10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Run for the Planet - Earth Day 5K, 10K, and Half Marathon
Long beach, CaliforniaLunar New Year Run 5K/10K/13.1 HOUSTON
Houston, TexasRun for Coffee Lovers 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Coffee Lovers 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun for Coffee Lovers 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaThanksgiving Turkey Gobble Trot 5K/10K/13.1 NYC
New York, New YorkRun for Coffee Lovers 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Coffee Lovers 5K/10K/13.1 SEATTLE
Seattle, WashingtonGREAT DUCK RACE
Stuttgart, ArkansasThanksgiving Turkey Gobble Trot 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyThanksgiving Turkey Gobble Trot 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Coffee Lovers 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaThanksgiving Turkey Gobble Trot 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun for Coffee Lovers 5K/10K/13.1 NYC
New York, New YorkThanksgiving Turkey Gobble Trot 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaThanksgiving Turkey Gobble Trot 5K/10K/13.1 SACRAMENTO
West Sacramento, CaliforniaRun for Coffee Lovers 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for Coffee Lovers 5K/10K/13.1 SACRAMENTO
West Sacramento, CaliforniaThanksgiving Turkey Gobble Trot 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisThanksgiving Turkey Gobble Trot 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRun for Coffee Lovers 5K/10K/13.1 PHOENIX
Phoenix, ArizonaThanksgiving Turkey Gobble Trot 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasThanksgiving Turkey Gobble Trot 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun for Coffee Lovers 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoThanksgiving Turkey Gobble Trot 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun for Coffee Lovers 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaThanksgiving Turkey Gobble Trot 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun for Coffee Lovers 5K/10K/13.1 KANSAS CITY
Kansas City, Missouri2025 Palmetto Peach Half Marathon, 10K, and 5K
North Augusta, South CarolinaThanksgiving Turkey Gobble Trot 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun Against Breast Cancer 5K/10K/13.1 LOS ANGELES
Santa Monica, CaliforniaYRRC Winter Series 2025 - 2026 - Dallastown 10K
Dallastown, PennsylvaniaRun for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun Against Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun Against Breast Cancer 5K/10K/13.1 NYC
New York City, New YorkRun for Mental Health 5K/10K/13.1 NYC
New York, New YorkRun Against Breast Cancer 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaA Merry Christmas Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaNew Year's Run 5K/10K/13.1 NYC
New York City, New York
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.