10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Spooky Sprint - Little Rock
North Little Rock, ArkansasNight Owl 5k, 10k and the 6 hour shuffle
Lake Elmo, MinnesotaMean Girls 5K, 10K & Half Marathon
Canoga Park, CaliforniaJimmie Hale Mission Rescue Run 5K & 10K
Homewood, AlabamaImpact Road Race 5K | 10K | 1Mile
Pelham, AlabamaHaunted 5K, 10K, 13.1M at Columbus, GA (40)
Columbus, GeorgiaSpooky Sprint- Cleveland
Brecksville, OhioHaunted 5K, 10K, & 13.1M at Grand Ledge, MI (40)
Grand Ledge, MichiganHaunted 5K, 10K & 13.1M at Tallahassee, FL (40)
Tallahassee, FloridaAround the Bend Five & Ten
Strawberry Plains, TennesseeGRRRR Great River Road Road Race
McGregor, IowaHaunted 5K, 10K & 13.1M at Williamsburg, VA (40)
Williamsburg, VirginiaPort Harbor Dash 5K/10K
Catoosa, OklahomaHaunted 5K, 10K, 13.1M at Venice, FL (40)
Venice, FloridaApple Harvest Run - 10K - 5K - 1 Mile
Santaquin, UtahCurrahee Challenge 5K/10K
Toccoa, GeorgiaLong Grove's Prairie State Half Marathon, 10K & Oktoberfest 5K
Long Grove, IllinoisThe Towpath Marathon
Cleveland, OhioZeal Rum Runners Race Series
Rosharon, TexasPink October
DFW, TexasHalloween Hustle
Conway, South CarolinaTrinity Health Probility Ann Arbor Marathon: 5K β’ 10K β’ Half-Marathon β’ Full Marathon β’Β Marathon Relay β’ Half-Marathon Walk
Ann Arbor, MichiganTrailfest | Fleet Feet Springfield
Highlandville, MissouriRun Like a Girl 5K 10K 10-Mile
Westerville, OhioWindsor Marathon, Half Marathon, 10k, 5k & 1 Mile Run
Windsor, ColoradoGreat Balloon Chase 5K, 10K & 1/2 Marathon
Albuquerque, New MexicoJudgment Day Half Marathon, 10K & 5K Run/Walk
Bakersfield, CaliforniaRock Chalk Run: 10K, 5K & 1K Fun Run/Walk
Overland Park, KansasPoulsbo Half Marathon & 10k
Poulsbo, WashingtonGame On! Run Hutchinson Island Half Marathon & 10K
Fort Pierce, FloridaBack Roads Half & 10k
Red Lodge, MontanaDevil Dog 5K & 10K Run/Walk
Boca Raton, FloridaPink October
Tyler, TexasGreenway Half Marathon, 10K & 5K
Leetonia, OhioPocahontas Trail Festival
Chesterfield, VirginiaOktoberfest Runs @ Stony Creek
Shelby Township, MichiganRedding Breakfast Lions Turtle Bay Run 2026
Redding, CaliforniaSpooky Sprint - Fayetteville
Fayetteville, ArkansasSpooky Sprint - Springfield
Willard, MissouriFall Foot Races
Bend, Oregon
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.