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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

🚀Boosted

RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon

San Francisco, California
Sat 07 Nov 26
$45.10 - $74.80
🚀Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$64.04 - $148.84

Offer

Use code FARBST18 and get 18% off registration

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Eagle 5K, 10K, & 13.1M at Cedar Rapids IA (28)

Cedar Rapids, Iowa
Sat 10 Jul 27
$33.80 - $70.90

Eagle 5K, 10K & 13.1M at Pflugerville, TX (28)

Pflugerville, Texas
Sat 10 Jul 27
$33.80 - $70.90

Eagle 5K, 10K, & 13.1M at Bowling Green, KY (28)

Bowling Green, Kentucky
Sat 10 Jul 27
$33.80 - $70.90

Eagle 5K & 10K at Raleigh, NC (28)

Raleigh, North Carolina
Sat 10 Jul 27
$33.80 - $49.70

Eagle 5K, 10K & 13.1M at Sapulpa, OK (28)

Sapulpa, Oklahoma
Sat 10 Jul 27
$33.80 - $70.90

All-Out Dog Days

Westminster, Colorado
Sat 10 Jul 27
$22.20 - $69.90

Eagle 5K, & 10K at Tarpon Springs, FL (28)

Tarpon Springs, Florida
Sat 10 Jul 27
$33.80 - $49.70

Endless Summer in the LBC 5K, 10K, & Half Marathon by Califlow Runs

Long Beach, California
Sat 10 Jul 27
$42.33 - $52.93

Eagle 5K, 10K, & 13.1M at Deland, FL (28)

Deland, Florida
Sat 10 Jul 27
$33.80 - $70.90

Burn Your Half Off, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
Sat 10 Jul 27
$43.40 - $75.20

Heatwave Half Marathon/5K/10K - Columbus

Columbus, Ohio
Sun 11 Jul 27
Free - $62.28

Heatwave Half Marathon/5K/10K - Des Moines

Des Moines, Iowa
Sun 11 Jul 27
Free - $54.28

Bidi Bidi Run Run 5K 10K Half Marathon by Califlow Runs

Long Beach, California
Sun 11 Jul 27
$46.57 - $74.14

Murrysville Monster Trail Races

Murrysville, Pennsylvania
Sun 11 Jul 27
$61.81 - $72.49

Heatwave Half Marathon/5K/10K - Rochester

Rochester, Minnesota
Sun 11 Jul 27
Free - $63.34

Heatwave Half Marathon/5K/10K - Bentonville

Bentonville, Arkansas
Sun 11 Jul 27
Free - $62.28

MidSummer Night’s Dream Women’s Run; 5K, 10k, and 10K 2-Person Relay

San Antonio, Bexar
Fri 16 Jul 27
$40.00 - $79.00
5.0

Laule'a 5K, 10K & Half Marathon

Ewa Beach, Hawaii
Sat 17 Jul 27
$38.10 - $91.10

Medal Madness 5K, & 10K at Panama City, FL (29)

Panama City, Florida
Sat 17 Jul 27
$33.80 - $49.70

Heatwave Half Marathon/5K/10K - Cincinnati

Cincinnati, Ohio
Sat 17 Jul 27
Free - $62.28

Shark Week Showdown 5K, 10K - Galveston, TX

Galveston, Texas
Sat 17 Jul 27
$17.72 - $55.63

Heatwave Half Marathon/5K/10K - Tulsa

Tulsa, Oklahoma
Sat 17 Jul 27
Free - $62.28

Medal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (29)

Winston-Salem, North Carolina
Sat 17 Jul 27
$33.80 - $70.90

Heatwave Half Marathon/5K/10K - Little Rock

North Little Rock, Arkansas
Sat 17 Jul 27
Free - $52.28

Shark Week Showdown 5K, 10K - Dallas, TX

Dallas, Texas
Sat 17 Jul 27
$17.72 - $55.63

Heatwave Half Marathon/5K/10K - Louisville

Louisville, Kentucky
Sat 17 Jul 27
Free - $58.04

Medal Madness 5K & 10K at Hollywood, FL (29)

Hollywood, Florida
Sat 17 Jul 27
$33.80 - $49.70

Run for the Bagel

Mattoon, Illinois
Sat 17 Jul 27
$16.90 - $43.40

Heatwave Half Marathon/5K/10K - Orlando

Orlando, Florida
Sat 17 Jul 27
Free - $63.34

Medal Madness 5K, 10K, & 13.1M at Fort Smith, AR (29)

Fort Smith, Arkansas
Sat 17 Jul 27
$33.80 - $70.90

Summer Splash Prairie Dog Half, 10k, & 5k

Castle Rock, Colorado
Sat 17 Jul 27
$39.00 - $74.00
4.0

Heatwave Half Marathon/5K/10K - Denver

Denver, Colorado
Sat 17 Jul 27
Free - $59.10

Great Appalachian Valley Race: Half Marathon, 10K and 5K

Shippensburg, Pennsylvania
Sat 17 Jul 27
$43.40 - $85.80

Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (28)

Bettendorf, Iowa
Sat 17 Jul 27
$33.80 - $70.90

Jolly10K

Los Gatos, California
Sat 17 Jul 27
$45.00

Brian Waterbury Memorial Rock to Pier Run

Morro Bay, California
Sat 17 Jul 27
$59.80 - $91.60

FUN FIT 5K / 10K & Hybrid 5K

Pompano Beach, Florida
Sat 17 Jul 27
$27.50 - $32.80

Austin Solstice Circuit 52 Miler • 50K • Marathon • 27K • Half-Marathon • 10K • 5K • 12-Hour Solo & Relay

Spicewood, Texas
Sat 17 Jul 27 - Sun 18 Jul 27
$16.90 - $181.20

Bob Marshall Trail Races

Seeley Lake, Montana
Sat 17 Jul 27
$48.70 - $85.80

Medal Madness 5K, 10K, & 13.1M at DeBary, FL (29)

DeBary, Florida
Sat 17 Jul 27
$33.80 - $70.90
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.