10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Oktoberfest Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Gainesville Galloway Training Program
Gainesville, FloridaNo Boundaries 5k/10k Program
Lewis Center, OhioBoise Galloway Run Walk Run
Boise, IdahoSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Charlotte, North CarolinaDirty Dawg Trail Series
Columbus, IndianaGainesville Galloway Training Program
Gainesville, FloridaFreedom Run 5K & 10K - America’s 250th Birthday
San Antonio, TexasRun Carrollton Race Series
Carrollton, GeorgiaVermont Sun Triathlon and Run Series
Salisbury, VermontMCRRC Spring 10K Program
Rockville, MarylandPinkathon 2026 Virtual and In-Person Challenge for Breast Cancer!
Any Place in the World!, CaliforniaAbe's Army
Springfield, Illinois3rd Annual 877th Engineer Battalion 5K & 10K Run or Walk, and GORUCK 10K Ruck
Haleyville, AlabamaPark City Trail Series
Park City, UtahGreenway Grand Prix
Huntsville, AlabamaFleet Feet Hartford Summer 2026 5k & 10k Training Programs
West Hartford, ConnecticutWest of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)
Rochester, New YorkREAL LIFE 5k/10k 2026
Selma, TexasDFW Burning Soles Trail Series Race 3
Flower Mound, TexasForked Up Trail Series 5k/10k/Half-Marathon
Eden, UtahRace in the Clouds - Alma Dirt Festival 2027
Alma, ColoradoRace in the Clouds - Alma Dirt Festival 2026
Alma, Colorado2026 Trinity Health Seaway Run
Muskegon, MichiganKnight @ the Track
Wilton, ConnecticutIndiana Sports Corp Corporate Challenge 5K and 10K (Non-affiliated)
Indianapolis, IndianaThe Rock the Loch 5K/10K/Half Marathon (LIVE or Virtual)
Castro Valley, CaliforniaThe Sunlight Showdown
Glenwood Springs, ColoradoMedal Madness 5K, 10K, & 13.1M at Augusta, GA (26)
Augusta, GeorgiaMedal Madness 5K, & 10K at Manheim, PA, (26)
Manheim, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Gadsden, AL (26)
Gadsden, AlabamaWhitmore Lake Red, White & Blue COLOR Blast Run
Whitmore Lake, MichiganToledo, OH Galloway Training Program
Whitehouse, OhioMedal Madness 5K, 10K, & 13.1M at Naples, FL (26)
Naples, FloridaMedal Madness 5K, & 10K at Knoxville, TN (26)
Knoxville, TennesseeFirecracker 10k, 5k and Kids Fun Run
Lenoir, North CarolinaMedal Madness 5K, 10K, & 13.1M at Lansing, MI (26)
Lansing, MichiganMedal Madness 5K, 10K, & 13.1M at Royal Palm Beach, FL (26)
Royal Palm Beach, FloridaMedal Madness 5K, 10K, & 13.1M at Temple, TX (26)
Temple, TexasLake City Rotary Circle of Life Run
Lake City, MinnesotaThe Firefly Overnight Endurance Challenge & 10k Trail Race
Lewis Center, Ohio
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
