10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Johnnycake Jolt
Windsor Mill, MarylandMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (36) 80
Jacksonville, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Shipley Do-Nuts Dash
Houston, TexasKMXT's Run the Rock
Kodiak, AlaskaKanawha State Forest Half Marathon/10K
Charleston, West VirginiaPRESALE! 2025 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & 5K
Atlantic City, New Jersey25th Annual River City Rat Race
Fort Wayne, IndianaBuzz Sawyer Western Maryland Marathon/Half Marathon/10k
Hancock, Maryland7th Annual FAHASS Rainbow Run
Fredericksburg, VirginiaRUNorwalk
Norwalk, IowaThe 12th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!
Spring House, PennsylvaniaWinter Run Seriestrade mark
Oconomowoc, WisconsinPolish Independence Run
Chicago, IllinoisPumpkin Run
Oconomowoc, WisconsinJumpin Jack Dash
Cedar Park, TexasFlorida Halloween Distance Classic
Saint Petersburg, FloridaKaweah Lake Bottom Trail Run
Three Rivers, CaliforniaWeston Bluffs Trail 5K & 10K
Weston, MissouriCandy Land Run
Richland, WashingtonThe 12Ks of Christmas Run & 5K/10K
Saddle Brook, New JerseyWhiskey Road Race
Aiken, South CarolinaThe SKIPPO Trail Race
Ballwin, MissouriSanibel's only 10K/5K Race
Sanibel, Florida18th Annual Jim Rowland FCA River Valley Run 5k, 10k, Half Marathon
Fort Smith, ArkansasDINO DASH
Tustin, CaliforniaNarrow Way
Cumberland, MarylandHytrol Industrial Park 5K/10K
Jonesboro, ArkansasDenver Veterans Day Run
Denver, ColoradoSalmagundi Trail Race
Dripping Springs, TexasVeterans Salute Races
Knoxville, TennesseeProsper Veterans Day Honor Run
Prosper, Texas2025 #HonorMark 5K, 10K, 5k Ruck & Kids Fun Run
Savannah, GeorgiaCape Fear River Run
Fayetteville, North CarolinaBay Bridge Run
Annapolis, MarylandBay Bridge Walk/Run for a Cause - Walk the Walk Foundation
Annapolis, MarylandNew Braunfels Marathon & Half, 10K-5k
New Braunfels, TexasHickory Foundation YMCA Turkey Trot 5K 10K & Youth Fun Run
Hickory, North CarolinaElf Run
Hales Corner, WisconsinLincolnwood Turkey Trot 5K/10K
Lincolnwood, IllinoisSalem Run'ucopia Thanksgiving Day Turkey Trot 6k/10k/15k
Salem, OregonCrossroads Fitness Turkey Trot
Helena, MontanaDrumstick Dash Thanksgiving Day Events
Minneapolis, Minnesota
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
