10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Holiday 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (52) 50
Hughesville, PennsylvaniaSummer Splash Prairie Dog Half, 10k, & 5k
Castle Rock, ColoradoSlothing Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMovie Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (25) 80
Bettendorf, IowaSilicon Valley PRIDE 3rd Annual 5K & 10K
San Jose, CaliforniaLemonade Dash Austin
Round Rock, TexasMedal Madness 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (25) 80
DeBary, FloridaMedal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (25) 50
Englewood, FloridaMedal Madness 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (25) 80
Bradenton, FloridaSugar Daddy Race
Santa Clarita, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (25) 80
Ocala, Florida2026 Cal Tri Castaic Lake - 6.20.26
Castaic, CaliforniaSummer Solstice Run : 5K & 10K β LONG BEACH
Long Beach, CaliforniaScholar Sprint
Argos, IndianaMedal Madness 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (25) 80
Hollywood, FloridaMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (25) 30
Fort Smith, ArkansasChesty Puller Memorial Twin Bridge 10K
West Point, VirginiaFather's Day Classic 10k, 5k, & 1 Mile
Arvada, ColoradoMedal Madness 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (26) 60
Deltona, FloridaMedal Madness 5K, 10K, & Half Marathon at Appomattox River, Colonial Heights, VA (26) 80
Colonial Heights, VirginiaSummer time in the LBC 5K, 10K, & Half Marathon
Long Beach, CaliforniaFREEDOM 5K & 10K
Pompano Beach, FloridaRunning with the Devil 5K, 10K, 1/2 Marathon, Marathon, and 50K
Las Vegas, NevadaBeaver Canyon Half Marathon & 10K
Beaver, UtahMedal Madness 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (26) 30
Bowling Green, KentuckyRace in the Clouds - Alma Dirt Festival 2026
Alma, ColoradoMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (27) 30
Gadsden, AlabamaRun for Chocolate 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaEagle 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (27) 80
Ocala, FloridaThe "ROCKIN' RIVERFEST" 5k, 10K, Half Marathon & Fun Run!
St Charles, MissouriEagle 5K, 10K, & Half Marathon at Piedmont Park, Piedmont, AL (27) 30
Piedmont, AlabamaDowningtown Good Neighbor Day - Firetrucks and Fireworks 2026
Downingtown, PennsylvaniaEagle 5K, & 10K at Roof Park, New Cumberland, PA (27) 30
New Cumberland, Pennsylvania2026 Nisswa Firecracker 5k & 10K
Nisswa, MinnesotaNewport Celebration Run
Newport, OregonBigfoot Fun Run
Yacolt, WashingtonMadison Firecracker 10K
Madison, IndianaEagle 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (27) 80
Olympia, WashingtonTomahawk Pow Wow Days 5K/10K/Fun Run
Tomahawk, WisconsinLet Freedom Run 5k/10k - Louisville
Louisville, ColoradoAll-Out Dog Days
Westminster, ColoradoPopsicle Dash Houston
Houston, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.