10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bagel Run
Dallas, TexasMilwaukee Mother's Day Half Marathon, 10K, & 5K
Milwaukee, WisconsinGet Down to the Loose Caboose
Paragould, ArkansasYMCA Famous Idaho Potato Marathon & Fun Runs
Boise, Idaho2027 Ferguson Twilight Run
Saint Louis, MissouriLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Fiesta De Mayo Half Marathon
Irving, Texas14th Annual Luc's Run
Tuolumne, CaliforniaPechanga Trail Run
Spicewood, TexasLuau 5K, 10K, & 13.1M at Stockbridge, GA (19)
Stockbridge, GeorgiaNURSES ROCK Run/Walk
San Dimas, CaliforniaNurses Rock
San Dimas, California4th Annual Veterans Combat Stigma
Bethlehem, PennsylvaniaInspiring Hope Run 5k/10k
Mukilteo, WashingtonBacon Run
Sarasota, FloridaWindermere Marathon
Spokane, WashingtonWisePies Pizza Run - Annual 1 Mile, 5K, and 10K Challenge
Albuquerque, New MexicoThe Sports Spectacular 5K/10K WILL be now in May, 2027.
Huntington Beach, CaliforniaBrooklyn Queens Brewery Express 10k
Brooklyn, New YorkSalute to Our Heroes 5K & 10K
Pompano Beach, FloridaFrontline OCR
Byron, IllinoisConquer The Canal
Delaware City, DelawareAmerican Hero 25K Relay & Half Marathon
San Antonio, TexasHigh Hope Endurance Run 2027 - 200K - 100K - 50K - 25K - 10K - 5K
Glen Rose, TexasBeer City Halfβ’ San Jose
San Jose, CaliforniaWild Miles Safari 5k/10k
Denton, TexasCDA Marathon
Coeur d'Alene, IdahoUSA Beach Running Championships
Cocoa Beach, Florida44th Annual Providence Saint John's Health Center Brentwood Run
Los Angeles, CaliforniaMemorial Day 5K, 10K & Kids 1 Mile Run/Walk
Hemet, CaliforniaRuntastic RUN OF REMEMBRANCE
American Fork, UtahOneness 10K Run and 5K Run/Walk 2027
Palatine, IllinoisYadkin River Run
Jonesville, North CarolinaWrigley River Run & Tadpole Trot
Long Beach, CaliforniaNorth Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)
Port Angeles, WashingtonMISH Waterfront Marathon | Half Marathon | 10K
Gladstone, MichiganWabash Run The River
Wabash, IndianaSquatch the Hook
Valley Cottage, New YorkFire Tower Trail Races
Cross River, New YorkHiawatha Spring Trail Run
Taft, Montana
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.