10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaRun Like A Nut
Florence, South CarolinaSunrise Marathon 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasSunrise Marathon 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoβA CHARLIE BROWN CHRISTMAS 5K/10Kβ (Nashville, TN)
Nashville, TennesseeRun for Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaHoliday 5K, 10K, & 13.1M at Sapulpa, OK (50)
Sapulpa, OklahomaRun for Breast Cancer 5K/10K/13.1 MEMPHIS
Memphis, TennesseeCandy Cane Course- Ann Arbor
Ypsilanti, MichiganHoliday 5K, 10K, 13.1M & 26.2M at Concord, NC (50)
Concord, North CarolinaRun for Breast Cancer 5K/10K/13.1 TAMPA
Bradenton, FloridaHoliday 5K, 10K, & 13.1M at Naples, FL (50)
Naples, FloridaHoliday 5K, & 10K at Tarpon Springs, FL (50)
Tarpon Springs, FloridaSunrise Marathon 5K/10K/13.1 HOUSTON
Houston, TexasRocket City Marathon
Huntsville, AlabamaHoliday 5K, 10K, & 13.1M at Jackson, TN (50)
Jackson, TennesseeRun for Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSunrise Marathon 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaSanta Claus For A Cause 5K/10K
Huntington Beach, CaliforniaMac's Run
Coos Bay, OregonGeorgetown Half Marathon
Georgetown, TexasHoliday 5K, 10K, 13.1M at Largo, FL (50)
Largo, FloridaSunrise Marathon 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriHoliday 5K, & 10K at Hollywood, FL (50)
Hollywood, FloridaRun for Breast Cancer 5K/10K/13.1 NEW JERSEY
Camden, New JerseySunrise Marathon 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaJingle Trails presented by Merrell
San Antonio, TexasHoliday 5K, 10K, 13.1M & 26.2M at Royal Palm Beach, FL (50)
Royal Palm Beach, FloridaHoliday 5K, 10K, & 13.1M at Temple, TX (50)
Temple, TexasRun for Breast Cancer 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSunrise Marathon 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun At The Rock - 5K/10K/Half Marathon
Burlington, North CarolinaHoliday 5K & 10K at Westminster, MD (50)
Westminster, MarylandRun for Breast Cancer 5K/10K/13.1 NYC
New York City, New YorkSunrise Marathon 5K/10K/13.1 SEATTLE
Seattle, WashingtonHoliday 5K, 10K, & 13.1M at Everett, WA (50)
Everett, WashingtonHoliday 5K, 10K, & 13.1M at Des Moines, IA (50)
Des Moines, IowaHoliday 5K, 10K, & 13.1M at Deland, FL (50)
Deland, FloridaRun for Breast Cancer 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasSunrise Marathon 5K/10K/13.1 MEMPHIS
Memphis, TennesseeCandy Cane Course- Sioux Falls
Sioux Falls, South DakotaHoliday 5K, 10K, & 13.1M at Olympia, WA (50)
Olympia, Washington
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.