10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
SARR Fiesta Mission Run
San Antonio, TexasPatriots Day Seaside Dash 5K / 10K / Kid's Dash
Kennebunk, MaineCoffee Lover Run KANSAS CITY
Kansas City, MissouriCoffee Lover Run SAN DIEGO
San Antonio, TexasAEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run
Aiken, South CarolinaCoffee Lover Run LAS VEGAS
Las Vegas, NevadaBlossom Run 10K, 5K, 1 Mile
Santaquin, UtahCoffee Lover Run SAN FRANCISCO
San Francisco, CaliforniaSmilin' Rylen Run
Katy, TexasCoffee Lover Run MEMPHIS
Memphis, TennesseeOsprey 10K Run / 5K Run-Walk
Huddleston, VirginiaCoffee Lover Run SEATTLE
Seattle, WashingtonRoaring Run 5k/10k
Fort Worth, TexasCoffee Lover Run MIAMI
Key Biscayne, Florida2027 Zeigler Kalamazoo Marathon
Kalamazoo, MichiganCoffee Lover Run TAMPA
Tampa, FloridaSpring Dash
Coeur d'Alene, IdahoCoffee Lover Run NYC
New York City, New YorkRunning Is For The Birds - 5K, 10K, Kids Run - Earth Day Celebration
Huntington Beach, CaliforniaFreedom Run 5K/10K
Statesboro, GeorgiaCoffee Lover Run CHICAGO/EVANSTON
Chicago, IllinoisCoffee Lover Run NYC Central
New York City, New York15th annual Run to Remember 5K/10K and 0.5k Beer Run
San Antonio, TexasCoffee Lover Run ATLANTA
Atlanta, GeorgiaOcracoke Island Weekend Runfest 5K, 10K & Half Marathon
Ocracoke, North CarolinaAll-Out Beat the Heat
Westminster, ColoradoCoffee Lover Run NEW JERSEY
Camden, New JerseyCoffee Lover Run LOS ANGELES
Los Angeles, CaliforniaCoffee Lover Run AUSTIN/ROUNDROCK
Austin, TexasCoffee Lover Run PHILADELPHIA
Camden, New JerseyCoffee Lover Run DALLAS FORT WORTH
Fort Worth, TexasCoffee Lover Run PHOENIX
Phoenix, ArizonaCanaan Valley Half Marathon, 10k, and 5k
Davis, West VirginiaCoffee Lover Run DENVER/AURORA
Centennial, ColoradoKewash Marathon, Half Marathon, 10K & 5K
Washington, IowaCoffee Lover Run SACRAMENTO
Sacramento, CaliforniaRun for Donut LOS ANGELES
Los Angeles, CaliforniaCoffee Lover Run HOUSTON
Houston, TexasNail the Rail Half Marathon, 10K & 5K
Shasta Lake, CaliforniaCoffee Lover Run SAN ANTONIO
San Antonio, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.