10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
U.S. Polo Assn. Palm Beaches Marathon
West Palm Beach, FloridaTurkey Trails- Denver
Denver, ColoradoThe New Yorker Half, 10K, and 5K Shake Out
Forest Hills, New YorkGobbler 5K, 10K, & 13.1M at Venice, FL (45)
Venice, FloridaGobbler 5K, 10K, & 13.1M at Savannah, GA (45)
Savannah, GeorgiaNarrow Way
Cumberland, MarylandRock and Run for the Rescue 10K/5K/1-Mile Dog Jog
North Port, FloridaPonderosa Polar Challenge 2026
Orderville, UtahRed, White, & Blue
Aubrey, TexasGobbler 5K, 10K,13.1M & 26.2M at Ocala, FL (45)
Ocala, Florida5-Mile Beach at Wildwood Crest: Half Marathon, 10K and 5K
Wildwood Crest, New Jersey2nd Annual Rocky Point Patriot 5k/10K Trail Run/Walk & Kids' Dash
Georgetown, South CarolinaGobbler 5K & 10K at Westminster, MD (45)
Westminster, MarylandExplore The Falls Race
Spring, TexasScott Sterrett Memorial Races
Cedar Falls, IowaSalute to Veterans 5K/10K/Half Marathon - Oklahoma City
Oklahoma City, OklahomaTurkey Trails Louisville
Louisville, KentuckyGobbler 5K, 10K, & 13.1M at Rocky Mount, NC (45)
Rocky Mount, North CarolinaBeer City Halfβ’ OC
Santa Ana, CaliforniaGobbler 5K, 10K, 13.1M at Columbus, GA (45)
Columbus, GeorgiaAlamosa Veterans Memorial Park Race
Alamosa, ColoradoTurkey Trails- Cleveland
North Royalton, OhioRUN FOR FREEDOM
San Dimas, California14th Annual Springfield Marathon & Harvest Wind Half Marathon & 10K
New Berlin, IllinoisFort Worth Marathon
Fort Worth, TexasGiralda Farms Run
Madison, New JerseyKona Chocolate Run
Detroit, MichiganTurkey Trails - Tampa
Tampa, FloridaTurkey Trails- Indianapolis
Indianapolis, IndianaMO' Cowbell Marathon/Half-Marathon/10K/5K
Saint Charles, MissouriWild Moose Chase
Nine Mile Falls, WashingtonTurkey Trails - Rochester
Rochester, MinnesotaTemecula Half Marathon, 10K, 5K
Temecula, CaliforniaTurkey Trails - Colorado Springs
Colorado Springs, ColoradoRun the Bay
University Place, WashingtonMustang Marathon (Hill Country Trivium) Road Race
Marble Falls, TexasCape Fear River Run
Fayetteville, North CarolinaSalute to Veterans 5K/10K/Half Marathon - Chattanooga
Chattanooga, TennesseeThe 20th Annual Liquid Youth Fort Lauderdale Running Festival
Fort Lauderdale, FloridaGarmin Marathon Tucson
Tucson, ArizonaSalute to Veterans 5K/10K/Half Marathon - Rogers, AR
Rogers, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.