10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Fight Hunger 10K, 5K + Kids Mile
Wheaton, IllinoisJazz Blueberry Trail Run/Walk: 5K/10K/1-Mile
Shelby, MichiganWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Pave the Way
Shelby Township, MichiganRun To The Wall - 5K Run/Walk, 10K Run, and Half Marathon
Clinton, OhioLSA's Run Home 2025
Los Gatos, CaliforniaCancer Champions Walk-Run-Roll
West Sacramento, CaliforniaCenter for Disabilities 2024 Run Walk & Roll
Sioux Falls, South Dakota13th Annual Canby Dahlia Run
Canby, OregonMarch for the Fallen 2025
Nine Mile Falls, WashingtonRunning Fence Run - A Celebration of Freedom and Democracy
Cotati, CaliforniaRun For Freedom 5K and 10K
Warrensburg, MissouriNCSG 5K & 10K Championship Results
Cary, North CarolinaPalo Alto Weekly Moonlight Run & Walk
Palo Alto, CaliforniaTat Erredge Memorial Run
Zumbrota, Minnesota15th Annual Woodforest Charity Run
Conroe, TexasSt. Luke's FitOne 5K/10K/Half Marathon
Boise, IdahoAutumn Run
Buena Vista, ColoradoBe Healthy Burleson 5K/10K/Fun Run
Burleson, TexasWALKGOOD LA-PARK TO PLAYA 5K WALK/RUN
Los Angeles, CaliforniaQue Classic
Hollsopple, Pennsylvania10,000 Meter on Van Meter
Winchester, KentuckyPancake Day Fun Run
Centerville, IowaRace for the Bays
Panama City Beach, FloridaHands-on House Races - CANCELLED
Lancaster, PennsylvaniaALBUQUERQUE MARATHON
Albuquerque, New MexicoChad Lovette Memorial Trail Run
Wilkesboro, North CarolinaThe 54th Annual Switchback Scamper
Jim Thorpe, PennsylvaniaThe Raven 10K
Lexington, KentuckySt. Mary's Kiwanis Seafood Festival 5K/10K/1M
St. Marys, GeorgiaDime Box Mini Marathon
Dime Box, TexasHowlin' Coyote Canicross Trail Race
King George, VirginiaUffDa Fest .10k
Spring Grove, MinnesotaUnmask Domestic Violence Community Run
Sturgeon Bay, WisconsinCarrboro 5K/10K
Chapel Hill, North CarolinaGrace Race
Alexandria, LouisianaBlackfoot Tater Trot
Blackfoot, IdahoKing George Fall Festival 10k/5k/1 Mile Fun Run
King George, VirginiaPumpkin Run 10K, 5K & 1Mile
Grand Prairie, TexasFrontier Freedom 5K/10K
Fort Leavenworth, KansasNeewollah 5K and 10K
Independence, KansasLizard Peak Scramble
Lake Havasu City, ArizonaArdmore RAH! 10K, 5K, Fun Run and Food Drive
Winston Salem, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
