October is often a lovely month for running, and we have lots of October 10k's for you to choose from. If you fancy an autumnal coastal dash with lovely sea views then there's the 10k at the Bournemouth Marathon Festival, or if you're near the capital check out the highly rated Run Richmond Park.

Check out our full current list of October 2019 10k races below and don't forget to bookmark this page as we add new events to our database every week.