10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Want more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Oktoberfest Run 5K/10K/13.1 TAMPA
Bradenton, FloridaSantiam Canyon River Run
Stayton, OregonOn the Move to Cure Ataxia
Jacksonville, FloridaMedal Madness 5K, 10K, & 13.1M at Deltona, FL (39)
Deltona, FloridaMedal Madness 5K, 10K, & 13.1M at Shreveport, LA (39)
Shreveport, LouisianaGolden Harvest Half Marathon & 5k/10k - Dallas
Dallas, TexasOktoberfest Run 5K/10K/13.1 NYC
New York City, New YorkRun for Donuts 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaForest Grove Lions Club Run & Walk for Sight and Hearing
Forest Grove, OregonThe Piggyback Dash 10K, 5K, 2K
Union, MissouriMedal Madness 5K & 10K at Gainesville, FL (39)
Gainesville, FloridaCorvallis Fall Festival Run
Corvallis, OregonGardiner Dump Run
Gardiner, New YorkRock of Ages 5K, 10K & Half Marathon Run
Fort Worth, TexasGolden Harvest Half Marathon & 5k/10k - San Antonio
San Antonio, TexasPlainfield Harvest Run 5k/10k & Kids Miler
Plainfield, IllinoisGolden Harvest Half Marathon & 5k/10k - Lansing
Lansing, MichiganSHE RUNS Grand Rapids
Grand Rapids, MichiganGolden Harvest Half Marathon & 5k/10k - Des Moines
Des Moines, Iowa2026 Cal Tri DFW - 9.27.26
Valley View, TexasGolden Harvest Half Marathon & 5k/10k - Kansas City
Kansas City, MissouriTake Me to Your Pizza : Alien Dash 5K. 10K. Half Marathon by Califlow Runs
Long Beach, CaliforniaMidwest Greater Des Moines Half Marathon, 10K & 5K
Des Moines, IowaGolden Harvest Half Marathon & 5k/10k - Greater Chicago
Greater Chicago, IllinoisNorthwest CASA Pumpkin Dash 5k / 10k
Elk Grove Village, IllinoisArea 51
Longview, TexasTHE EMPANADA 5K/10K AND 2K PUP STRUT
Jefferson, New Jersey561 Iguana Man 5k/10k
West Palm Beach, FloridaProcrastination Run
Waukesha, WisconsinSoCal's Tiki Beach 5K & 10K Run/Walk
Huntington Beach, CaliforniaRun or Wine 5k & 10k - September 2026
Woodinville, WashingtonHENRY VILAS ZOO - RUN WILD 2026
Madison, WisconsinPuyallup Valley Half Marathon and 10K
Puyallup, WashingtonThe Health Hive Golden Grizzlies Festival of Races
Rochester, MichiganGolden Harvest Half Marathon & 5k/10k - Orlando
Orlando, FloridaHELP in Motion Trail Run
Sturgeon Bay, WisconsinKeep on Living: Move for Hope - Virtual – Oct – Dragonfly - 1K • 5K • 10K • Half Marathon Run
Miami, Florida2026 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 Relay
Lexington, Virginia40th Annual Phoenixville Run- October 24, 2026
Phoenixville, PennsylvaniaArkansas Rasta Fest + 5k & 10K Run/Walk
North Little Rock, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
