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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

Keene Family YMCA Fall Foliage Trail Races

Keene, New Hampshire
Sun 04 Oct 26
$38.10
πŸš€Boosted

Hiawatha Fall Trail Run

Taft, Montana
Sat 26 Sep 26
$48.70 - $96.40
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BHM26.2 2026- The Alabama Race Series

Hoover, Alabama
Sun 04 Oct 26
$28.25 - $239.50

Cary Greenways Tour

Cary, North Carolina
Sun 04 Oct 26
Free - $107.00

Antelope Island Marathon - 26.2 - 13.1 - 10K - 5K

Syracuse, Utah
Fri 09 Oct 26
$38.10 - $1,041.00

Haunted 5K, 10K, 13.1 & 26.2 at Two Rivers Park, Little Rock, AR (41) 80

Little Rock, Arkansas
Sat 10 Oct 26
$33.80 - $97.40

Run the Vineyards - White Horse 10K/5K

Hammonton, New Jersey
Sat 10 Oct 26
$32.80 - $51.88

Battle of Hillotes Half Marathon, 10K, and 5K

Helotes, Bexar
Sat 10 Oct 26
Free - $99.00

Lake Placid Classic Half Marathon, 10K & 5K

Lake Placid, New York
Sat 10 Oct 26
$32.80 - $69.90

Bagel Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 10 Oct 26
$32.80 - $48.70

Haunted 5K, 10K, & 13.1M, Gadsden, AL (41)

Gadsden, Alabama
Sat 10 Oct 26
$33.80 - $70.90

Scarecrow 2.0

Exeter, California
Sat 10 Oct 26
$18.95 - $50.88

Run for the Reef 10K/5K & One Mile Fun Run

Navarre, Florida
Sat 10 Oct 26
$22.20 - $32.80

Hot Cider Hustle - Lansing Half Marathon, 10K & 5K

Lansing, Michigan
Sat 10 Oct 26
$14.94 - $114.99

City of Trees Marathon

Boise, Idaho
Sat 10 Oct 26
$38.53 - $70.27

Haunted 5K, 10K, 13.1, & 26.2 at Jamison Park, Winston-Salem, NC (41)

Winston-Salem, North Carolina
Sat 10 Oct 26
$33.80 - $102.70

Haunted 5K, 10K & 13.1M at Olympia, WA (41)

Olympia, Washington
Sat 10 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, & 13.1 at Lake Beresford Park, Deland, FL (41S55)

Deland, Florida
Sat 10 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, 13.1 & 26.2 at Yoctangee Park, Chillicothe, OH (41)

Chillicothe, Ohio
Sat 10 Oct 26
$33.80 - $97.40

Spooky Sprint- Tulsa

Tulsa, Oklahoma
Sat 10 Oct 26
$20.83 - $62.28

Hope Beyond Borders Global Missions 5K/10K Race

Savannah, Georgia
Sat 10 Oct 26
$29.50 - $34.50

Haunted 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (41S80)

Naples, Florida
Sat 10 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, & 13.1M at Sapulpa, OK (41)

Sapulpa, Oklahoma
Sat 10 Oct 26
$33.80 - $70.90

Spooky Sprint- Des Moines

Polk City, Iowa
Sat 10 Oct 26
$20.83 - $54.28

Trailway Trail Race

Somerville, Texas
Sat 10 Oct 26
$14.05 - $119.55

Haunted 5K, 10K, & 13.1M at North Park, Jackson, TN (41)

Jackson, Tennessee
Sat 10 Oct 26
$33.80 - $70.90

Coffee Lovers Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 10 Oct 26
$32.80 - $48.70

Spooky Sprint - Grand Rapids

Grand Rapids, Michigan
Sat 10 Oct 26
$20.83 - $65.46

Run The Ridge Trail Race

Beaver Dam, Kentucky
Sat 10 Oct 26
$27.50 - $54.00

Oneida Lake Half Marathon, 10K & 5K

Bridgeport, New York
Sat 10 Oct 26
$40.50 - $81.62

Lions Run

Carson City, Nevada
Sat 10 Oct 26
$22.20 - $80.50

Spooky Sprint- St. Paul

Saint Paul, Minnesota
Sat 10 Oct 26
$20.83 - $65.46

Haunted 5K, 10K, 13.1M & 26.2M at Athens, GA (41)

Athens, Georgia
Sat 10 Oct 26
$33.80 - $102.70

Fall Foliage 10K & 5K Run

Waynesboro, Virginia
Sat 10 Oct 26
$43.40

Beer City Half Fort Worth

Fort Worth, Texas
Sat 10 Oct 26
$30.15 - $104.35

Haunted 5K, 10K, & 13.1, Temple, TX (41)

Temple, Texas
Sat 10 Oct 26
$33.80 - $70.90

Haunted 5K & 10K at Raleigh, NC (41)

Raleigh, North Carolina
Sat 10 Oct 26
$33.80 - $49.70

Haunted 5K, 10K & 13.1M at Richmond, KY (41)

Richmond, Kentucky
Sat 10 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, & Half Marathon at Ephram White Park, Bowling Green, KY (41S80)

Bowling Green, Kentucky
Sat 10 Oct 26
$33.80 - $70.90

The Mammoth Glen Rose, TX - 100K - 50K - 25K - 10K - 5K and Mighty Mammoth 1K Fun Run

Glen Rose, Texas
Sat 10 Oct 26 - Sun 11 Oct 26
Free - $165.30

Pocono Mountains Marathon Race Festival: Marathon, Half Marathon, 10K and 5K

Greentown, Pennsylvania
Sat 10 Oct 26
$43.40 - $85.80

Haunted 5K, & 10K at Midlothian, VA (41)

Midlothian, Virginia
Sat 10 Oct 26
$33.80 - $49.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.