10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Holiday 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (52) 150
Royal Palm Beach, FloridaSouthernmost Half Marathon and 10K
Key West, FloridaEagle 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (28) 30
Gadsden, AlabamaEagle 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (28) 50
Deland, FloridaEagle 5K, 10K, & Half Marathon at South County Regional Park, Punta Gorda, FL (28) 80
Punta Gorda, FloridaEagle 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (28) 60
Tarpon Springs, FloridaEndless Summer in the LBC 5K, 10K, & Half Marathon
Long Beach, CaliforniaTawas Bay Summerfest 5k/10k
East Tawas, MichiganCOCOA INTERNATIONAL MARATHON - 1mile - 5k - 10k - 21k - 30k - 42k
Cocoa, FloridaFUN FIT 5K / 10K & Hybrid 5K
Pompano Beach, Florida7 Bridges 7 Brews
Sault Sainte Marie, MichiganGreat Appalachian Valley Race: Half Marathon, 10K and 5K
Shippensburg, PennsylvaniaSummer Splash Prairie Dog Half, 10k, & 5k
Castle Rock, ColoradoGeneral Lewis W. Walt Detachment β Marine Corps League 5k
Topeka, KansasEagle 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (29) 150
Bradenton, FloridaEagle 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (29) 80
Hollywood, FloridaCarolina Reaper Challenge (50k - 13.1 - 10k & Relay)
Greenville, South Carolina2026 Cal Tri Williamsburg - 7.19.26
Williamsburg, VirginiaRun for Coffee Lover 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaLBC - Good Vibes Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaConquer the Canyon Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Wellsboro, PennsylvaniaHigh Uinta Half Marathon
Kamas, UtahBoogie To The Bank
Columbia Falls, MontanaAustin Solstice Circuit: Marathon, 52M, 50K, 25K, 10K, 5K
Spicewood, TexasEagle 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (30) 30
Gadsden, AlabamaPopsicle Dash Austin
Round Rock, TexasEagle 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (30) 60
Deltona, FloridaRun for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaEagle 5K, 10K, & Half Marathon at Appomattox River, Colonial Heights, VA (30) 80
Colonial Heights, Virginia9th Annual Jazz Blueberry Trail Run/Walk: 5K/10K/1-Mile
Shelby, MichiganRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaHigh Mountain Half Marathon Decade Anniversary 2026
Lakeside, ArizonaTibbetts Point Run 5k/10k
Cape Vincent, New YorkRun2Overcome 5k & 10k Presented by The Haro Group Keller Williams Historic District
Greenville, South CarolinaNinja 5K, 10K, & Half Marathon at Piedmont Park, Piedmont, AL (31) 30
Piedmont, AlabamaNinja 5K, & 10K at Roof Park, New Cumberland, PA (31) 30
New Cumberland, PennsylvaniaTaos Ski Valley Up & Over Trail Run Weekend
Taos Ski Valley, New MexicoLittle Miami Half Marathon and 10K
Morrow, OhioNinja 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (32) 50
Deland, FloridaNinja 5K, 10K, & Half Marathon at South County Regional Park, Punta Gorda, FL (32) 80
Punta Gorda, FloridaNinja 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (32) 60
Tarpon Springs, FloridaWatermelon Dash Houston
Houston, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.