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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

John Cossy Costantino Memorial 5K & 10K ( cancelled)

Freeport, Pennsylvania
Sat 19 Sep 26
$33.05
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Sharp Index #Turnout4Burnout Virtual 1M/5K/10K

Charlotte, North Carolina
Wed 01 Apr 26 - Thu 31 Dec 26
$16.90 - $35.98

Dirty Dawg Trail Series

Columbus, Indiana
Sat 04 Apr 26 - Sat 10 Oct 26
$29.00 - $34.30

Run Carrollton Race Series

Carrollton, Georgia
Sat 09 May 26 - Sat 31 Oct 26
$27.50 - $38.10

Pinkathon 2026 Virtual and In-Person Challenge for Breast Cancer!

Any Place in the World!, California
Mon 01 Jun 26 - Sat 31 Oct 26
Free - $27.50

West of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)

Rochester, New York
Sun 21 Jun 26 - Sun 01 Nov 26
$51.88 - $203.46

Race in the Clouds - Alma Dirt Festival 2027

Alma, Colorado
Thu 25 Jun 26 - Mon 28 Jun 27
Free - $54.00

Toledo, OH Galloway Training Program

Whitehouse, Ohio
Sat 27 Jun 26 - Sat 21 Nov 26
$107.00 - $128.20

The Sunlight Showdown

Glenwood Springs, Colorado
Sat 27 Jun 26 - Sat 19 Sep 26
$52.00 - $103.50

Lane Purser Memorial Road Race Series

Memphis, Tennessee
Sun 12 Jul 26 - Sat 14 Nov 26
$27.50 - $144.10

LOOK GOOD FEEL GOOD SAN LEANDRO 5K, 10, HALF MARATHON & MARATHON

San Leandro, California
Mon 13 Jul 26 - Sat 02 Oct 27
$34.00 - $96.40

SHENANDOAH VALLEY RUNNERS Presents SPEAR TRAIL SERIES

Stephens City, Virginia
Sat 25 Jul 26 - Sat 19 Sep 26
$54.00 - $191.80

Boston 10K for Women Run Club

Boston, Massachusetts
Sat 01 Aug 26 - Sat 03 Oct 26
Free

Dallas Running Club Fall Training Program

Dallas, Texas
Sat 15 Aug 26 - Tue 08 Dec 26
$42.66 - $94.98

Hickory Foundation YMCA Turkey Trot Training Group

Hickory, North Carolina
Thu 27 Aug 26 - Sat 21 Nov 26
Free

Big Island International Marathon 2027 30 years running the old coast of Hawaii

Hilo, Hawaii
Tue 01 Sep 26 - Sun 14 Mar 27
$28.29 - $129.70

Hula Loop 6-Hour Sunday Series

MidCities, Texas
Sun 06 Sep 26 - Sun 08 Nov 26
Free - $186.50

Around the World Run

Fayetteville, North Carolina
Wed 09 Sep 26 - Wed 23 Sep 26
$43.90 - $49.20

14th Annual Superhero Event

Greeley, Colorado
Thu 10 Sep 26 - Sun 27 Sep 26
Free - $48.70

CUFFS & HOSES 5K/10K BLOCK PARTY

Pikeville, Kentucky
Fri 11 Sep 26 - Sat 19 Sep 26
$36.55

2026 Moose Loop Trail Challenge

Anchorage, Alaska
Sat 12 Sep 26 - Sat 19 Sep 26
$38.10

Heartland 30K Series

Kansas City, Missouri
Sun 13 Sep 26 - Sun 04 Oct 26
Free

2026 - NorthShore Inline Marathon

Duluth, Minnesota
Fri 18 Sep 26
Free

Special Olympics Pepsi 10k run / 2 mile walk

Charlottesville, Virginia
Fri 18 Sep 26 - Wed 23 Sep 26
$25.00

Will to Run Challenge

Kennebunk, Maine
Fri 18 Sep 26 - Fri 25 Sep 26
Free - $54.00

Community First Fox Cities Marathon presented by Miron Construction

Menasha, Wisconsin
Fri 18 Sep 26 - Sun 20 Sep 26
$16.90 - $263.50

Medal Madness 5K & 10K at Hollywood, FL (38)

Hollywood, Florida
Sat 19 Sep 26
$33.80 - $70.90

Bound for the Sound

Old Lyme, Connecticut
Sat 19 Sep 26
$6.30 - $38.00

Medal Madness 5K, 10K, & 13.1M at Kerrville, TX (38)

Kerrville, Texas
Sat 19 Sep 26
$33.80 - $70.90

16th Annual Woodforest Charity Run

Conroe, Texas
Sat 19 Sep 26
$12.10 - $43.90

Tat Erredge Memorial Run

Zumbrota, Minnesota
Sat 19 Sep 26
$33.05

2026 MLK Dream Run

Portland, Oregon
Sat 19 Sep 26 - Sun 20 Sep 26
Free - $70.15

Anime Fan and Fitness Festival

Gilroy, California
Sat 19 Sep 26
Free - $59.30

Summer Grove Baptist Church 5K & 10K Mission Race

Shreveport, Louisiana
Sat 19 Sep 26
$27.50 - $48.70

Feast of Trumpets

Mineola, Texas
Sat 19 Sep 26
Free - $44.31

Medal Madness 5K, 10K, 13.1M at Pasco, WA (38)

Pasco, Washington
Sat 19 Sep 26
$33.80 - $70.90

Bayside Saved by the Bell 5K, 10K & Half Marathon

Canoga Park, California
Sat 19 Sep 26
$34.99

Crystal Creek Run

Eddyville, Oregon
Sat 19 Sep 26
$54.00 - $69.90

Pretzel Run

Spartanburg, South Carolina
Sat 19 Sep 26
$38.10 - $48.70

R2 - ResRUN26

Big Rapids, Michigan
Sat 19 Sep 26
$38.10 - $91.10

Medal Madness 5K, 10K, & 13.1M at Jacksonville, FL (38)

Jacksonville, Florida
Sat 19 Sep 26
$33.80 - $70.90
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.