10k runs are perhaps the most popular running events in the UK. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k’s and Parkruns. A 10k is also a great distance for more experienced runners and is often used as a way of increasing endurance for longer distances.

Because 10k races are so popular there are lots of them. Find a Race lists over 800 10k runs every year all over the UK and beyond. So whether you’re a Parkrunnner looking to step up to your first 10k or an experienced racer looking for 10k PB, check out our comprehensive 2019 10k race calendar below: you’ll find a race that’s perfect for you.