10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Medal Madness 5K, 10K, & 13.1M, Ocala, FL (03)
Ocala, FloridaRun for Coffee Lovers 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Turkey Trails - Omaha
Omaha, NebraskaHonoring our Heroes Marathon
Rolla, MissouriRunnin' for Rescues 5K/10K
Boaz, AlabamaTurkey Trails- Greater Atlanta
Greater Atlanta, GeorgiaTurkey Trails - Memphis
Memphis, TennesseeTurkey Trails- Chattanooga
Chattanooga, TennesseeAnaheim Turkey Trot 5K/10K -Corner of Katella on the SANTA ANA RIVER TRAIL. Across the street from Honda Center
Anaheim, California310K Run/walk powered by Leslie Cohen Law
Santa Monica, CaliforniaTurkey Trails- Grand Rapids
Grand Rapids, MichiganTurkey Trails- Des Moines
Des Moines, IowaTurkey Trails- Wichita
Wichita, KansasGobbler Grind Marathon, Half Marathon, 10K & 5K
Overland Park, KansasFort Worth YMCA Turkey Trot presented by Texas Health and Moritz Dealerships
Fort Worth, TexasRuntastic THANKFUL
Lehi, UtahBirdie Derby 5k/10k Run/Walk
Fitchburg, Wisconsin20th Annual Lake Norman Half Marathon Turkey Trot 10K & 5K
cornelius, North CarolinaPlucked Turkey 10k
Anniston, Alabama10th Annual Iredell County Special Olympics Thanksgiving Turkey Chase 5k / 10k / Fun Run
Statesville, North CarolinaPie Gobbler 5K, 10K, & 13.1M, Harrisburg, PA (48TR)
Harrisburg, PennsylvaniaWild Turkey Chase 2026
Pickrell, NebraskaWard Parkway Thanksgiving Day Run
Kansas City, MissouriTexas Tough Turkey Chase 5k/10k and Kids Run
San Antonio, TexasBroomfield Turkey Day 5K/10K
Broomfield, ColoradoHouston Methodist Turkey Trot
Houston, TexasPre-Registration 2026 Plymouth Rock n Run
Anaheim, CaliforniaColorado River Run: 100-Mile & 50-Mile Ultra, 50K, Marathon, Half-Marathon, 10K and 5K
Marble Falls, TexasTurkey Trails- Dallas
Dallas, TexasGobbler 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (48S40)
Bowling Green, KentuckyTurkey Trails - St. Louis
St. Louis, MissouriTurkey Trails- Ann Arbor
Ann Arbor, MichiganTurkey Trails- Houston
Houston, Texas2026 Palmetto Peach Half Marathon, 10K, and 5K
North Augusta, South CarolinaGobbler 5K, 10K, 13.1M & 26.2M at Homestead, FL (47)
Homestead, FloridaTurkey Trails - Sioux Falls
Sioux Falls, South DakotaGobbler 5K, 10K, & 13.1M at Hughesville, PA (48)
Hughesville, PennsylvaniaGobbler 5K, 10K, 13.1 at Hawk Island Park, Lansing, MI (48S40)
Lansing, MichiganTurkey Trails - Greater Chicago
Greater Chicago, IllinoisTurkey Trails - San Antonio
San Antonio, TexasTurkey Trails - Kansas City
Kansas City, MissouriTurkey Trails - Lincoln
Lincoln, South Dakota
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
