10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Sharp Index #Turnout4Burnout Virtual 1M/5K/10K
Charlotte, North CarolinaRun Carrollton Race Series
Carrollton, GeorgiaPinkathon 2026 Virtual and In-Person Challenge for Breast Cancer!
Any Place in the World!, CaliforniaWest of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)
Rochester, New YorkRace in the Clouds - Alma Dirt Festival 2027
Alma, ColoradoToledo, OH Galloway Training Program
Whitehouse, OhioLane Purser Memorial Road Race Series
Memphis, TennesseeBig Island International Marathon 2027 30 years running the old coast of Hawaii
Hilo, HawaiiHula Loop 6-Hour Sunday Series
MidCities, Texas3rd Annual Spooky Sprint: Flex Fitness 24/7 and Crisis Center of Dodge City
Dodge City, KansasRun like a Girl Series
Desoto, TexasOhio Trail Series-Fall 2026
Waynesville, Ohio2026 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 Relay
Lexington, VirginiaAssociated Bank Pave the Way 5k/10k Run/Walk Fundraiser
Green Bay, Wisconsin2026 BOO! Brain Cancer Virtual Challenge
Any City-Any State, AlabamaProspeRun Club
Jacksonville, FloridaFaith and Blue 5K/10K
Toccoa, GeorgiaLafayette Res Run for Education
Lafayette, CaliforniaFargo Mini Marathon
Fargo, North Dakota2026 Jefferson Bethlehem Running Festival
Bethlehem, PennsylvaniaLong Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K
Greensboro, North CarolinaHaunted 5K, 10K & 13.1M at Winston-Salem, NC (42)
Winston-Salem, North CarolinaInks Lake Trail Run/Ruck
Burnet, Texas2026 Martha’s Vineyard Brunch Run/Walk
Edgartown, MassachusettsSpooky Sprint - Chattanooga
Chattanooga, TennesseeFLEE & ELUDE 5K/10K
Grayling, MichiganHarvest Hustle 5k/10k
Othello, WashingtonSpringville Apple Run
Springville, CaliforniaHaunted 5K, 10K, & 13.1M at DeBary, FL (42)
DeBary, FloridaHaunted 5K, 10K & 13.1M at Wilmington, NC (42)
Wilmington, North CarolinaHaunted 5K, 10K, & 13.1M at Deer Park, TX (42)
Deer Park, Texas2026 Miles 4 Matthew 5K/10K
Katy, TexasRun for the Dry Forest
Kailua Kona, HawaiiHaunted 5K, 10K, & 13.1M at Beavercreek, OH (42)
Beavercreek, OhioFirst Bank Fall 5K & 10K Run
Fincastle, VirginiaHaunted 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (42)
Bettendorf, IowaHaunted 5K, 10K, & 13.1M at Jacksonville, FL (42)
Jacksonville, FloridaHaunted 5K & 10K at Owasso, OK (42)
Owasso, OklahomaAshland Harvest Run/Walk 10K/5K
Ashland, VirginiaMartha's Vineyard Brunch Run and Walk 5K and 10K
Edgartown, Massachusetts
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
