10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Always Hope Easter Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyZebra Dash 5K, 10K, Fun Run & Walk
Grandview, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Turkey Trails- Lansing
Lansing, MichiganCandy Cane Course- St. Paul
St. Paul, MinnesotaCandy Cane Course- Cleveland
Cleveland, OhioJamestown Glow Run/Walk
Sequim, WashingtonMosaic Trail Race
Liberty Hill, TexasAll-Out Fa La La
Westminster, ColoradoGingerbread Lane 5K & 10K - Tulsa
Tulsa, OklahomaUtah Santa Run - Gardner Village
West Jordan, UtahMedal Madness 5K, 10K, & 13.1 at Piedmont Park, Piedmont, AL (49S30)
Piedmont, Alabama2026 Run for the Children 5K 10K and Fun Run
Canton, GeorgiaMidway Shelter Winter Run / Walk ~ 5k, 10k and Kids Run
Alameda, CaliforniaTexas City Half Marathon, 10k, 5k, & Mile
Texas City, TexasRun Like The Dickens
Holly, MichiganSouth Pasadena Tiger Run 5K/10K
South Pasadena, CaliforniaCandy Cane Course- Rochester
Rochester, MichiganGingerbread Lane 5K & 10K - Oklahoma City
Tulsa, OklahomaDirty South Trail Races
Knoxville, TennesseeRotary Club of Weston's 29th Annual Joe DiMaggio Children's Hospital "Run for Tomorrow" 2026
Weston, FloridaCandy Cane Course- Sioux Falls
Sioux Falls, South DakotaCandy Cane Course- Springfield
Springfield, MissouriMedal Madness 5K, 10K, 13.1M at Cousler Park, York, PA (50M150)
York, PennsylvaniaPulp Fiction: Royale with Speed 5K, 10K & 13.1
Canoga Park, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Stockstill Park, Branson, MO (50S40)
Branson, MissouriCandy Cane Course- Tulsa
Tulsa, OklahomaCandy Cane Course- Ann Arbor
Ann Arbor, MichiganMac's Run
Coos Bay, OregonCandy Cane Course- Lincoln
Lincoln, NebraskaGingerbread Lane 5K & 10K - Fort Worth
Fort Worth, TexasCandy Cane Course- Oklahoma City
Oklahoma City, OklahomaPalmetto Bluff Buffalo Run 10K, 30K, 50K Ultra and Relay
Bluffton, South CarolinaHoliday 5K, 10K & Half Marathon at Halyburton Park, Wilmington, NC (51)
Wilmington, North CarolinaCandy Cane Course- Fort Worth
Fort Worth, TexasGingerbread Lane 5K & 10K Dallas
Dallas, TexasCandy Cane Course- Grand Rapids
Grand Rapids, MichiganHoliday 5K, 10K, 13.1 at Hawk Island Park, Lansing, MI (52S40)
Lansing, MichiganJRWS 12-Week 10K Training Program
Lexington, KentuckyThe Best Races 5K/10K/13.1 (2025 TIMED Results)
All Locations, New YorkTakeOff 2025: Trooper Kenton Iwaniec Memorial Event
Latrobe, PennsylvaniaHeartland Galloway Training Program
Lawrence, KansasNo Boundaries 5k/10k Program
Lewis Center, Ohio
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
