10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Run Juneteenth Day 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaSquirrel 5K, 10K, & 13.1M at Bettendorf, IA (24)
Bettendorf, IowaRun Juneteenth Day 5K/10K/13.1 HOUSTON
Houston, TexasGrateful Dad
Portland, OregonRun Juneteenth Day 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSquirrel 5K, & 10K at Hollywood, FL (25)
Hollywood, FloridaRun Juneteenth Day 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun for the Butter
REEDSBURG, WisconsinTreat Trot Wichita
Goddard, KansasTreat Trot Colorado Springs
Colorado Springs, ColoradoTreat Trot Columbus
Columbus, OhioTreat Trot Houston
Sugar Land, TexasFather's Day Classic 10k, 5k, & 1 Mile
Arvada, ColoradoFather's Day Run
Fresno, CaliforniaRace in the Clouds - Alma Dirt Festival 2027
Alma, ColoradoTreat Trot Austin
Austin, TexasTreat Trot Omaha
Omaha, NebraskaRuntastic TIMP
American Fork, UtahMedal Madness 5K & 10K, Melbourne, FL (26)
Melbourne, FloridaMedal Madness 5K, 10K, & 13.1M at Deltona, FL (26)
Deltona, FloridaThe Big Kahuna 5K, 10K - Fort Worth
Fort Worth, TexasMedal Madness 5K, 10K, & 13.1M at Largo, FL (26)
Largo, FloridaMedal Madness 5K, & 10K at Plant City, FL (25)
Plant City, FloridaFREEDOM 5K & 10K
Pompano Beach, FloridaRun with the Law 10k, 5K & 1-Mile
Chico, CaliforniaYellowstone Park Trail Races
West Yellowstone, MontanaBoogie Nights 5K & 10K
Canoga Park, CaliforniaMedal Madness 5K, 10K, & 13.1M at Charlotte, NC (26)
Charlotte, North CarolinaThe Ascent Red River Gorge 5K & 10K Trail Races
Slade, KentuckyMontana Trail Series
West Yellowstone, MontanaMedal Madness 5K, 10K, & 13.1M at Hughesville, PA (26)
Hughesville, PennsylvaniaMonument City Classic 10k
Angola, IndianaBearhole Road Race
Mullens, West VirginiaMedal Madness 5K, 10K, & 13.1M at Gadsden, AL (25)
Gadsden, AlabamaTreat Trot Nashville
Nashville, TennesseeBeaver Canyon Half Marathon & 10K
Beaver, UtahMedal Madness 5K & 10K, Gainesville, FL (26)
Gainesville, FloridaTreat Trot Grand Rapids
Grand Rapids, MichiganMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (26)
Bowling Green, Kentucky2027 Cal Tri La Crema - 6.27.27
Guerneville, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
