10k Runs found
View all ↓10k Runs 2024 - 2025
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2024 - 2025 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2024 - 2025
The Best Races 5K/10K/13.1 & Virtual Run
Anywhere, New YorkTeaching & Learning Collaborative Charity Group Registration (Princess Half Marathon Weekend 2025)
Kissimmee, FloridaSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Riverton, UtahThe Best Races Running Club 5K/10K/13.1
New York City (or Anywhere), New YorkPro Football Hall of Fame Race Series
Canton, OhioDayton, OH Galloway Training Program
Dayton, OhioWinter Run Seriestrade mark
Oconomowoc, Wisconsin2025 Lone Star Stampede - Texas Exes Houston & Katy Chapters
Katy, TexasYRRC Winter Series 2024 - 2025
York, PennsylvaniaWolf Pack 2025 Spring-Summer Trail Race Series
Waynesville, OhioHogeye Marathon & Relays
Springdale, ArkansasVCF 2025 Winter Running Training Teams
Richmond, VirginiaRun Kalamazoo Run Camp
Kalamazoo, MichiganThe 12Ks of Christmas Run & 5K/10K
Saddle Brook, New JerseyCatch Me if You Can!
Billings, MontanaColumbus Triathlon & Multisport Festival
New Holland, OhioYeti Chase 5k/10k
Morrison, ColoradoIceman Series 2024-25
Springfield, IllinoisChester County 5k Winter Series
Downingtown, PennsylvaniaCharleston Winter Series
Charleston, West VirginiaWhite Elephant 5K/10K/Half Marathon - Canton
Canton, GeorgiaJingle All the Way - Christmas Day 5K, 10K, and Half Marathon
Santa Monica, CaliforniaHoliday Five
Winter Park, FloridaChristmas Jingle Rudolph Run 5K/10K/13.1 HOUSTON
Houston, TexasHoliday 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (52) 150 SO1
Charlotte, North CarolinaNew Years Resolution Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisHoliday 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (52) 80
Manheim, PennsylvaniaNew Years Resolution Run 5K/10K/13.1 HOUSTON
Houston, TexasChristmas Jingle Rudolph Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaLuau 1M, 5K, & 10K at Lancaster Lenox Township Park, New Haven, MI (52) 30
New Haven, MichiganNew Years Resolution Run 5K/10K/13.1 DALLAS - FORT WORTH
Fort Worth, TexasGoodbye, 2024! Refresh Your Sneakers & Energize for 2025- 5K, 10K, and Half Marathon
Santa Monica, CaliforniaChristmas Jingle Rudolph Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaHoliday 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (52) 150
Bradenton, FloridaNew Years Resolution Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaLuau 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (52) 30
Colonial Heights, VirginiaChristmas Jingle Rudolph Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaLuau 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (52) 20
Hughesville, PennsylvaniaBrazen Almost New Year's Eve 2024
Castro Valley, CaliforniaChristmas Jingle Rudolph Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.