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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon

San Francisco, California
Sat 07 Nov 26
$45.10 - $74.80
πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$64.04 - $148.84

Offer

Use code FARBST18 and get 18% off registration

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Bank of American Chicago Marathon

Chicago, Cook
Sun 10 Oct 27
$250.00
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Medal Madness 5K, 10K, 13.1M & 26.2M at Stillwater, OK (36)

Stillwater, Oklahoma
Sat 04 Sep 27
$33.80 - $102.70

Medal Madness 5K, & 10K at New Cumberland, PA (36)

New Cumberland, Pennsylvania
Sat 04 Sep 27
$33.80 - $49.70

Medal Madness 5K & 10K at Panama City, FL (36)

Panama City, Florida
Sat 04 Sep 27
$33.80 - $49.70

Firefly Trail Festival

Fort Wayne, Indiana
Sat 04 Sep 27
$11.60 - $22.20

Medal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (36)

Rocky Mount, North Carolina
Sat 04 Sep 27
$33.80 - $70.90

Golden Harvest Half Marathon & 5k/10k - Omaha

Omaha, Nebraska
Sat 04 Sep 27
Free - $60.16

Golden Harvest Half Marathon & 5K/10K - Indianapolis

Indianapolis, Indiana
Sat 04 Sep 27
Free - $62.28

Golden Harvest Half Marathon & 5k/10k - Ann Arbor

Ypsilanti, Michigan
Sat 04 Sep 27
Free - $65.46

Golden Harvest Half Marathon & 5K/10K - Louisville

Louisville, Kentucky
Sun 05 Sep 27
Free - $58.04

Golden Harvest Half Marathon & 5K/10K - Des Moines

Des Moines, Iowa
Sun 05 Sep 27
Free - $54.28

Golden Harvest Half Marathon & 5K/10K - Lansing

Lansing, Michigan
Sun 05 Sep 27
Free - $46.28

RunThrough Philadelphia Labor Day 5k, 10K & 10 Mile

Philadelphia, Pennsylvania
Mon 06 Sep 27
$59.30 - $85.80

Long Beach Labor Day Run - Labor of Love 5K, 10K, Kids Dash

Long Beach, California
Mon 06 Sep 27
$16.90 - $43.40

Labor Day Half Marathon

Parker, Colorado
Mon 06 Sep 27
$34.40 - $77.60

Squirrel 5K, & 10K at Midlothian, VA (37)

Midlothian, Virginia
Sat 11 Sep 27
$33.80 - $49.70

Race for PACES 5K/10K Walk Run for Prostate Cancer

Atlanta, Georgia
Sat 11 Sep 27
$38.10 - $54.00

Beer City Halfβ„’ Bishop Ranch

San Ramon, California
Sat 11 Sep 27
Free - $96.40

3rd Annual Made For More 10K & 5K Run & 2-Mile Walk

Martinsburg, Pennsylvania
Sat 11 Sep 27
$6.30 - $27.50

Golden Harvest Half Marathon & 5K/10K - Greater Atlanta

Greater Atlanta, Georgia
Sat 11 Sep 27
Free - $65.46

Centerstone's 3rd Annual Life;Story 5K/10K Run/Walk/Ruck for Veteran/Military Suicide Prevention - Tennessee

Clarksville, Tennessee
Sat 11 Sep 27
$38.10 - $43.40

Golden Harvest Half Marathon & 5K/10K - Tulsa

Tulsa, Oklahoma
Sat 11 Sep 27
Free - $62.28

Golden Harvest Half Marathon & 5K/10K - Denver

Denver, Colorado
Sat 11 Sep 27
Free - $59.10

Squirrel 5K & 10K at Raleigh, NC (37)

Raleigh, North Carolina
Sat 11 Sep 27
$33.80 - $49.70

Golden Harvest Half Marathon & 5K/10K - St. Paul

St Paul, Minnesota
Sat 11 Sep 27
Free - $65.46

Malad Valley Marathon

Malad City, Idaho
Sat 11 Sep 27
$15.00 - $70.00

Squirrel 5K, 10K, 13.1M at York, PA (37)

York, Pennsylvania
Sat 11 Sep 27
$33.80 - $70.90

Squirrel 5K & 10K at Westminster, MD (37)

Westminster, Maryland
Sat 11 Sep 27
$33.80 - $49.70

Squirrel 5K, 10K, & 13.1M at Winston-Salem, NC (37)

Winston-Salem, North Carolina
Sat 11 Sep 27
$33.80 - $70.90

Squirrel 5K, 10K, & 13.1M at Naples, FL (37)

Naples, Florida
Sat 11 Sep 27
$33.80 - $70.90

Golden Harvest Half Marathon & 5K/10K - Colorado Springs

Colorado Springs, Colorado
Sun 12 Sep 27
Free - $46.28

Golden Harvest Half Marathon & 5K/10K - Chattanooga

Chattanooga, Tennessee
Sun 12 Sep 27
Free - $62.28

TMC Tucson 10k

Tucson, Arizona
Sun 12 Sep 27
$11.60 - $38.10

Leon's Heroes Obstacle Course Race - Indiana Dunes National Park

Gary, Indiana
Sun 12 Sep 27
$109.37

Shaver Lake Mile High Triathlon

Shaver Lake, California
Sun 12 Sep 27
$70.40 - $1,051.50

Golden Harvest Half Marathon & 5K/10K - Rochester

Rochester, Minnesota
Sun 12 Sep 27
Free - $63.34

Golden Harvest Half Marathon & 5k/10k - Bentonville

Bentonville, Arkansas
Sun 12 Sep 27
Free - $62.28

2027 - NorthShore Inline Marathon

Duluth, Minnesota
Fri 17 Sep 27
Free - $138.80

Ninja 5K, 10K, 13.1M at Vancouver, WA (38)

Vancouver, Washington
Sat 18 Sep 27
$33.80 - $70.90

Morton Pumpkin Classic

Morton, Illinois
Sat 18 Sep 27
$32.80 - $43.40

Golden Harvest Half Marathon & 5k/10k - Oklahoma City

Oklahoma City, Oklahoma
Sat 18 Sep 27
Free - $52.28
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.