10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
YMCA 10k Training Team
Henrico, VirginiaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Plaid to the Bone 10K
Fredericksburg, VirginiaThe Spokane Marathon
Spokane, WashingtonAutumn Harvest Marathon, Half-Marathon, 10K, 5K and 12HR Endurance Run
Bastrop, TexasSugar Land Half Marathon, 10k, & Mile
Sugar Land, TexasCity of Trees Marathon
Boise, IdahoSpooky Sprint- Columbus
Lewis Center, OhioThe Original Las Vegas Marathon. half, 5k 10k
Henderson, ClarkSpooky Sprint- Sioux Falls
Sioux Falls, South DakotaHot Cider Hustle - Fort Wayne Half Marathon, 10K & 5K
Fort Wayne, IndianaGreat Pumpkin Chase
Lake Elmo, WashingtonSpooky Sprint- Indianapolis
Indianapolis, IndianaSpooky Sprint- Rochester
Rochester, MinnesotaRace For Open Space
West Bend, WisconsinSpooky Sprint- Fort Worth
Fort Worth, TexasMACQUEEN'S RUN FOR YOUR LIFE presented by Phelan Orthodontics
Holland, OhioMontebello Heritage 5K/10K
Montebello, CaliforniaPumpkin Spice Run
Seattle, WashingtonCannonball Running Festival - Marathon, Half Marathon, 10K & 5K
Greensboro, North CarolinaFargo Mini Marathon
Fargo, North Dakota2026 Bethlehem Running Festival presented by Lehigh Valley Health Network
Bethlehem, PennsylvaniaCoffee Run 5K & 10K
Mansfield, TexasHaunted 5K, 10K, & 13.1M at Pooler, GA (42)
Pooler, GeorgiaBaltimore Running Festival
Baltimore, MarylandHaunted 5K, 10K, & 13.1M at Deer Park, TX (42)
Deer Park, TexasSadlers Creek Stumble (32 Hour - 26.2 - 13.1 - 10k)
Anderson, South CarolinaHaunted 5K, 10K & 13.1M at Everett, WA (42)
Everett, WashingtonHaunted 5K, 10K & 13.1M at Ocala, FL (42)
Ocala, FloridaHaunted 5K, 10K, 13.1M & 26.2M at Winston-Salem, NC (42)
Winston-Salem, North CarolinaAshland Harvest Run/Walk 10K/5K
Ashland, Virginia2nd Annual Lizard Peak Scramble 10k/5k
Lake Havasu City, ArizonaHaunted 5K, 10K, & 13.1M at Pasco, WA (42)
Pasco, WashingtonHaunted 5K, 10K, & 13.1M at DeBary, FL (42)
DeBary, FloridaHaunted 5K, 10K & 13.1M at Wilmington, NC (42)
Wilmington, North Carolina2026 Hell Hole Gator Run 5K & 10K
Jamestown, South Carolina2026 Miles 4 Matthew 5K/10K
Katy, TexasHaunted 5K, 10K, & 13.1M at Fort Smith, AR (42)
Fort Smith, ArkansasHaunted 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (42)
Bettendorf, IowaHaunted 5K & 10K at Owasso, OK (42)
Owasso, OklahomaSpooky Sprint - Omaha
Omaha, NebraskaHaunted 5K, 10K, & 13.1M at Beavercreek, OH (42)
Beavercreek, Ohio
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
