10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
US 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (29) 80
Owasso, OklahomaGraphic FX, Inc Presents: The Indiana Fall Classic
Terre Haute, IndianaWant more bookings?
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Salem Run'ucopia Thanksgiving Day Turkey Trot 6k/10k/15k
Salem, OregonRace with Grace 5K AND 10K
Rochester, New York9th Annual Turkey Trot on The Ranch
Rancho Mission Viejo, California2025 Reno's Wobble Before You Gobble 10K/ 5K/ 1 Mile Walk
Reno, NevadaBrigantine Ugly Sweater Run & Family Frolic
Brigantine, New Jersey8th Annual Doylestown Jingle Bell Turkey Trot 5k, 10k, 2 Mile FUN Reindeer Run/Walk & Li'l Elves Kids' Run!
Doylestown, PennsylvaniaRunThrough Las Vegas Motor Speedway Running Festival
Las Vegas, Nevada15th Annual Reindeer Run/Walk
American Canyon, CaliforniaAll Things Race P4v13 (Road Race & Trail Race)
Corbin, KentuckyYMCA Santa Run 5k & 10k Run
Beaver, PennsylvaniaFrozen Hare
Broomall, PennsylvaniaSanta's Holiday Hustle 5k
Camas, WashingtonBUCKEYE SANTA RUN
Buckeye, Arizona2025 Auburn Toys for Tots 5K/10K
Auburn, AlabamaCandy Cane Dash
Cedar Park, TexasSanta Hustle Nashville
Nashville, TennesseeLast Call 5K, 10K, and 1/2 Marathon
Waukesha, WisconsinThe Running Chicken 2025 10K/5K Fun Run & Walk - Fundraiser for Run 4 Bitti and Brynn Foundation
Santa Margarita, CaliforniaPensacola Beach Run Half Marathon
Gulf Breeze, Florida2026 Key West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile
Key West, FloridaBig Bend Ultra
Terlingua, Texas48 Miles of HOPE 5k/10k/48 Miler/Relay/Fun Run
Winston Salem, North CarolinaFranklin Mountains Trail Runs
El Paso, TexasViking Dash - Greensboro, NC
Pleasant Garden, North CarolinaGroundhog Run 2026
Kansas City, MissouriCupid's Dash: Tradition's 5K/10K
Port Saint Lucie, FloridaSuper Dolphin Day Run
Saint Simons Island, GeorgiaCherrylake Farm Races presented by Orlando Health
Groveland, FloridaViking Dash - Cape Fear
Winnabow, North CarolinaDragon Trails 25K - 10k - 5k (Winter Edition)
San Antonio, TexasViking Dash - Raleigh, NC
New Hill, North CarolinaStories Trail Runs
Colorado Springs, ColoradoDENFIT Winter Soldier
Cape Vincent, New York2025 Rodeo Run, presented by ConocoPhillips
Houston, TexasLitchfield Park 10K, 5K, 1 Mile Run/Walk
Litchfield Park, ArizonaBreaking the Loop Race
Brandon, MississippiRussell Forest Run
Alexander City, AlabamaLakewood Run
Lakewood, CaliforniaFort Bragg Whale Run and Walk
Fort Bragg, CaliforniaPi Day 5k: a 3.14 Miler
Lansing, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
