10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
One Step Panther City Half Marathon, 10K, & 5K
Fort Worth, TexasRun for Mental Health 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
PR Fall Classic 10K
Ashburn, VirginiaGirlfriends Run
Vancouver, WashingtonIMT Des Moines Marathon
Des Moines, IowaHaunted 5K, 10K, & 13.1M at Homestead, FL (43)
Homestead, FloridaHaunted 5K, 10K, & 13.1M at Hughesville, PA (43)
Hughesville, PennsylvaniaSpooky Sprint Cincinnati
Hamilton, OhioMedal Madness 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (43S20)
Circleville, OhioHaunted 5K & 10K at Knoxville, TN (43)
Knoxville, TennesseeHaunted 5K & 10K at Byron, GA (43)
Byron, GeorgiaSpooky Sprint- Houston
Houston, TexasHaunted 5K, 10K & 13.1M at Pflugerville, TX (43)
Pflugerville, TexasHaunted 5K, 10K, & 13.1M, Gadsden, AL (43)
Gadsden, AlabamaHot Cider Hustle - St. Louis 5K & 10K
St. Louis, Missouri2026 Miles 4 Matthew 5K/10K
Katy, TexasHaunted 5K, 10K, & Half Marathon at Lake Stanley Draper Park, Oklahoma City, OK (43S60)
Oklahoma City, OklahomaHaunted 5K, 10K, & 13.1M Temple, TX (43)
Temple, TexasSpooky Sprint- St. Louis
St. Louis, MissouriHaunted 5K, 10K, & 13.1M at Deltona, FL (43)
Deltona, FloridaRun Ocean Isle Beach 2026
Ocean Isle Beach, North CarolinaHaunted 5K, 10K, & 13.1M, Spokane, WA (43)
Spokane, WashingtonSpooky Sprint - Ann Arbor
Ann Arbor, MichiganHaunted 5K, 10K, & 13.1M at Montgomery, AL (43)
Montgomery, AlabamaRunThrough USA Long Beach 5k,10k & Half Marathon Race
Long Beach, CaliforniaHaunted 5K, 10K, 13.1 & 26.2 at Appomattox River, Colonial Heights, VA (43)
Colonial Heights, VirginiaSpooky Sprint- Greater Atlanta
Greater Atlanta, GeorgiaHaunted 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (43S80)
Naples, FloridaFields of Gold 50K, Marathon, Half-Marathon, 12 Hour Ultra, 10K and 5K Race
Marble Falls, TexasGrills Trail Run
Westerly, Rhode IslandHaunted 5K, 10K & 13.1M at Panama City Beach, FL (43)
Panama City Beach, FloridaThe Great GO! St. Louis Halloween Race
St. Louis, MissouriUnion Bank Field House Fall Half Marathon & 5k/10k
Shelburne, VermontHaunted 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (43M80)
Manheim, PennsylvaniaHaunted 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (43S40)
Bowling Green, KentuckyRun For Recovery
Key Biscayne, FloridaHaunted 5K, 10K, 13.1, & 26.2 at Hawk Island Park, Lansing, MI (43S40)
Lansing, MichiganRun-2-Win Marathon
Irving, TexasHaunted 5K, 10K & 13.1M at Camas, WA (43)
Camas, WashingtonHaunted 5K, 10K, & 13.1M at Olympia, WA (43)
Olympia, WashingtonSARR Rocky Horror Trail Run
San Antonio, TexasSpooky Sprint- Lansing
Lansing, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
