10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Run for Mental Health 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Mental Health 5K/10K/13.1 TAMPA
Bradenton, FloridaMedal Madness 5K, 10K, & 13.1M at Olympia, WA (37)
Olympia, WashingtonMedal Madness 5K, 10K, & 13.1M at Royal Palm Beach, FL (37)
Royal Palm Beach, FloridaMellow Trail Race
Spicewood, TexasNational Chocolate Day: Run for Chocolates 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRiverwalk 10K
Columbus, GeorgiaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMedal Madness 5K, 10K, & 13.1M at Everett, WA (37)
Everett, WashingtonMt. Spokane Trail Run
Mead, WashingtonToughest 10k Kemah
Kemah, TexasSeasonal Confusion 5K. 10K. Half Marathon by Califlow Runs
Long Beach, CaliforniaROCovery Annual Run/Walk & X-Challenge
Henrietta, New YorkShaver Lake Mile High Triathlon
Shaver Lake, CaliforniaBoring Marathon, Half-Boring Half Marathon, Constantly Boring 10K, and Somewhat Boring 5K Race Series
Boring, OregonTMC Tucson 10k
Tucson, ArizonaLeon's Heroes Obstacle Course Race - Indiana Dunes National Park
Gary, IndianaBozeman Half Marathon & 10K
Bozeman, MontanaThe Zoom RedHawk Triathlon & Multisport Festival
College Corner, OhioThe Great Chase
Saint Louis, MissouriGolden Harvest Half Marathon & 5k/10k - Fayetteville
Fayetteville, ArkansasHub City Races: Half, 10K & 5K
Crown Point, IndianaGolden Harvest Half Marathon & 5k/10k - Columbus
Columbus, OhioGolden Harvest Half Marathon & 5k/10k - Tulsa
Tulsa, OklahomaRMRR September Trophy Series
Thornton, ColoradoValor
Kilgore, TexasCherry City Half Marathon, 10K, 5K & Kids Race
Salem, OregonIowa Trail Run Series: Jester Park
Granger, IowaNM CHIPS AND SALSA HALF MARATHON + 10K, 5K RUN OR WALK AND KIDS K
Albuquerque, New Mexico2026 - NorthShore Inline Marathon
Duluth, MinnesotaCommunity First Fox Cities Marathon presented by Miron Construction
Menasha, Wisconsin2026 MLK Dream Run
Portland, OregonMedal Madness 5K & 10K at Hollywood, FL (38)
Hollywood, FloridaBound for the Sound
Old Lyme, ConnecticutRunning From Squatch - Springfield, MO
Springfield, MissouriIndy Races 2026
Topeka, KansasLog Run Half Marathon
Stillwater, MinnesotaFeast of Trumpets
Mineola, TexasBayside Saved by the Bell 5K, 10K & Half Marathon
Canoga Park, CaliforniaPretzel Run 2026
Spartanburg, South Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
