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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

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Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
πŸš€Boosted

Octoberfest 5k, 10k, 20 Mile Bike & Kids 1/2 Mile Fun Run

Peru, New York
18 Oct 25
Free - $55.50
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Disney Wine & Dine Half Marathon Weekend with A Running Passion

Orlando, Florida
24 Oct 25 - 26 Oct 25
$50.00

Plano Pacers Boo Scoot 5K/10K and Free Kids 1K

Plano, Texas
25 Oct 25
$16.90

Jumpin Jack Dash

Cedar Park, Texas
26 Oct 25
$22.20 - $43.40

Race For The Birthplace 6 Miles

Limestone, Tennessee
01 Nov 25
$24.32

SAVAGE RACE FL Fall

Dade City, Florida
01 Nov 25
Free

The 12Ks of Christmas Run & 5K/10K

Saddle Brook, New Jersey
01 Nov 25 - 27 Dec 25
$6.30 - $38.10

LOPA Trail Run for Life 5K - 10K - Fun Run

Carencro, Louisiana
02 Nov 25
$17.95 - $38.50

Rattlesnake Master Run for the Prairie

Urbana, Illinois
02 Nov 25
$32.80

Hytrol Industrial Park 5K/10K

Jonesboro, Arkansas
08 Nov 25
$27.50 - $38.10

48th Annual Key Biscayne Lighthouse Run

Key Biscayne, Florida
08 Nov 25
$45.00

MM Fitness 2024 Turkey Trot

Garden City, Kansas
08 Nov 25
$50.00 - $60.00

Northside 10

Saint Louis, Missouri
15 Nov 25
$17.61 - $54.98

Bed to 5K/10K/13.1 Snoozers Run SEATTLE

Seattle, Washington
15 Nov 25
$32.80 - $48.70

Veterans Day Freedom Run 5K/10K/13.1 SEATTLE

Seattle, Washington
15 Nov 25
$32.80 - $48.70

New Braunfels Marathon & Half, 10K-5k

New Braunfels, Texas
16 Nov 25
Free

Celebration 10K & 5K Pancake Run and Walk presented by the Rotary Club of Celebration

Celebration, Florida
22 Nov 25
$38.10 - $59.30

Thankful 4... 5K and Fun Run

Snead, Alabama
22 Nov 25
$27.50 - $54.00

2025 Talki Foundation 5k/10

Savannah, Georgia
22 Nov 25
$29.50 - $34.50

Crossroads Fitness Turkey Trot

Helena, Montana
27 Nov 25
$12.08

Give NCW Turkey Trot

Wenatchee, Washington
27 Nov 25
Free - $32.80

Utah Human Race

Sandy, Utah
27 Nov 25
$25.00 - $30.00

Turkey Trot Brooksville Celebration

Brooksville, Florida
27 Nov 25
$11.60 - $38.10

Salem Run'ucopia Thanksgiving Day Turkey Trot 6k/10k/15k

Salem, Oregon
27 Nov 25
$21.14 - $26.44

8th Annual Doylestown Jingle Bell Turkey Trot 5k, 10k, 2 Mile FUN Reindeer Run/Walk & Li'l Elves Kids' Run!

Doylestown, Pennsylvania
30 Nov 25
$16.89 - $48.69

All Things Race P4v13 (Road Race & Trail Race)

Corbin, Kentucky
06 Dec 25
$6.30 - $32.80

2025 JLMC 17th Annual Rudolph's Reindeer Dash 5k/10k

Stuart, Florida
06 Dec 25
$27.50 - $48.70

VCF 2026 Winter Running Training Teams

Richmond, Virginia
06 Dec 25 - 11 Apr 26
$75.20

2025 End of Year Celebration & Fun Run | The Kyle Pease Foundation

Atlanta, Georgia
13 Dec 25
Free - $27.50

2025 Auburn Toys for Tots 5K/10K

Auburn, Alabama
13 Dec 25
$16.90 - $38.10

Santa Hustle Nashville

Nashville, Tennessee
14 Dec 25
$22.20 - $85.79

Candy Cane Dash

Cedar Park, Texas
14 Dec 25
$22.20 - $43.40

Houston Resolution Run

Houston, Texas
28 Dec 25
$34.04 - $87.44

The Running Chicken 2026 10K/5K Fun Run & Walk - Fundraiser for Run 4 Bitti and Brynn Foundation

Santa Margarita, California
04 Jan 26
$48.70 - $55.06

2026 Key West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile

Key West, Florida
17 Jan 26 - 18 Jan 26
$43.27 - $196.73

Franklin Mountains Trail Runs

El Paso, Texas
24 Jan 26 - 25 Jan 26
$54.00 - $96.40

Go Short, Go Long, Go Very Long

Tulsa, Oklahoma
24 Jan 26
$32.80 - $69.90

Viking Dash - Greensboro, NC

Pleasant Garden, North Carolina
31 Jan 26
$50.38 - $61.13

Super Dolphin Day Run

Saint Simons Island, Georgia
07 Feb 26
$16.90 - $54.00

Heartbreaker (Tyler, TX)

Tyler, Texas
07 Feb 26
Free - $62.28

AdventHealth Nighthawk Trail Run - Night Owl 5K and Coyote 10K

Lakeland, Florida
07 Feb 26
$42.34 - $95.34
Showing 3401-3440 of 3547 results

Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.