10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Run for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaYuma Territorial Marathon, Half Marathon, 10k and Team Relay
Somerton, ArizonaCoffee Lover Run NYC
New York City, New YorkCoffee Lover Run SEATTLE
Seattle, WashingtonCoffee Lover Run LOS ANGELES
Los Angeles, CaliforniaCoffee Lover Run MIAMI
Key Biscayne, FloridaCoffee Lover Run TAMPA
Tampa, FloridaCoffee Lover Run ATLANTA
Atlanta, GeorgiaCoffee Lover Run NYC Central
New York City, New YorkWinter Dragon Race
San Antonio, TexasYMCA Critz Tybee Run
Tybee Island, GeorgiaViking 5K, 10K, 13.1M at Dacula, GA (05)
Dacula, GeorgiaRunSedona Events
Sedona, ArizonaRailway Marathon & Half Marathon presented by CraneWorks
Fultondale, AlabamaAdventHealth Nighthawk Trail Run - Night Owl 5K and Coyote 10K
Lakeland, FloridaHeart and Sole Valentine's Run 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaDalton Canyon Ultra
Glendora, CaliforniaGopherdillo Trail Run
Bradenton, FloridaAll-Out Mardi Crawl
Arvada, ColoradoPractice 10k
Edinburg, TexasBest Damn Race Safety Harbor
Safety Harbor, FloridaThe Hunt for Sasquatch
Mulberry, FloridaRUN SLC Race Series
Salt Lake City, UtahYMCA 10k Training Team
Henrico, VirginiaSan Marcos Half Marathon, 10k, 5k
San Marcos, HaysWarm Up Columbus
Dublin, OhioRunning for Children's Rights to Both Parents - 14 of 50 Half Marathons in 50 States - Arizona
Sedona, ArizonaGroundhog Run 2027
Kansas City, MissouriBesties Run 5K. 10K. Half Marathon , & Kids Dash
Long Beach, CaliforniaSt. Petersburg Distance Classic
Saint Petersburg, FloridaUrgent Care of Berwick Love Chocolate
Savannah, GeorgiaSDC 2027 (Strawberry Distance Challenge)
Plant City, FloridaRunning From Yeti - St. Louis, MO
St. Louis, MissouriUS Snowshoe Nationals 2027 (NH)
Concord, New HampshireThe HEART RUN Half Marathon & 5K/10K
Huntington Beach, CaliforniaValentine's Day Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaLove on the Run Half Marathon
Irving, TexasSea Turtle & Sweetheart Running Festival
Gulf Shores, AlabamaValentine's Day Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasLoveStruck 5K/10K
Houston, TexasRun Oak Island 2027
Oak Island, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.