Canicross is a sport that involves running with a dog, where you are connected to your pup by a waist belt and a bungee line. It is a popular activity that allows individuals to combine their love for running and spending time with their furry companions.

To take part in a Canicross event, your dog should be at least one year old and in good health. Your dog should be comfortable running alongside you for the duration of the event. It's also important to have a suitable Canicross harness and a waist belt that securely attaches you to your dog.

Yes, Canicross events are often designed to accommodate participants of various fitness levels. Some events offer different race distances or categories, allowing participants to choose the option that suits their abilities. Whether you're a beginner or an experienced runner, there's usually a Canicross event suitable for you and your dog.

Training your dog for a Canicross event involves gradually building their endurance and teaching them basic commands such as "go," "stop," and "left" or "right." Regular running sessions, starting with shorter distances and gradually increasing the duration and intensity, can help condition your dog for the event. It's can also help to consult a professional trainer or Canicross expert to ensure the training process is safe and effective.

When attending a Canicross event, you should bring the necessary equipment, including a Canicross harness for your dog and a waist belt for yourself. It's also crucial to have a leash and collar, waste bags for clean-up, water and a portable water dish for your dog, and any essential supplies for your dog's comfort, such as towels or blankets. Additionally, it's a good idea to bring snacks, sunscreen, appropriate clothing, eg footwear suitable for running.