10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Holiday 5K, 10K, & Half Marathon at Mill Village Trailhead, Augusta, GA (52) 150
Augusta, GeorgiaGolden Harvest Half Marathon & 5k/10k - Fayetteville
Fayetteville, ArkansasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Northside 10
Saint Louis, MissouriBed to 5K/10K/13.1 Snoozers Run MEMPHIS
Memphis, TennesseeVeterans Day Freedom Run 5K/10K/13.1 NYC (Central)
New York City, New YorkMiles for Music 5K&10k (Postponed until March)
Richmond Hill, GeorgiaVeterans Day Freedom Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonBed to 5K/10K/13.1 Snoozers Run NYC
New York, New YorkHeroes of Hope, Race for Research
Playa Del Rey, CaliforniaNew Braunfels Marathon & Half, 10K-5k
New Braunfels, TexasTurkey Trot 2025
Dover, New HampshireTurkey Trot Brooksville Celebration
Brooksville, FloridaTroy Turkey Trot NY
Troy, New YorkRun for Coffee Lovers 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Coffee Lovers 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisThanksgiving Turkey Gobble Trot 5K/10K/13.1 NYC
New York, New YorkRun for Coffee Lovers 5K/10K/13.1 NYC
New York, New YorkThanksgiving Turkey Gobble Trot 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaThanksgiving Turkey Gobble Trot 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun Against Breast Cancer 5K/10K/13.1 LOS ANGELES
Santa Monica, CaliforniaRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaYRRC Winter Series 2025 - 2026 - Dallastown 10K
Dallastown, PennsylvaniaNew Year 5K, 10K, & Half Marathon at City Island, Harrisburg, PA (01) 400
Harrisburg, PennsylvaniaGordy's First Race to benefit the Boys & Girls Club of Greater Westfield
Westfield, Massachusetts2026 WALT DISNEY WORLD® Marathon Weekend presented by State Farm® With A Running Passion
Orlando, FloridaYRRC Winter Series 2025 - 2026 - Springettsbury 10K
York, Pennsylvania2026 Key West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile
Key West, FloridaFreakin' Freezin' Race
Evansville, IndianaYRRC Winter Series 2025 - 2026 - Jacobus 5 Miler
York, PennsylvaniaPhillips Flurry 5K & 10K Race/Run/Walk
Phillips, WisconsinBTC Adam's Heart Runs
Pelham, AlabamaYRRC Winter Series 2025 - 2026 - Indian Rock 10K
York, PennsylvaniaDragon Trails 25K - 10k - 5k (Winter Edition)
San Antonio, TexasBound for the Brave
Woodway, TexasFCancer Race
Middletown, CaliforniaColumbus Cookie Run and Walk
Columbus, Ohio2026 Rodeo Run, presented by ConocoPhillips
Houston, TexasHunger Run - Columbia Pacific Food Bank
Saint Helens, OregonSpring Forward Half Marathon & 10k
Madison, WisconsinHeat the Streets Run & Walk for Warmth
Omaha, NebraskaWoodinville Leprechaun Leap 5K/10K
Woodinville, WashingtonJanesville Shamrock 5K & 10K Run/Walk
Janesville, Wisconsin
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
