10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Run for Donuts 5K/10K/13.1 NEW JERSEY
Camden, New JerseyBirdie Derby 5k/10k Run/Walk
Fitchburg, WisconsinMurphy Turkey Trot
Murphy, TexasChi Town Turkey Trot 5K & 10K
Chicago, Illinois20th Annual Lake Norman Half Marathon Turkey Trot 10K & 5K
cornelius, North CarolinaThe Holiday Classic 2026
Las Vegas, NevadaFive Star Thanksgiving Turkey Trot 5K, 10K, 15K, & Half Marathon
Johns Creek, GeorgiaJACKSON TURKEY TROT (Michigan)
Jackson, MichiganYMCA Turkey Trot 5K & 10K
Ocala, FloridaCalabash Turkey Trot
Calabash, North CarolinaPlucked Turkey 10k
Anniston, Alabama10th Annual Iredell County Special Olympics Thanksgiving Turkey Chase 5k / 10k / Fun Run
Statesville, North CarolinaHuffin' For The Stuffin'
Spokane, WashingtonCRC Thanksgiving Day Half Marathon, 5K, & 1 Mile Fun Run/Walk
Fort Worth, TexasTurkey Trot 5k, 10k, 15k, Half Marathon
Van Nuys, Los AngelesPie Gobbler 5K, 10K & 13.1M at Harrisburg, PA (48TR)
Harrisburg, PennsylvaniaThe Big Turkey Half Marathon, 10K, 5K races
Clark, New JerseyTopeka Turkey Trot
Topeka, KansasWild Turkey Chase 2026
Pickrell, NebraskaKaty YMCAs 24th Annual Turkey Dash
Katy, TexasRun With The Turkeys Trot
Keller, TexasLancaster Turkey Day 5k/10k
Lancaster, OhioWard Parkway Thanksgiving Day Run
Kansas City, MissouriHouston Turkey Dash
Houston, TexasColorado River Run 100 Mile β’ 50 Mile β’ 50K β’ Marathon β’ Half Marathon β’ 10K β’ 5K
Marble Falls, TexasTwisted Trail 5K, 10K, 15K and FREE 1 MILE
Grand Rapids, MichiganBlack Friday Relays Leftover Race
Winston-Salem, North CarolinaTurkey Trot (Friday) 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesLeftovers Trail Run
Chapel Hill, North CarolinaCoffee Lovers Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasTurkey Trails - Sioux Falls
Sioux Falls, South DakotaThe South Florida First Responders Foundation, 2026 Heroes Run! 10K β’ 5K β’ 1 Mile Run
Pompano Beach, FloridaThanksgiving Gobble Trot Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, TexasThanksgiving Gobble Trot Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaCoffee Lovers Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaCoffee Lovers Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaGobbler 5K, 10K, 13.1M at Lansing, MI (48)
Lansing, MichiganThanksgiving Gobble Trot Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasGobbler 5K & 10K at Gainesville, FL (48)
Gainesville, FloridaGobbler 5K, 10K, & 13.1M at Hughesville, PA (48)
Hughesville, Pennsylvania
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.