10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Gobbler 5K, 10K, 13.1M & 26.2M at Panama City Beach, FL (48)
Panama City Beach, FloridaThe Colorado Marathon
Fort Collins, ColoradoFriends of Yellow River State Forest Trail Run
Harpers Ferry, IowaRun Like a Mother
Grand Prairie, TexasGrizzly Peak Trail Run
Berkeley, CaliforniaRace4Warriors 5K, 10K & Half Marathon Challenges!
Lewes, DelawareRun for Chocolate 5k/10k/13.1 ATLANTA
Atlanta, GeorgiaDetroit Mother's Day Run/Walk
Detroit, MichiganMedal Madness 5K, 10K, & 13.1M at Branson, MO (18)
Branson, MissouriBeer City Halfβ’ Sacramento
Sacramento, CaliforniaPisgah Farms & Furlongs Half Mare-athon & 10K
Versailles, KentuckyHometown Half Marathon/5K/10K - Greater Chicago
Chicago, IllinoisHometown Half Marathon/5K/10K - Lincoln
Lincoln, NebraskaHometown Half Marathon/5K/10K - Colorado Springs
Colorado Springs, ColoradoHo'omau 5K, 10K & Half Marathon
Ewa Beach, HawaiiGoodwill Hippie Dash
Safety Harbor, FloridaRun for Chocolate 5k/10k/13.1 LOS ANGELES
Los Angeles, CaliforniaMother's Day Celebration 5K /10K
Pompano Beach, FloridaMother's Day Run for the Roses: Half Marathon, 10K and 5K
Coplay, PennsylvaniaColorado Women's Classic - Westminster
Westminster, ColoradoMilwaukee Mother's Day Half Marathon, 10K, & 5K
Milwaukee, WisconsinBagel Run
Dallas, TexasHometown Half Marathon/5K/10K - Fort Worth
Fort Worth, TexasHometown Half Marathon/5K/10K - Denver
Denver, ColoradoHometown Half Marathon/5K/10K - Milwaukee
Milwaukee, WisconsinRun This Mother Half Marathon, 10k, 5K
San Antonio, TexasLong Beach Mother's Day Bloom & Zoom 5K, 10K, Half Marathon by Califlow Runs
Long Beach, California4th Annual Veterans Combat Stigma
Bethlehem, PennsylvaniaHometown Half Marathon/5K/10K - Greater Atlanta
Greater Atlanta, GeorgiaNURSES ROCK Run/Walk
San Dimas, CaliforniaHometown Half Marathon/5K/10K - Rochester
Rochester, MinnesotaInspiring Hope Run 5k/10k
Mukilteo, WashingtonHometown Half Marathon/5K/10K - Austin
Austin, TexasGet Down to the Loose Caboose
Paragould, ArkansasHometown Half Marathon/5K/10K - Orlando
Orlando, FloridaYMCA Famous Idaho Potato Marathon & Fun Runs
Boise, IdahoHometown Half Marathon/5K/10K - Tulsa
Tulsa, OklahomaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
14th Annual Luc's Run
Tuolumne, CaliforniaPechanga Trail Run
Spicewood, Texas2027 Ferguson Twilight Run
Saint Louis, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.