10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youโll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youโll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Medal Madness 5K & 10K at Panama City, FL (38)
Panama City, FloridaMJ's Stampede
Fort Smith, ArkansasAll-Out Fall Fest
Westminster, ColoradoMedal Madness 5K, 10K, 13.1M at Fort Pierce, FL (38)
Fort Pierce, FloridaGolden Harvest Half Marathon & 5k/10k - Fort Worth
Fort Worth, TexasMedal Madness 5K, 10K & 13.1M at Everett, WA (38)
Everett, WashingtonMedal Madness 5K, 10K, & 13.1M at Mobile, AL (38)
Mobile, AlabamaMiles 4 Maryville 10K, 5K & 1Mile Run/Walk
Maryville, TennesseeDevil After Dark
Las Vegas, NevadaMedal Madness 5K, 10K, & 13.1M at Beavercreek, OH (38)
Beavercreek, OhioGolden Harvest Half Marathon & 5k/10k - Milwaukee
Milwaukee, WisconsinMedal Madness 5K, 10K, 13.1M, Pasco, WA (38)
Pasco, WashingtonMedal Madness 5K, 10K & 13.1M at Williamsburg, VA (38)
Williamsburg, VirginiaHare Prix 10k
Watkins Glen, New YorkAnime Fan and Fitness Festival
Gilroy, CaliforniaGolden Harvest Half Marathon & 5k/10k - Memphis
Memphis, TennesseeGolden Harvest Half Marathon & 5k/10k - Grand Rapids
Grand Rapids, MichiganFort De Soto Oktoberfest 15Kโข10Kโข5K
Saint Petersburg, FloridaAlameda Island Running Festival
Alameda, CaliforniaGolden Harvest Half Marathon & 5k/10k - Chattanooga
Chattanooga, TennesseeTAM Trek
Middlebury, VermontGolden Harvest Half Marathon & 5k/10k - Wichita
Wichita, KansasGolden Harvest Half Marathon & 5k/10k - Lincoln
Lincoln, NebraskaHarvest 5k/10k/Half Marathon
Boston, Pennsylvania20th Annual Golden Gallop
Golden, ColoradoArea 51
Irving, TexasOktoberfest Races: 10k run and 5k run/walk
Mount Angel, OregonMontana Marathon
Billings, MontanaDetroit Women's Half Marathon, 10K, and 5K: Women Run the D Run/Walk
Detroit, MichiganAdrenaline Races
West Bend, WisconsinGarmin Marathon Toledo
Toledo, OhioIowa Trail Run Series: Yellow River State Forest
Harpers Ferry, IowaThe Great Lincoln Marathon & Half
Lincoln, MaineFinger Lakes Festival of Races (18M,13.1M,10K& 5K)
Montour Falls, New York2026 Run Iron Mountain Half Marathon | 1OK | 5K | 1 Mile Fun Run
Iron Mountain, MichiganRun for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaOktoberfest Run 5K/10K/13.1 TAMPA
Bradenton, FloridaMedal Madness 5K, 10K, & 13.1M at Oklahoma City, OK (39)
Oklahoma City, OklahomaMedal Madness 5K, 10K, & 13.1M at Shreveport, LA (39)
Shreveport, LouisianaโMoie Brown Memorial" Run for the Health of It - presented by First National Bank of St. Ignace
Saint Ignace, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.