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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Galena Kiwanis River Trail Run

Galena, Illinois
19 Apr 25
$38.99
πŸš€Boosted

Diablo Trails Challenge 2025

Walnut Creek, California
05 Apr 25
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Holiday 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (52) 30

Tallahassee, Florida
27 Dec 25
$27.75 - $70.15

Holiday 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (52) 250

Naples, Florida
27 Dec 25
$27.75 - $70.15

Holiday 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (52) 150

Largo, Florida
27 Dec 25
$27.75 - $70.15

Holiday 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (52) 40

Montgomery, Alabama
27 Dec 25
$27.75 - $70.15

Holiday 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (52) 80

Temple, Texas
27 Dec 25
$27.75 - $70.15

Holiday 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (52) 50

Hughesville, Pennsylvania
27 Dec 25
$27.75 - $70.15

Holiday Five

Winter Park, Florida
27 Dec 25 - 31 Dec 25
$32.80 - $368.50

Holiday 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (52) 150

Charlotte, North Carolina
27 Dec 25
$27.75 - $70.15

Holiday 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (52) 40

Circleville, Ohio
27 Dec 25
$27.75 - $48.95

Holiday 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (52) 80

Manheim, Pennsylvania
27 Dec 25
$27.75 - $48.95

Medal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (12-27-2025)

Manheim, Pennsylvania
27 Dec 25
$27.50 - $48.70

Holiday 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (52) 30

Colonial Heights, Virginia
27 Dec 25
$27.75 - $70.15

Holiday 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (52) 75

Homestead, Florida
27 Dec 25
$33.05 - $70.15

Holiday 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (52) 40

Spokane, Washington
27 Dec 25
$27.75 - $70.15

Run In The New Year 5k/10K/Half Marathon

Huntington Beach, California
28 Dec 25
$36.00 - $77.00

Last Miles of 2025- 5K, 10K, and Half Marathon

Santa Monica, California
28 Dec 25
$31.73 - $42.33

Countdown to the Finish 5K, 10K, 10M, and Half Marathon

Long Beach, California
28 Dec 25
$26.97 - $41.81

Your Race Results

Morgan, Utah
31 Dec 25
$526.00 - $1,041.00

Last Dash Before Midnight 5K, 10K, & Half Marathon

Long Beach, California
31 Dec 25
$32.79 - $42.33

Brazen New Year's Day 2026

Castro Valley, California
01 Jan 26

WCRC New Year's Day Hangover Classic: 5k, 10k, Plunge!

Salisbury, Massachusetts
01 Jan 26
$39.94

Happy New Year 2026 - 5K, 10K, and Half Marathon

Long Beach, California
01 Jan 26
$32.79 - $42.33

Auburn Resolution Run

Auburn, California
01 Jan 26
$38.10 - $59.30

Revolution Run - New Years Day Morning

Kearns, Utah
01 Jan 26
$43.40 - $54.00

Miles for Files

Minneapolis, Minnesota
01 Jan 26
Free - $54.00

Resolution 5K /10K

Fort Lauderdale, Florida
01 Jan 26
$27.50

New Year 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (New Year) 80

Ocala, Florida
01 Jan 26
$27.75 - $70.15

Black Diamond (Longview, TX)

Longview, Texas
03 Jan 26
Free - $41.28

New Year 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (01) 30

Mobile, Alabama
03 Jan 26
$27.75 - $70.15

Chase the Falling Stars - Quadrantid Meteor Shower 5K 10K & Half Marathon

Santa Monica, California
03 Jan 26
$32.79 - $42.33

KIWANIS RESOLUTION 5K Run/Walk, and 10K Run/Walk

Mountain View, California
03 Jan 26
$10.00 - $50.00

Black Diamond (Irving, TX)

Irving, Texas
04 Jan 26
Free - $45.52

Grievances & Gratitude Run Let Go, Run Free, Embrace the Positive! 5K, 10K, and Half Marathon

Long Beach, California
04 Jan 26
$32.79 - $38.09

2026 WALT DISNEY WORLD Marathon Weekend presented by State Farm With A Running Passion

Orlando, Florida
07 Jan 26 - 11 Jan 26
Free - $50.00

Teaching & Learning Collaborative Charity Group Registration (2026 Walt Disney World Marathon Weekend)

Kissimmee, Florida
08 Jan 26
$34.29 - $773.80

2026 Walt Disney World Marathon Weekend presented by State Farm

Orlando, Florida
08 Jan 26 - 10 Jan 26
$128.20 - $255.40

All-Out Polar Prowl

Arvada, Colorado
10 Jan 26
$27.50 - $64.60

New Year 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (02) 60

Olympia, Washington
10 Jan 26
$27.75 - $70.15

Citrus Heritage Run

Riverside, California
10 Jan 26
$22.95 - $76.33

Time Travel Half-Marathon (and 5k/10k) - Houston

Houston, Texas
10 Jan 26
$18.83 - $44.28
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.