10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2025 - 2026
Galena Kiwanis River Trail Run
Galena, IllinoisDiablo Trails Challenge 2025
Walnut Creek, CaliforniaHoliday 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (52) 30
Tallahassee, FloridaHoliday 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (52) 250
Naples, FloridaHoliday 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (52) 150
Largo, FloridaHoliday 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (52) 40
Montgomery, AlabamaHoliday 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (52) 80
Temple, TexasHoliday 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (52) 50
Hughesville, PennsylvaniaHoliday Five
Winter Park, FloridaHoliday 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (52) 150
Charlotte, North CarolinaHoliday 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (52) 40
Circleville, OhioHoliday 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (52) 80
Manheim, PennsylvaniaMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (12-27-2025)
Manheim, PennsylvaniaHoliday 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (52) 30
Colonial Heights, VirginiaHoliday 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (52) 75
Homestead, FloridaHoliday 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (52) 40
Spokane, WashingtonRun In The New Year 5k/10K/Half Marathon
Huntington Beach, CaliforniaLast Miles of 2025- 5K, 10K, and Half Marathon
Santa Monica, CaliforniaCountdown to the Finish 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaYour Race Results
Morgan, UtahLast Dash Before Midnight 5K, 10K, & Half Marathon
Long Beach, CaliforniaBrazen New Year's Day 2026
Castro Valley, CaliforniaWCRC New Year's Day Hangover Classic: 5k, 10k, Plunge!
Salisbury, MassachusettsHappy New Year 2026 - 5K, 10K, and Half Marathon
Long Beach, CaliforniaAuburn Resolution Run
Auburn, CaliforniaRevolution Run - New Years Day Morning
Kearns, UtahMiles for Files
Minneapolis, MinnesotaResolution 5K /10K
Fort Lauderdale, FloridaNew Year 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (New Year) 80
Ocala, FloridaBlack Diamond (Longview, TX)
Longview, TexasNew Year 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (01) 30
Mobile, AlabamaChase the Falling Stars - Quadrantid Meteor Shower 5K 10K & Half Marathon
Santa Monica, CaliforniaKIWANIS RESOLUTION 5K Run/Walk, and 10K Run/Walk
Mountain View, CaliforniaBlack Diamond (Irving, TX)
Irving, TexasGrievances & Gratitude Run Let Go, Run Free, Embrace the Positive! 5K, 10K, and Half Marathon
Long Beach, California2026 WALT DISNEY WORLD Marathon Weekend presented by State Farm With A Running Passion
Orlando, FloridaTeaching & Learning Collaborative Charity Group Registration (2026 Walt Disney World Marathon Weekend)
Kissimmee, Florida2026 Walt Disney World Marathon Weekend presented by State Farm
Orlando, FloridaAll-Out Polar Prowl
Arvada, ColoradoNew Year 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (02) 60
Olympia, WashingtonCitrus Heritage Run
Riverside, CaliforniaTime Travel Half-Marathon (and 5k/10k) - Houston
Houston, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.