10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Viking Dash - Greensboro, NC
Pleasant Garden, North CarolinaTECH CORPS Charity Group Registration (2027 Walt Disney World® Marathon Weekend)
Kissimmee, Florida2027 Walt Disney World® Marathon Weekend
Orlando, Florida2027 WALT DISNEY WORLD® Marathon Weekend presented by State Farm® With A Running Passion
Orlando, Florida2027 Walt Disney World® Marathon Weekend
Orlando, FloridaRunning From Yeti - Memphis, TN
Memphis, TennesseeFrozen Nuts Trail Run
Nancy, KentuckyCitrus Heritage Run
Riverside, CaliforniaNJ Trail Series SOMO Winter 3
South Orange, New JerseyYoung Life SETX Run With Endurance
Lumberton, TexasYoung Life Run with Endurance
Lumberton, TexasAdventHealth Moonlight Beach Run
Daytona Beach, FloridaSarasota Half Marathon
Sarasota, FloridaAll-Out Polar Prowl
Arvada, ColoradoRiver Road Half Marathon, 10 mi, 10k and 5k
Comfort, KendallGrievances & Gratitude Run – New Year Reset 5K 10K Half Marathon
Long Beach, CaliforniaLASAA Mug Run - Altadena Forever Run
Altadena, CaliforniaMLK Jr. Freedom Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasCoffee Run
Fresno, CaliforniaShannon Trail Series
San Angelo, TexasSt. Pete Beach Classic 2027
St. Pete Beach, FloridaMLK Jr. Freedom Run 5K/10K/13.1 HOUSTON
Houston, TexasMLK Jr. Freedom Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMLK Jr. Freedom Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMLK Jr. Freedom Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaCookie Classic Run 2027
Chesapeake, VirginiaMLK Jr. Freedom Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMLK Jr. Freedom Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonMLK Day 5K/10K Drum Run - Birmingham
Birmingham, AlabamaMLK Jr. Freedom Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeNew Year 5K & 10K at Trussville, AL (02)
Trussville, AlabamaMLK Jr. Freedom Run 5K/10K/13.1 TAMPA
Tampa, FloridaMLK Jr. Freedom Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMLK Jr. Freedom Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMLK Jr. Freedom Run 5K/10K/13.1 NYC
New York City, New YorkKey West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile
Key West, FloridaMLK Jr. Freedom Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMLK Jr. Freedom Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRUN JEKYLL
Jekyll Island, GeorgiaMLK Jr. Freedom Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasMLK Jr. Freedom Run 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.