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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

Sanger Blossom Trail Run

Sanger, California
Sat 07 Mar 26
$12.50 - $28.95
πŸš€Boosted

Ninja 5K, 10K, & 13.1M, Athens, GA (32)

Athens, Georgia
Sat 08 Aug 26
$33.80 - $70.90
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Swedish Mile Trail Run 2026

Mora, Minnesota
Sat 10 Oct 26
$16.90 - $54.00

Haunted 5K, 10K, & 13.1M at South County Regional Park, Punta Gorda, FL (41S30)

Punta Gorda, Florida
Sat 10 Oct 26
$33.80 - $70.90

Haunted 1M, 5K & 10K at Avondale Park, Westminster, MD (41) 30

Westminster, Maryland
Sat 10 Oct 26
$33.80 - $49.70

Haunted 5K, 10K, 13.1M at Cousler Park, York, PA (41M150)

York, Pennsylvania
Sat 10 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, & Half Marathon at Stockstill Park, Branson, MO (41S40)

Branson, Missouri
Sat 10 Oct 26
$33.80 - $70.90

Mill Towns Race Series

Dundas, Minnesota
Sun 11 Oct 26
$48.70 - $91.10

Plaid to the Bone 10K

Fredericksburg, Virginia
Sun 11 Oct 26
$44.30

Autumn Harvest Marathon, Half-Marathon, 10K, 5K and 12HR Endurance Run

Marble Falls, Texas
Sun 11 Oct 26
$32.79 - $85.79

The Original Las Vegas Marathon. half, 5k 10k

Henderson, Clark
Sun 11 Oct 26
$165.00

Spooky Sprint- Indianapolis

Indianapolis, Indiana
Sun 11 Oct 26
$20.83 - $62.28

Hot Cider Hustle - Fort Wayne Half Marathon, 10K & 5K

Fort Wayne, Indiana
Sun 11 Oct 26
$14.94 - $123.74

Spooky Sprint- Rochester

Rochester, Minnesota
Sun 11 Oct 26
$20.83 - $63.34

Race For Open Space

West Bend, Wisconsin
Sun 11 Oct 26
$18.15 - $34.10

Great Pumpkin Chase

Lake Elmo, Washington
Sun 11 Oct 26
$15.00 - $65.00

Spooky Sprint- Columbus

Columbus, Ohio
Sun 11 Oct 26
$20.83 - $62.28

Spooky Sprint- Fort Worth

Fort Worth, Texas
Sun 11 Oct 26
$20.83 - $67.58

MACQUEEN'S RUN FOR YOUR LIFE presented by Phelan Orthodontics

Holland, Ohio
Sun 11 Oct 26
$6.80 - $59.80

Montebello Heritage 5K/10K

Montebello, California
Sun 11 Oct 26
$30.00

Southernmost Half Marathon and 10K

Key West, Florida
Sun 11 Oct 26
$63.54 - $105.94

Beach and Road 10K

Old Orchard Beach, Maine
Sun 11 Oct 26
$30.68

Bizz Johnson

Susanville, California
Sun 11 Oct 26
$59.30 - $96.40

The Spokane Marathon

Spokane, Washington
Sun 11 Oct 26
Free - $107.00

2026 Bethlehem Running Festival presented by Lehigh Valley Health Network

Bethlehem, Pennsylvania
Fri 16 Oct 26
$11.60 - $197.10

Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K

Greensboro, North Carolina
Fri 16 Oct 26 - Sat 17 Oct 26
$7.25 - $160.00

Fargo Mini Marathon

Fargo, North Dakota
Fri 16 Oct 26 - Sat 17 Oct 26
$47.64 - $110.18

Tackle the Trail (TM)

Northeast, Connecticut
Sat 17 Oct 26
$48.70 - $228.90

Spooky Sprint- Nashville

Nashville, Tennessee
Sat 17 Oct 26
$20.83 - $67.58

Idaho Running Day

Boise, Idaho
Sat 17 Oct 26
$38.10 - $69.90

Haunted 5K, 10K & Half Marathon at Freedom Park, Williamsburg, VA (42M125)

Williamsburg, Virginia
Sat 17 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, & 13.1M, Hudson, FL (42)

Hudson, Florida
Sat 17 Oct 26
$33.80 - $70.90

Spooky Sprint-Austin

Cedar Park, Texas
Sat 17 Oct 26
$20.83 - $67.58

SPACEROCK Trail Race

Aqua Dulce, California
Sat 17 Oct 26
$80.50 - $144.10

Haunted 5K & 10K at Hollywood, FL (42)

Hollywood, Florida
Sat 17 Oct 26
$33.80 - $70.90

Women's Running Festival featuring a Half Marathon, 10K, & 5K

Carmel, Indiana
Sat 17 Oct 26
$42.84 - $81.00

Haunted 5K & 10K at Merritt Island, FL (42)

Merritt Island, Florida
Sat 17 Oct 26
$33.80 - $49.70

Garmin Kansas City Marathon

Kansas City, Missouri
Sat 17 Oct 26
$48.70 - $122.90

Haunted 5K, 10K, & 13.11M at Knoxville, TN (42)

Knoxville, Tennessee
Sat 17 Oct 26
$33.80 - $70.90

Back to the Future: 88 MPH Dash 5K, 10K & Half

Canoga Park, California
Sat 17 Oct 26
$34.99

Haunted 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (42S40)

Akron, Pennsylvania
Sat 17 Oct 26
$33.80 - $49.70

HELP in Motion Trail Run

Sturgeon Bay, Wisconsin
Sat 17 Oct 26
$27.50
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.