10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Run for the Pumpkins Trail Run
Westerly, Rhode Island49th Annual Manhattan Beach 10K
Manhattan Beach, CaliforniaRAF Trail Race Series
Bruceton Mills, West Virginia2026 Race for Campus Safety - Pullman, Washington
Pullman, WashingtonHRCA Wildcat Mountain Trail Races
Littleton, ColoradoOrthopaedic Rehab Specialists Oktoberfest 10K/5K, Kids Superhero Run
Jackson, MichiganHaunted 5K, 10K, 13.1M & 26.2M at Beavercreek, OH (40)
Beavercreek, OhioHaunted 5K, 10K & 13.1M at Bel Air, MD (40)
Bel Air, MarylandHaunted 5K, 10K, 13.1M & 26.2M at Stillwater, OK (40)
Stillwater, OklahomaIrving Oktoberfest Half Marathon
Irving, TexasEdenton Nut Run
Edenton, North CarolinaFlagstaff Marathon Presented by Cambium Wealth and Legacy Strategies
Flagstaff, ArizonaHaunted 5K, 10K, & 13.1M at Mobile, AL (40)
Mobile, AlabamaHaunted 5K, 10K, & 13.1M at Savannah, GA (40)
Savannah, GeorgiaHaunted 5K, 10K, & 13.1M at Biglerville, PA (40)
Biglerville, PennsylvaniaThe Race for a Place 5K & 10K Run/Walk
Greenville, South CarolinaHaunted 5K, 10K, & 13.1M at Charlotte, NC (40)
Charlotte, North CarolinaHaunted 5K, 10K, & 13.1M at Piedmont, AL (40)
Piedmont, AlabamaHaunted 5K, 10K & 13.1M at Ocala, FL (40)
Ocala, FloridaRun for the Gnomes Half Marathon & 5K
Maple Valley, WashingtonHaunted 5K, & 10K at New Cumberland, PA (40)
New Cumberland, PennsylvaniaIsle of Palms Connector Run
Isle Of Palms, South CarolinaSpruce Railroad Run/Walk
Port Angeles, WashingtonDeam Lake Loop Trail Run
Borden, IndianaHaunted 5K, 10K, & 13.1M at Fort Smith, AR (40)
Fort Smith, ArkansasHaunted 5K, 10K, & 13.1M at Rocky Mount, NC (40)
Rocky Mount, North CarolinaSpooky Sprint- Louisville
Louisville, KentuckyCabrillo Beach 5K/10K
San Pedro, CaliforniaHaunted 5K, 10K, 13.1M & 26.2M at Longview, TX (40)
Longview, TexasHaunted 5K & 10K at Panama City, FL (40)
Panama City, FloridaLongview Early Edition Rotary Harvest Classic
Longview, WashingtonHaunted 5K, 10K, & 13.1M at DeBary, FL (40)
DeBary, FloridaLapham Peak Colorama Run/Walk
Delafield, WisconsinSpooky Sprint - Denver
Denver, ColoradoAwesome 80's Run
San Diego, CaliforniaHaunted 5K, 10K, & 13.1M at Knoxville, TN (40)
Knoxville, TennesseeRim to Rim Royal Gorge Races: 5K Road Run, Trail 8 Mile, Trail Half Marathon
Canon City, ColoradoHowlin' Coyote Canicross Trail Race
King George, VirginiaGREAT SOUTH BAY RUN
Bay Shore, New YorkHaunted 5K, 10K, & 13.1M at Temple, TX (40)
Temple, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
