10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Donut Dash 10K/5K/2K | Hometown Happenings
Crown Point, IndianaMountain Man Memorial March
Gatlinburg, TennesseeWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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The New Yorker Half, 10K, and 5K Shake Out
Forest Hills, New YorkRed, White, & Blue
Aubrey, TexasGobbler 5K, 10K, & 13.1M at Shamrock Park, Venice, FL (45M80)
Venice, FloridaTurkey Trails- Denver
Denver, ColoradoBeer City Half™ OC
Santa Ana, CaliforniaTurkey Trails- Cleveland
Cleveland, OhioTurkey Trails Louisville
Louisville, KentuckyCity Park Classic (5k/10k & 1 Mile Walk of Hope for Pancreatic Cancer Research)
Denver, ColoradoGobbler 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (44S30)
Fort Smith, ArkansasPonderosa Polar Challenge 2026
Orderville, UtahFort Worth Marathon
Fort Worth, TexasRun Like A Nut
Florence, South CarolinaHillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Carlisle, IowaGobbler 5K & 10K at Callaway Recreational Complex, Panama City, FL (44) 30
Panama City, FloridaThe Florida Run @ Lake Louisa State Park
Clermont, Florida4th Annual Mighty Oaks Veterans Day Run
Conroe, TexasGobbler 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (45S40)
Mobile, Alabama17th Annual Pecan Classic 10K and 5K Run/Walk
Sahuarita, ArizonaGobbler 5K, 10K, & 13.1 at Piedmont Park, Piedmont, AL (45S30)
Piedmont, AlabamaGobbler 5K, 10K, & 13.1M at Stillwater, OK (44)
Stillwater, OklahomaGobbler 5K, 10K, & 13.1M at Biglerville, PA (45)
Biglerville, PennsylvaniaIowa Trail Run Series: Whiterock
Coon Rapids, IowaRed, White, & Blue
Kilgore, TexasThe Original Kroger A2 Turkey Trot
Dexter, MichiganKona Chocolate Run
Detroit, MichiganTurkey Trails- Indianapolis
Indianapolis, IndianaTurkey Trails - Rochester
Rochester, MinnesotaTurkey Trails - Colorado Springs
Colorado Springs, ColoradoThe 20th Annual Liquid Youth Fort Lauderdale Running Festival
Fort Lauderdale, FloridaTurkey Trails- Toledo
Toledo, OhioRed Yeti Rampage
Eau Claire, WisconsinCamp Turkey Terror: After Dark- Friday the 13th Turkey Trot: 5K. 10K. Half Marathon
Long Beach, CaliforniaPoker Run
Irving, TexasTurkey Trails- Tulsa
Tulsa, OklahomaStars, Stripes, & Strides
Cary, North CarolinaTurkey Trails- Cincinnati
Cincinnati, OhioCatalina Island Half-Marathon & 10K
Avalon, CaliforniaGobbler 5K, 10K, & 13.1 at Lake Beresford Park, Deland, FL (46S50)
Deland, FloridaGobbler 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (46)
Winston-Salem, North CarolinaRYR Endurance Race Weekend
Owensboro, Kentucky
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
