10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
All-Out Summer Breeze
Arvada, ColoradoGiraffe Gallop 5k/10k
Irving, TexasBest in the West Triathlon Festival
Sweet Home, OregonWhite River Run
Anderson, IndianaMoosehead Marathon, Half, 10k and 5k
Greenville, MaineLake Placid Marathon and Half and 10K
Lake Placid, New YorkBangor Marathon - Full/Half/10K/5K - Running Festival
Bangor, Maine10th Annual The Longest Day 5K/10K/0.5k Beer Run by Beard vs Beans
San Antonio, TexasSummer Solstice Run : 5K.10K. Half Marathon βby Califlow Runs
Long Beach, CaliforniaSugar Daddy Race
Santa Clarita, CaliforniaMedal Madness 5K, 10K, & 13.1M at Stockbridge, GA (24)
Stockbridge, GeorgiaSparta Half marathon 5k
Sparta, WisconsinRocket City Runners & Run with Kenyans Juneteenth Run
Huntsville, AlabamaGrateful Dad
Portland, OregonRace in the Clouds - Alma Dirt Festival 2027
Alma, ColoradoThe Ascent Red River Gorge 5K & 10K Trail Races
Slade, KentuckyChesty Puller Memorial Twin Bridge 10K
West Point, VirginiaFREEDOM 5K & 10K
Pompano Beach, FloridaIndependence Double
Winter Park, FloridaPictured Rocks Road Race 2027
Munising, MichiganRed, White & Blue Race
Fort Bragg, California2027 Nisswa Firecracker 5k & 10K
Nisswa, MinnesotaThe "ROCKIN' RIVERFEST" 5k, 10K, HALF MARATHON & Fun Run!
St Charles, MissouriLet Freedom Run 5k/10k - Louisville
Louisville, ColoradoTomahawk Pow Wow Days 5K/10K/Fun Run
Tomahawk, WisconsinFreedom Run on the Ranch
Ladera Ranch, CaliforniaDowningtown Good Neighbor Day - Firetrucks and Fireworks 2027
Downingtown, PennsylvaniaBigfoot Fun Run 5K/10K
Yacolt, WashingtonYellowstone Park Trail Races
West Yellowstone, MontanaAll-Out Dog Days
Westminster, ColoradoEndless Summer in the LBC 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaBurn Your Half Off, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeAugusta Marathon - 5K/10K/Half/Full - Running Festival
Augusta, MaineBidi Bidi Run Run Night 5K 10K Half Marathon by Califlow Runs
Long Beach, CaliforniaRun for the Bagel
Mattoon, IllinoisSummer Splash Prairie Dog Half, 10k, & 5k
Castle Rock, ColoradoGreat Appalachian Valley Race: Half Marathon, 10K and 5K
Shippensburg, PennsylvaniaJolly10K
Los Gatos, CaliforniaFUN FIT 5K / 10K & Hybrid 5K
Pompano Beach, FloridaBob Marshall Trail Races
Seeley Lake, Montana
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.