40
New Cumberland, PennsylvaniaThe Manhattanite 10K and 5K
New York, New YorkRunning of the Elves 5k
Marysville, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
